Fitness is all about learning and practicing. My method is quite simple. I will take you step by step on how to live a healthier life. Also I can travel to you for one to one consultations and will be with you all the way!
I have been working out since I fist remember. As a kid i always been active and playing sports ( football, basketball, handball, bodyboarding, canoeing. 10 years ago i found my temple THE GYM! So i decided to get qualified and I did. I am also a foodie and have lots of healthy alternatives to our loving comfort foods including the all time favorite MAC&CHEESE. Please get in touch if you want to live a much healthier and fulfilling life.
Andre is the definition of an outstanding tutor! He taught me everything I know about gym and how to use gym to become a better football player. He has the knowledge, the commitment and the ambition to take his students to the next level.
Let’s make it simple, you ask Andre what you need and he will find the best way to achieve it. He works closely with you through everything you do and will always be there to assist you. Great nutritional information along with amazing gym use instructions. With 2 years receiving Andres assistance I had dropped from 90kg to 75kg and felt much stronger then I ever did. Trust Andre as I trusted him and you will not regret it
I’ve been training alone for a year and never saw any results! One day I saw Andre giving a Personal training at the Gym and asked him for some advice and lessons!
Since then I love training with Andre, he keeps the sessions fresh, pushes me to push myself, helps me with advice towards my fitness goals and keeps me motivated. We also have a great laugh when training and before you know it, the sessions ended and you're feeling great in both body and mind.
Highly recommended !!!!
Andre was exceptional in helping me gain mass and turn it into muscle. Highly knowledgeable and always available for any queries I had. Thank you Andre
Great motivational, focused and experienced personal trainer and nutritionist too. Provides really tailored and personalised 1 to 1 Personal Training. Certainly the BEST trainer I've experienced and would recommend! Knows how to push you when you think you can't anymore and the results definitely show!
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Learning isn't a problem, bodybuilding lessons for all!
Taking muscle strengthening lessons has never been easier: you're going to learn new skills.
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