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£46/h
Unfortunately, this tutor is unavailable
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Response Time 24h
Lessons offered by John
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Fitness
  • Bodybuilding
  • Body pump
  • Body attack
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional

Effective Strength and Fitness Training for Performance and Weight Loss for Life!

Methodology

Motivating and energetic Personal Trainer and Group Fitness Instructor with 15 years experience of applied knowledge. Strong background in HIIT, Tabata, Bootcamps, Unconventional and Outdoor Training, Strength Training, Power Lifting. Passionate about helping others acquire a love of fitness training, proper nutrition and healthy living. Strong body, strong mind, strong faith through mentoring and physical exertion.

Specialties: Fitness and Nutrition planning and counseling, Body weight exercise, odd Object lifting, High Intensity Interval Training (HIIT), Strength training, Strength-Endurance Conditioning, Weight-loss,Client satisfaction, Circuit training, one on one, small group training and full size classes.

Background

Teaching clients how to set up proper home gym’s. Creating functional, fun, yet challenging workout protocols for clients. Responsible for conducting group exercise classes and supervise exercise sessions. Responsible for educating participants on proper and safe exercise forms. Implementing lessons for students individual exercise programs Designed personalized programs and nutritional plan for clients for optimal results

Rates

Rate for online lessons : £46/h
Rate for 5 hours of lessons : £207
Rate for 10 hours of lessons : £413
Lessons offered by John
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Fitness
  • Bodybuilding
  • Body pump
  • Body attack
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional

John's CV

Motivating and energetic Personal Trainer and Group Fitness Instructor with 15 years experience of applied knowledge. Strong background in HIIT, Tabata, Bootcamps, Unconventional and Outdoor Training, Strength Training, Power Lifting. Passionate about helping others acquire a love of fitness training, proper nutrition and healthy living. Strong body, strong mind, strong faith through mentoring and physical exertion.
SKILLS
 Able to engage and motivate clients in a friendly manner  Design fitness programs customized to the client’s abilities  Knowledge of strength training, muscle building, strength-endurance training, sports specific training  Weight management and fat release professional  Capable of teaching clients how to use gym equipment  Efficient and motivating clients to think outside the box  Ability to prescribe a nutritional and well-balanced diet to clients  Certified Personal trainer  Strong grasp of motivational principles  Familiarity of proper supplementation  Understands the connection of body, mind and spirit to develop well rounded training protocols  Believes in developing strong character through faith and fitness
EXPERIENCE
Personal Trainer, Group Fitness Instructor, Sales, Front Desk/ 500 Fitness Inc. / 2015 – Current
 Designed personalized programs and nutritional plan for clients for optimal results  Provided exceptional customer service, securing 40% of new clients through referrals  Membership sale, gym tours and orientation for new members.  Taught fitness class based on HIIT, Tabata and Unconventional strength training protocols  Co-developed new fitness programs with management, with successful implementation that increased sales revenue by 34%  Responsible for educating participants on proper and safe exercise forms  Handle the tasks of creating and implementing individual exercise programs  Checked all gym equipment for proper use and functions, minimizing accidents or malfunctions



4544 Fox Ave Niagara Falls, NY14305 (concealed information) (concealed information) (concealed information)
Personal Trainer
JOHN JOHNSON



EXPERIENCE
Personal Trainer, Fitness Coach / BAC / 2012 – 2013

 Implemented fun yet challenging fitness protocols for clients  Designed personalized programs and nutritional plan for clients for optimal results  Passion for educating participants on proper and safe exercise forms  Responsible for maintaining fitness facility equipment and areas in a neat and orderly manner  Optimized potential new members experience through sale, gym tours, orientation and demonstration.

Health Fitness Specialist, Club Manager Lifestyles Health Club / 2008 – 2012

 Perform the tasks of supervising and managing the daily operations of the fitness center  Responsible for conducting group exercise classes and supervise exercise sessions  Responsible for educating participants on proper and safe exercise forms  Handle the tasks of creating and implementing individual exercise programs  Handle the tasks of organizing educational activities and fitness events  Perform responsibilities of recording participant data and maintain vendor information  Responsible for maintaining fitness facility equipment and areas in a neat and Orderly manner  Responsible for membership sale, gym tours and orientation for new members. Personal Trainer, Group Fitness Instructor, Owner / Iron Cross Training & Fitness / 2002 – Current

 Teaching clients how to set up proper home gym’s  Creating functional, fun, yet challenging workout protocols for clients  Perform the tasks of supervising and managing the daily operations of business  Responsible for conducting group exercise classes and supervise exercise sessions  Responsible for educating participants on proper and safe exercise forms  Handle the tasks of creating and implementing individual exercise programs  Handle the tasks of organizing educational activities and fitness events

EDUCATION
American Muscle and Fitness.
AMFPT Certified Personal Trainer
NCCC, Sanborn, NY
A.O.S. In Liberal Arts with a focus on Fitness and Nutrition

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at his home at your home By webcam
1 hour Not available £46 £46
5 hours Not available £207 £229
10 hours Not available £413 £459
Unfortunately, this tutor is unavailable