Jordana, 48 years old.
YOGA, MASSAGE THERAPY, ENERGY WORK, DIET, PERSONAL DEVELOPMENT, BARCELONA AND MATARÓ
My Alchemy Yoga classes are Sivananda based, with influences from Jivamukti, Iyengar, and Ashtanga. They fuse the elements of strength, balance, and flexibility, with a meditative flow, focusing on affirmations. My Alchemy Yoga classes intend to connect you with who you are, mind, body, and soul; to cultivate discipline, increase flexibility, develop strength and balance, overcome fears, manifest a positive attitude, and most of all connect you with your higher Self.
People have described my...