The services I offer include:
- Lectures/discussions on strength, hypertrophy, nutrition and sports performance (can be altered to your specific needs)
- Coaching and personal training
- Resistance training exercise form checks (barbells, dumbbells etc)
- Fitness program design and guidance
- Nutrition advice and guidance
- Can provide additional services if suitable
My education consists of 3 years of college study in sporting performance and excellence, with a focus on football. Additionally, I am currently completing my final semester at university, from which I will receive a first class bachelors degree in sport and exercise science. I have recently been accepted to study a further masters degree in sport and exercise science, and I'm also in the process of completing a Level 2 Fitness Instructor and Level 3 Personal Training qualifications.
My expertise lies in strength and hypertrophy training, as well as nutrition for the alteration of body composition. If you have goals of getting fit, strong, improving your sporting performance, or simply looking your best then I can help.
fitness lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest personal training lessons to help you.
Learning isn't a problem, bodybuilding lessons for all!
Taking muscle strengthening lessons has never been easier: you're going to learn new skills.
|at his home||at your home||By webcam|
|1 hour||Not available||Not available||£10|