1st lesson free
Lisa
- Rate £20
- Response 1h
£20/hr
Contact
1st lesson free
- Personal training
Experienced yoga teacher who would be happy to lead small groups or individuals through happy flow, breath work and postures.
- Personal training
Lesson location
- Online
-
at your home or in a public place : will travel up to 20 km from Chelmsford
About Lisa
I have been practising yoga for many years and hope to practise for many more.
Whilst the postures are important to teach strength and relaxation it is also important to breathe and rest well. I teach understanding we are all unique and not to twist you into positions which cause discomfort or stress. It will also be fun!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My lessons are structured, calm and suit all ages and abilities. Yoga has many levels and we can work towards whatever is your goal with ease and grace.
I focus on safe teaching, flow and breathwork for a lovely fully energised practice and bring some well-deserved calm to your day
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Rates
Rate
- £20
Pack prices
- 5h: £100
- 10h: £200
online
- £20/h
free lessons
The first free lesson with Lisa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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