Individualised: Whether you are just looking to become more active or are serious about exercise, every person has a unique situation, goals and life experience. My teaching methodology is to assess the aims and ability of clients to offer the best exercise intervention and training structure for their goals and lifestyle.
My basic lesson structure will consist of a warm up/mobility element, followed by the main focused training session and finish with a cool down/stretch in which we can review the training session.
Qualified UKA Athletics Coach with Specialism as a Speed Coach
Qualified REPS Level 3 Personal Trainer
Sports and Exercise Sciences BSc Degree
5+ Years experience coaching multi-sports and outdoor activities to Children aged 4-18years old
Current Multi-sports coach working in Schools
Qualified First Aider
Group Session prices can be negotiated
fitness lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest personal training lessons to help you.
Learning isn't a problem, muscle strengthening lessons for all!
|at his home||at your home||By webcam|
|1 hour||£30||£30||Not available|
|5 hours||£120||£120||Not available|
|10 hours||£220||£220||Not available|