I start with making everyone in the class feel comfortable . My Yoga techniques are a mix of Ashtanga and Hatha Yoga. It involves breathing exercises, warm up asanas, proper asanas, surya namaskar (sun salutation), chandra namaskar (moon salutation) vinayasa flow and meditation.
I am a banker by profession with a background of working in banks like Citibank and Goldman Sachs. I am doing Yoga for almost 3 years now. I started Yoga as a hobby which later changed into my passion and I went on to take a professional training in it. I trained at Sri Sri School of Yoga (Art of Living). Before moving to Bristol, I used to teach yoga in Jaipur, India.
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