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Michal

Tutor profile verified

  • Hourly rate £20
  • Response Time 24h
  • Number of students 5
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Boxing (russian/cuban) style training with an experienced and qualified boxing coach. Quality classes. Qualifications !!!

    • Swindon
    • at their home

Super Prof

Michal is one of our best tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About the lesson

I teach a "soviet" boxing school what is the difference? accuracy to the highest level. The best boxers in the world come from former USSR countries as well as Cuba. Cuban amateur boxing system
foreign influence contributed to the development of Cuban amateur boxing. Before Fidel Castro took power in 1959, Cuba's achievements in amateur boxing were diminutive. Components of their boxing style were derived from American Professional Boxing. After the Revolution, Eastern European methodology replaced the American influences. Andrei Chervonenko of the Soviet Union has trained Teofilo Stevenson and his compatriot Vasili Romanov has trained boxers as well. long with Cuba's own Alcides Sagarra, Chervonenko helped develop a comprehensive national recruiting and training program based on the Soviet model. Alcides Sagarra became Cuba's boxing head coach in 1960 and then later passed on his position to Sarbelio Fuentes in 2001.

subjects

  • Boxing

languages

  • English

levels

  • All Levels

About Michal

I am im my 40s, fully qualified and experienced boxing coach with an extensive knowlede of technical boxing. I have been involved with boxing since 1994 firstly as an active boxer then as a coach.
I offer personal boxing classes to my customers. I guarantee l will pass all the skills and knowledge to you teaching you proper boxing technique to a high standard with all the details until you get all necessary technique, movements and coordination to a very good level. I am a former boxer and I have an experience as a boxing coach.I have got my own fight club and I used to work with successful boxers abroad. I own a very good knowledge background of bio-mechanic in boxing and sport. I teach "soviet" (russian-cuban) boxing style that is the most effective style in the world. Soviet style was implemented in cuban boxing in early 60's by Andrey Chervonenko, a Soviet coach sent to share training techniques.

For me boxing mitts are one of the main elements of the training process.
The contact with the boxer is made through the mitts - I can feel his punches and speed, and how he is making progress and gain endurance and stamina.


People often ask me if my hands hurt. Of course they hurt - they get hit thousands of times a day. Yes, it hurts, but boxers' heads hurt when they take punches, as do their fists, when they throw back. This is the trade off our fate. And when I do the same amount of work that my student does, I know how ready he is.


I work with different boxing mitts - from small tactical mitts to large pillows. But small mitts are my preferred option as they let me better feel the punch.
They are lighter, you can increase the speed with them, but most importantly, they are synonymous with precision and accuracy. As they are small and light, I can make training sessions closer to the real thing, and this greatly improves the quality of my work.

I have got my own nice and clean traning space that is equipped with quality heavy bags, aqua bags, reflex balls, skipping ropes, excercise balls etc.

DBS enhanced check, safeguard, first aid course and public liability up to date.

Rates

packages

  • 5h: £80
  • 10h: £150

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