My approach to teaching people about how the body works, and how to get fitter is to educate people along a journey of change. I help people to understand what they are doing, what they should be feeling, and why they are doing it. I've ran a series of 6 week courses for local leisure centre, teaching people how to train and understand the importance of nutrition.
I have been training for 30 years and have a very broad range of experience and knowledge with regard to health and fitness. For 24 years i was predominantly office based, working as senior administrator. However I took a career break and retrained as a Personal Trainer in 2012-13, and have been coaching 1;2;1 and group fitness sessions since then.
personal training lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest fitness lessons to help you.
Learning isn't a problem, muscle strengthening lessons for all!
Taking aerobics lessons has never been easier: you're going to learn new skills.
|at her home||at your home||By webcam|
|1 hour||Not available||£25||Not available|