Hi, this is Łukasz Łokieć, Mr Spectacular. I've been a bodybuilding & fitness fanatic since I was 13, and at the age of 19 I moved to Birmingham to train at the legendary Temple Gym - the birthplace of High Intensity Training.
Over the last 2 years I've been training with and acquiring knowledge from the best in the industry - 6-time Mr Olympia Dorian Yates and his son Lewis Yates.
When it comes to training I believe in 3 core principles: clarity of purpose; having the best strategy & support system; brutal hard work.
I train my clients the same way I train myself. I expect excellence, commitment, dedication and relentless hard work every step of the way.
Yes, I'll show you how to train, but you're the one who has to show up and lift the weights. Yes, I'll tell you exactly what and how much to eat, but you're the one who has to stick to the diet.
I'm not a miracle worker, that's not my job. My job is to make people GREAT. I won't ask you to do the impossible, but I will require you to give me everything you've got right now so you can experience the joy, the pride and the excitement of creating the spectacular new body you desire.
Nothing worth having comes easy, I'm sure you know that. Maybe you've tried to do it on your own and failed miserably, or maybe you just don't have the time to figure everything out on your own...
Let me help you. I'll take all the guesswork out of the way, all you have to do is show up and do the work.
It won't be easy, but I guarantee you it will be worth it.
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