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£30/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Monty
  • Individual
The lessons will be held
Taught subjects
  • Meditation
  • Relaxation
  • Health and wellbeing
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional

I'm an Award winning Mindfulness Coach. I use mindfulness to help people soothe stress and anxiety, find focus and cultivate calm - working with beginners and experienced meditators alike.

Methodology

My mindfulness coaching is centred around making mindfulness accessible, easy to fit into your busy life and an effective way to soothe stress and anxiety.
Together we'll explore the many different ways that mindfulness can help, and work on the areas that are most relevant to you.

Experience

My Name is Monty, I'm a Mindfulness Coach, I've created a Mindfulness app and I also Train Mindfulness teachers to start teaching people to meditate themselves.

Mindfulness has been the most useful thing I've done in my life. It's helped with my personal life, my professional life and my life as a parent too.

I'm passionate about teaching mindfulness as it's such a life-changing tool for managing stress and growing resilience.

I'm so lucky to have found it and am passionate about making it easy for others to start meditating.

Rates

Transportation Fee : £10
Rate for online lessons : £30/h
Lessons offered by Monty
Individual
The lessons will be held
at your home
Taught subjects
  • Meditation
  • Relaxation
  • Health and wellbeing
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional

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