My Basic methodologies include 15 mins of warmup, 30 mins of yoga, 15 mins of meditation. I also design personal sessions according to a person's needs.
My students meditate while doing yoga that makes them feel every muscle of their body. There are many tips and techniques that I'll be telling you while our journey.
I'm a certified Yoga Teacher from the Yoga alliance and giving yoga sessions to different MNCs for back pains and postures.
My basic session includes 15 mins of warmup 30 mins of yoga 15 mins of meditation. I also design personal sessions according to a person's needs.
Yoga is not a kind of exercise. It's a journey and life in itself. Experiencing it as a beginner or as an expert is always a blessing
These are the rates for personal sessions. If you want to have individual classes the rates might differ.
Mridul has a very caring and fun way of teaching maths, which leaves the student confident of the topic and the subject.
Her teaching aroused my interest in maths and helped me to have good grades.
Teaches according to her student's needs, she is very sharp in her subject. Proactive in taking queries, teaches with examples, effective revision methods. She is all you can ask in a good teacher and guide! Mridul is simply amazing!
she is a marvelous teacher. most of the time she takes examples from the real world and after a few classes, students almost become friend to her. we strongly suggest and recommend her for online class on the basis of our personal experience.
When she teaches, she explains with real, practical examples from our surroundings. A teacher like mridul soon becomes a friend of her students and learnings turns into fun for them
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