My lessons are for everyone, regardless if you are trying to lose weight, gain weight, or have a healthy lifestyle. My teaching method is meant for you to understand and to be able to be independent and to make good decisions when it comes to nutrition for the rest of your life.
I am a certified Engineer, with a diploma in Food Engineering, and 10 years experience in coaching others. I have worked with many people along the years helping them in achieving their goals. I don't just coach, I am actually teaching you and give you the relevant information in order for you to maintain your goals, or go even further by yourself, and making sure you will make the right decisions, nutrition wise, for years to come.
I've seen an inmediate improvement when i've started folowing his advice.
You can't really trust everything you see and read on tv and media on nutrition.
Cristian helped me cut through my bad habits that i've thought they were healthy.
5 stars from me.
Cris is a very good personal trainer.
His knowledge about diet and nutrition helps me to loose weight and from this time I enjoy to eat healthy food!
I have experience with other personal trainers but I would definitely recommend Cris!
Cris skills and persistence keeps me very focused to a four-day weekly gym schedule.
He helps me to choose the right diet choice to support my progress in the gym.
All exercises are adjusted to my needs and every session in planned very well.
I did such a big progress.
Now I look forward to each session.
nutrition lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest weightloss lessons to help you.
Learning isn't a problem, learning to eat well lessons for all!
|at his home||at your home||By webcam|
|1 hour||Not available||£20||£15|
|5 hours||Not available||£80||£75|
|10 hours||Not available||£150||£150|