- Individual
- In group
- at her home
- at your home
- By webcam
- Meditation
- Relaxation
- Beginner
- Intermediate
Doing Meditation of Zen to calm you down and improve your self awareness with Miao in London
Methodology
I have learned and done meditation at a Zen monastery in China for half month.I have been meditating for more than 1 year.
I actually never teach people doing meditation.However,I would like to give a try,which is actually not complicate,hard part is insistence. Once you get used to practice everyday,you will find it make your life different.
I will find a quite place for meditating, help my student how to focus on it without thinking pain of your body.
Experience
I have learned and done meditation at a Zen monastery in China for half month.I have been meditating for more than 1 year.
I actually never teach people doing meditation.However,I would like to give a try,which is actually not complicate,hard part is insistence. Once you get used to practice everyday,you will find it make your life different.
I will find a quite place for meditating, help my student how to focus on it without thinking pain of your body.
Rates
- Meditation
- Relaxation
- Beginner
- Intermediate
Similar tutors
meditation lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest relaxation lessons to help you.
My teaching style is always to make you feel at ease in my presence and to mindfully carry out the poses with my gentle...
Do you want a more happy and loving life? Do you finally want to feel free? I will help people who are complete beginners to...
The sessions are generally an hour long with at least two short meditations sessions and discussion in between. The minimum...
I have been following a healhty lifestyle including eating for over 30 years. I am able to assist anyone trying to embrace...
I base my sessions on guided meditations, with a section of silence for self-exploration and a discussion post the session....
I understand what is needed by the individual(s) prior to a session so that I can cater the session accordingly. I plan for...
My sessions usually start with a settling/quieting exercise and a grounding meditation. Next, a brain teasing activity, and...
My teaching method is calm, reflective and motivating. I work with my clients encouraging self-learning and practise. Think...
Depending on what you would like to learn, if it’s massage lessons then I will prefer a quiet place such as in my home I...
I work with visualisations to connect to the subconscious and higher self. Tailor made exercises for every student to take...
During a standard 60 minutes class, I usually teach 2 types of meditations and allow time for the student to reflect on the...
Dedicated and efficient language teaching and coaching for German that works and is fun. Essential grammar, relevant...
My teaching methodology is structured individually to each client personal requirements. I focus on what is most important...
Music has always been my passion and being able to express it through clarinet has always been a privilege and joy. I am...
Styles I did my first BSc in Physical Education in Brazil, time that I had the opportunity to study Yoga and Qigong,...
I teach individual mindfulness lessons and the 8-Week Mindfulness-Based Stress Reduction (MBSR) Programme. This is an...
I approach meditation in a simplistic manner great for beginners or anyone looking for a chance to clear their mind,...
My teaching method is highly experiential and student-oriented. I base my class on my student's needs from a holistic...
Hello there potential future students! My name is Robert Marenghi. I have been teaching guitar, ukulele, keyboard,...
Improve productivity and wellness through holistic health and yoga. Every class is customised for your needs - I offer...
| at her home | at your home | By webcam | |
| 1 hour | £6 | £6 | £6 |
| 5 hours | £29 | £29 | £30 |
| 10 hours | £57 | £57 | £60 |