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London 
  • (6 reviews)
R
Rob
« Melissa helpt us to prepare for our modern wedding dance. She adapted... More »
R
Rob
« Melissa helpt us to prepare for our modern wedding dance. She adapted the choreography for us and coached us all the way. Melissa is a great and very knowledgeable coach and high energy. We had a lot of fun preparing the dance. Highly recommended! »
£45/h
1st lesson free!
Profile and degree verified
Response Time 9h
Lessons offered by Melissa
  • Individual
  • In group
The lessons will be held
  • at her home
  • By webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Cross Fitness
  • Aerobics
Levels
  • All Levels

Fitness (strengthening and conditioning) 1-2-1 sessions for all ages 16+

Methodology

FITNESS SESSION
Before your first session we will have a discussion on your fitness experience up to date, structure a weekly plan tailored to your personal aims/goals, and set realistic deadlines.
Lesson plan
-strengthen/conditioning exercises for specific muscle groups
-pulse raisers, cardio, low/high intensity drills/circuits, combos
-stretching and conditioning the muscles groups being worked
-building/toning muscles
-increasing flexibility
-reducing causes of injuries

Experience

I am a professional dancer and dance/fitness teacher with 7+ years of experience working with all types of people from different backgrounds. I starting training myself many years ago and as more and more people starting asking for my advice and expertises I started having 1-2-1 sessions.

Rates

Transportation Fee : £15
Rate for online lessons : £45/h
Rate for 5 hours of lessons : £215
Rate for 10 hours of lessons : £420

Details

Online via zoom
30mins £25
1hr £45
Discounted packages available

Lessons offered by Melissa
Individual
In group
The lessons will be held
at her home
webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Cross Fitness
  • Aerobics
Levels
  • All Levels

6 reviews on Melissa
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

6 recommendations

R
Rob

Melissa helpt us to prepare for our modern wedding dance. She adapted the choreography for us and coached us all the way.
Melissa is a great and very knowledgeable coach and high energy. We had a lot of fun preparing the dance. Highly recommended!

K
Karolina

Not only is Melissa an incredible dancer but also a great teacher, the combination of which is rather hard to come across.
I’ve been greatly enjoying my lessons with her mostly for her expertise, individual approach and general enthusiasm and passion towards both dance and music.

S
Sumaya

I had my first trial lesson with Melissa and she is amazing at what she does. She made me feel comfortable , safe and she really patient . Overall she is a best teacher I’ve had so far and will be coming back for weekly sessions.
Melissa is very versatile she does all styles of dance. She does it all !! & she super sweet x
Highly recommend her

N
Nicole

Melissa is a lovely dance teacher and inspiration. She makes sure that everyone’s questions are answered, goes through routines at a comfortable pace, by breaking down steps and is extremely encouraging. This allowed many people to discover their own creative style as dancers as they were in a comfortable environment to develop confidence in order to improve. The most inspiring part about Melissa as a tutor is her passion and drive in dance, and helping people to fall in love with dance the same way she has.

J
Jessica

Because she is kind hearted and very generous, whenever I've been stuck on a dance move she takes the time to go through it properly so I understand whay to do, she hasn't got one bad bone in her body she's a breath of fresh air to be around with

L
Luna

Melissa is all rounded dancer whose passion and love for sharing with others creates such a beautiful energy. She is great teacher who has years of knowledge and experience. She is fun full of energy and such an inspiring, positive and uplifting person. Melissa classes will take you through a fun upbeat warm up with fitness, stretch and conditioning, led by hip hop/street dance/contemporary infused choreography to a selected song within her huge range of music selection, and sometimes she plays with dance/movement creative exercises to get our creative juices flowing.

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Face to face lessons
at her home at your home By webcam
1 hour £45 Not available £45
5 hours £215 Not available £225
10 hours £420 Not available £450
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