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Sheffield 
£15/h
1st lesson free!
Tutor profile verified
Response Time 4h
Lessons offered by Sarah
  • Individual
The lessons will be held
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Aerobics
Levels
  • All Levels

Energetic and fun Personal Trainer with a background in Dancing- based in Sheffield!

Methodology

My teaching method is unique for each individual. I cater each session towards the needs of the person- as every single body is different and needs to build in different areas.

If flexibility and strength is your goal then I am perfect for developing this!

Experience

Having danced all of my life I am aware of how important physical and mental fitness is.
In-between contracts I training at Train Fitness, London and became a Level 3 PT, specialising in Circuits, Spin, Stretching, Weights.
I am also a qualified exercise referral specialist.

Rates

Rate for online lessons : £15/h
Lessons offered by Sarah
Individual
The lessons will be held
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Aerobics
Levels
  • All Levels

Sarah 's CV

Training
Train Fitness, London, 2017:
Level 3 Diploma in Personal Training,
Level 3 Exercise Referral, Spin Instructor, Level 3 Award
in Sports Conditioning
Performance Preparation Academy, 2012-2015:
Diploma in Musical Theatre

CURRENTLY WORKING
-Aerialist- Sheffield
-CALLER AT ALINEA CAPITAL
-FITNESS INSTRUCTOR AT NEW HORIZONS HEALTH

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