Brid - Golders Green - Yoga

Methodology

To me, yoga and meditation are essential to good health and a peaceful life. Yoga strengthens and tones the body and also releases stress. Yoga and meditation give you the energy and vitality to be the best you can be.

- Which subject(s) do you teach?

I teach Dru Yoga and Meditation.

- Tell me about your qualifications.

I am a fully qualified Dru Yoga & Meditation teacher certified by the Professional Register of Dru Yoga Teachers, registered with the Yoga Alliance and Independent Yoga Network.

- How much do you charge?

Coming to your home on a one-to-one Yoga for 1.5 hours is £40. Coming to your home on one-to-one Meditation 1.5 hours is £35.
Group sessions 1.5 hours of 3 or more students is £10 per person, I can come to your home if you have a group of friends who wish to learn Yoga or Meditation.

- Where do you teach?

I teach Dru Yoga at the Unitarian Church, 31 Hoop Lane, Golders Green, London NW11 8BS on Thursday evenings 7.30 to 9.00pm. The closest tube station is Golders Green. Everyone is welcome, including absolute beginners.

I also teach in people's homes on a one-to-one or group basis.

- When are you available?

Monday, Tuesday 9.30am to 2.30pm. Wednesday 11.30am to 2.30pm. Thursday 9.30am to 2.30pm. Friday 11.30am to 2.30pm. I am also free to teach evenings except Thursdays.

- Which ages and levels do you teach?

I teach all ages and all levels.

- Do you have a personal message for students?

Give my class a try and you will feel the enormous benefits inside and out.