Before your first session we will have a discussion on your fitness experience up to date, structure a weekly plan tailored to your personal aims/goals, and set realistic deadlines.
-strengthen/conditioning exercises for specific muscle groups
-pulse raisers, cardio, low/high intensity drills/circuits, combos
-stretching and conditioning the muscles groups being worked
-reducing causes of injuries
Melissa is one of our best tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
I am a professional dancer and dance/fitness teacher with 7+ years of experience working with all types of people from different backgrounds. I starting training myself many years ago and as more and more people starting asking for my advice and expertises I started having 1-2-1 sessions.
Discounted packages available
Melissa is a very warm hearted, genuine and high spirited individual. She knows how to bring the most out of each of her students by encouraging them to work at the their own pace, whilst also motivating them to work outside of their own comfort zone. She is able to suit all styles and arrange you lesson to the style and method that each of her students prefer. I would definitely recommend her as a teacher, she puts a lot of effect into making sure her students understand and are moving at a pace that suits them. Whether you are a child or adult students, Melissa is the teacher for you. She will make you come out of the lesson not only happy but fulfilled with what you have learnt in each of your lessons!!
Melissa has been providing a range of dance lessons for our residents for months now. The classes are very professional and all our residents are loving them. Melissa is an amazing instructor, and really patient, and thorough with the class - a great teacher. Would highly recommend individual and group classes.
Melissa has tutored my extremely shy daughter who loves dance but is held back by her lack of confidence, for about 7 months.
Melissa has shown patience and understanding and has been able to further develop my daughters skills, as well as start to build her confidence.
Melissa is a great teacher and has been able to adapt her teachings to cater for the needs of the individual.
Melissa has taught my daughter many new skills and enabled her better enjoy her passion for dance.
Melissa has proven to be hardworking, professional, and caring and always kept me up to date on my daughters progression.
We hope to continue to have lessons with Melissa for the long term due to having had such a great experience so far.
Melissa is a great teacher. She really beeaks down all the movements and has really sought to understand what I wanted to get out of my lessons and what my goals are. I am constantly impressed by her knowledge and skill.
Melissa helpt us to prepare for our modern wedding dance. She adapted the choreography for us and coached us all the way.
Melissa is a great and very knowledgeable coach and high energy. We had a lot of fun preparing the dance. Highly recommended!
Not only is Melissa an incredible dancer but also a great teacher, the combination of which is rather hard to come across.
I’ve been greatly enjoying my lessons with her mostly for her expertise, individual approach and general enthusiasm and passion towards both dance and music.
I had my first trial lesson with Melissa and she is amazing at what she does. She made me feel comfortable , safe and she really patient . Overall she is a best teacher I’ve had so far and will be coming back for weekly sessions.
Melissa is very versatile she does all styles of dance. She does it all !! & she super sweet x
Highly recommend her
Melissa is a lovely dance teacher and inspiration. She makes sure that everyone’s questions are answered, goes through routines at a comfortable pace, by breaking down steps and is extremely encouraging. This allowed many people to discover their own creative style as dancers as they were in a comfortable environment to develop confidence in order to improve. The most inspiring part about Melissa as a tutor is her passion and drive in dance, and helping people to fall in love with dance the same way she has.
Because she is kind hearted and very generous, whenever I've been stuck on a dance move she takes the time to go through it properly so I understand whay to do, she hasn't got one bad bone in her body she's a breath of fresh air to be around with
Melissa is all rounded dancer whose passion and love for sharing with others creates such a beautiful energy. She is great teacher who has years of knowledge and experience. She is fun full of energy and such an inspiring, positive and uplifting person. Melissa classes will take you through a fun upbeat warm up with fitness, stretch and conditioning, led by hip hop/street dance/contemporary infused choreography to a selected song within her huge range of music selection, and sometimes she plays with dance/movement creative exercises to get our creative juices flowing.
fitness lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest Personal training to help you.
Learning isn't a problem, muscle strengthening lessons for all!
Taking cross fitness lessons has never been easier: you're going to learn new skills.
|at her home||at your home||By webcam|
|1 hour||£50||Not available||£45|
|5 hours||£250||Not available||£225|
|10 hours||£475||Not available||£450|