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Jonathan

Tutor profile verified

  • Hourly rate £15
  • Response Time 24h
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1st lesson free!

1st lesson free!

Certified Professional Level Mindfulness and Zen Meditation Teacher - learn to let go of stress and become happier and more connected with life.

About the lesson

My classes are practical, relaxed and tailored to your needs. Typical length is 60 minutes and might include Zen, QiGong and Yoga Nidra. Whatever your level I can guide you through a variety of techniques thanks to over 500 hours of training and years of experience. In particular I help people deal with stress to live happier, healthier lives.

subjects

  • Meditation
  • Qi Gong

languages

  • English

levels

  • All Levels

About Jonathan

I'm 1 of only 6 professionals in the UK to be certified by the International Mindfulness Teachers Association. I started practising meditation to treat my own stress and burn-out. It was so effective I decided to become a teacher to help others.

My approach is to teach a combination of Zen meditation, Zen Yoga, QiGong & mindful movement to find happiness & connection with the here and now.

I've completed over 500 hours certified teacher training in Zen Meditation, Zen & Yin Yoga, Yoga Nidra and QiGong. I'm also a certified Professional Level Mindfulness Teacher with the IMTA.

As a result of my training I can call on a variety of techniques to find the right solutions for each student.

Qualifications:

Professional Level Mindfulness Teacher Certified by the IMTA

200 Hour Yoga Teacher Training Certified by Zenways

100 Hour Meditation Teacher Training Certified by Zenways

200 Hour Advanced Meditation Teacher Training Certified by Zenways

50 Hour Yin Yoga Teacher Training Certified by The Wellness Connection

32 Hour Yoga Nidra Teacher Training Certified by iRest Institute

22.5 Hour QiGong For Yoga Teachers Certified by Triyoga

Ongoing mentorship with a recognised QiGong master

Rates

packages

  • 5h: £150
  • 10h: £250

Travel

  • + ££5

webcam

  • £15/h

free lessons

  • 30mins

Video

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