I teach by holistically integrating profound traditional methods of meditation which are adapted to the individual. From practices working with the subtle body, chakras and kundalini to meditations uncovering the essence of awareness, I am sharing these gateways to balance, harmony, clarity and spiritual experience.
I am a certified Kundalini Tantra Yoga Instructor with over 10 years experience in traditions of spiritual practice including Indo-Tibetan Yogic Meditation, Dzogchen, Zen, Taoism, Tai Chi and Chi Gong. I am a continual student of these traditions, both learning from some of the greatest living teachers and from the classical texts, for which I also have an academic background from SOAS, University of London.
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