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Rayleigh 
£10/h
Unfortunately, this tutor is unavailable
Tutor profile verified
Response Time 24h
Lessons offered by Carolyn
  • Individual
  • In group
The lessons will be held
  • at your home
Taught subjects
  • Running
  • Distance running
  • Marathon
Levels
  • Beginner
  • Intermediate

Coach to 5K in Rayleigh, Essex or running for weight loss. I will help you start your running journey, whether that be to enable you to run 5k and do a park run or a marathon.

Methodology

I am a run leader for a local running club and help to instill confidence to run no matter what size you are. If you wish to loose weight then I will design a walk/run program which will increase gradually and offer advice on diet and other exercises to help you achieve that weight lose.

Experience

I have been a runner for 3 years now. I went from not even being able to run for one minute to running a marathon and a 24 hour relay challenge.

I have been a run leader for 1.5 years and have helped train four other people to marathon level in that time as well as leading weekly sessions.

I run road and trail and have an extensive knowledge of good routes in the area. I also offer effort sessions and will happily buddy run on a parkrun as I know that it can be daunting for first timers.

Rates

Rate for a 1-hour lesson. : £10/h
Lessons offered by Carolyn
Individual
In group
The lessons will be held
at your home
Taught subjects
  • Running
  • Distance running
  • Marathon
Levels
  • Beginner
  • Intermediate

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Unfortunately, this tutor is unavailable