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£10/h
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Lessons offered by Saniya
  • Individual
The lessons will be held
Taught subjects
  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Relaxation yoga
  • Bikram yoga
Levels
  • All Levels

I'm have been practicing yoga for 4-5 yrs now and also I don't have any degree certification but do have experience of my own which is important .

Methodology

Yoga helps us release stress and makes us stronger than before and build our body stronger than before and also for building strength you need to be regular with practices. You have to concentrate on what you're becoming. Beginning sessions would be about how to maintain your stress and stretching to make your muscles flexible for further exercises. After this, we will practice some commonly known yoga poses. It'll build your body flexible enough and active.

Experience

I am saniya sayyed. I practice yoga for 4-5yrs now and would love to share my knowledge with you guys. Also would love to have yoga lovers disperse the benefits of yoga. I am not certified but I surely have enough knowledge of body muscles and about the yoga masquerade.

Rates

Transportation Fee : £10
Rate for online lessons : £10/h
Rate for 5 hours of lessons : £39
Rate for 10 hours of lessons : £79
Lessons offered by Saniya
Individual
The lessons will be held
at his home
at your home
Taught subjects
  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Relaxation yoga
  • Bikram yoga
Levels
  • All Levels

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