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£40/h
1st lesson free!
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Response Time 24h
Lessons offered by Carola
  • Individual
The lessons will be held
Taught subjects
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Vinyasa yoga
  • Relaxation yoga
  • Ashtanga yoga
Levels
  • All Levels

250 RYT Ashtanga Vinyasa Power Yoga Instructor Offering Personal Training and group class in London

Methodology

Carola creates uniques yogic experiences by guiding her students through inner journeys to learn more about themselves. She teaches power yoga flows with a focus on philosophy and self-discovery.

Her classes are inclusive and personalised to the students needs. She offers beginners classes focusing on safely setting the foundations for their practice. Strengthening classes for mid level students and more advanced sessions for seasoned yogis. She also offers sessions more focused on mediation and pranayama.

(concealed information)

Instagram: @carola.ananda

Experience

Carola, RYT E-200, discovered yoga in her mid-twenties, initially attracted by the physical side of the practice.

She grew up in Italy, where she practiced semi-professionally, judo, diving, and rhythmic gymnastics. At the age of 16 - eager to learn about new cultures and new languages, she spent a year as a foreign exchange student in the US.

This experience proved her curiosity and eagerness to learn. She moved to London in 2010 to conduct her studies in International Relations and Social Policy and Development when she developed her love for philosophy. Since then - she lived in China, developed a charity in Rwanda and become a successful Growth Hacker in London's start-up scene.

Yoga has helped her deal with stress and grow her spiritual practice. She has been practicing ashtanga, vinyāsa, kriya and kundalini yoga for the past four years. She has a strong personal practice and passion for going back to the roots of what yoga is really about.

Rates

Rate for online lessons : £40/h
Rate for 5 hours of lessons : £23
Rate for 10 hours of lessons : £20
Lessons offered by Carola
Individual
The lessons will be held
At the tutor's house
at your home
Taught subjects
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Vinyasa yoga
  • Relaxation yoga
  • Ashtanga yoga
Levels
  • All Levels

Carola's CV

Professional Profile

Work Experience

Yoga Teacher Freelancer 07/2019 to Present

Taught group classes or personal training, adapting flows to clients needs and practice levels.

Head of Growth Luca Faloni 04/2018 to Present

Digital Marketing Consultant The Planet Earth Institute 03/2017 to 03/2018

Growth Marketing Consultant Tabl 01/2017 to 03/2017

Growth Marketer Appear Here 01/2016 to 01/2017

Digital Acquisition Manager Shopcade 10/2014 to 01/2016

Marketing Assistant Shopcade 04/2014 to 09/2014

Co-Founder Women for Rwanda 2011 to Present

Qualifications & Education

Yoga Teacher Training Power Yoga Company 03/2019 to 06/2019

Completed her 200 hrs yoga teacher training under the guidance of Mona Lisa Godfrey, Caroline Pegna Henley, Pete Cherry, and Carl Wansbrough
Modules covered: asana technique, teaching technique, pranayama, meditation, anatomy, philosophy.

Digital Marketing Course Squared Online (Google) 10/2014 to 07/2015
Award-winning marketing program crowdsourced by leading employers to meet the need for high caliber digital talent and leadership.

Elective MBA Course in Project Management Hult IBS 05/2014 to 06/2014
Attended a foundational course in project management and learned how to plan, execute, monitor and evaluate a project.

MSc in Social Policy and Development London School of Economics Class of 2013
Attended a workshop on Logical framework/project-cycle management taught by Philip Dearden, CIDT.

BA in International Relations Hult International Business School Class of 2012 Concentration: Conflict & Security. Honor: Distinction, Honor Program. Honors Thesis: “The role of Hate Media in the Rwandan Genocide”.

Languages
English- speak, read and write with high proficiency.
Italian - native language.
French- speak fluently and read with high proficiency and good standard of writing.

Interests and Hobbies
Art, Design and photography, Member of ICA and seller on Saatchi Online. Sport: gymnastics, swimming, sailing (RYA Day skipper qualified) and yoga.

PRESENTATIONS
“Post-conflict Rwanda and collective identities” Guest Speaker at the Wiener Library, London 2013

RESEARCH
Post-Conflict Experiences of Victims of Genocidal Rape (Rwanda) September 2012
Full clean driving license. References available on request.

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