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Middlesbrough 
£25/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Michelle
  • Individual
  • In group
The lessons will be held
  • at your home
Taught subjects
  • Personal training
  • Fitness
  • Muscle strengthening
  • Aerobics
Levels
  • All Levels

Experienced Personal Trainer offering Nutrition, Health & Fitness tutoring in North Yorkshire/Teesside

Methodology

My approach to teaching people about how the body works, and how to get fitter is to educate people along a journey of change. I help people to understand what they are doing, what they should be feeling, and why they are doing it. I've ran a series of 6 week courses for local leisure centre, teaching people how to train and understand the importance of nutrition.

Background

I have been training for 30 years and have a very broad range of experience and knowledge with regard to health and fitness. For 24 years i was predominantly office based, working as senior administrator. However I took a career break and retrained as a Personal Trainer in 2012-13, and have been coaching 1;2;1 and group fitness sessions since then.

Rates

Rate for a 1-hour lesson. : £25/h
Lessons offered by Michelle
Individual
In group
The lessons will be held
at your home
Taught subjects
  • Personal training
  • Fitness
  • Muscle strengthening
  • Aerobics
Levels
  • All Levels

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at her home at your home By webcam
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