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Dr. Shilpa (Heal-In Sutras)

Ambassador

  • Hourly rate £6
  • Response Time 1h
  • Number of students 36
Book a class

1st lesson free!

1st lesson free!

Heal-In Sutras is a customized online yoga platform for moms-to-be, new mothers and people recovering from an illness or injury. Sessions are tailor-made according to your health and trimester.

Ambassador

We host the best tutors. Quality of their profile, experience in their field. Dr. Shilpa (Heal-In Sutras) will be happy to arrange your first Yoga lesson.

About the lesson

Tailored Programs: Sessions are customized as per our client and mom-to-be’s health status, body type and history of any ailments. The sessions are modified as per the client’s progress, energy and comfort levels.

Holistic Approach:We follow a holistic approach for your overall well being apart from yoga. The sessions also include consultation on diet, lifestyle changes, pranayama and meditation.

End Goal:The sessions are designed and practiced keeping the problem areas in mind. From mom-to-be’s pregnancy problems like stress and helping the body. to get ready for normal delivery is practiced.

subjects

  • Yoga
  • Prenatal Yoga
  • Parent-baby yoga

languages

  • English

levels

  • All Levels

About Dr. Shilpa (Heal-In Sutras)

Shilpa is a Doctor in naturopathy, a renowned yoga personality, nutritionist, and acupressure, color and magnet therapist.

She, along with her team, has extensive experience in pre-natal, postnatal and therapeutic yoga training with clients from many parts of the world.

A renowned name in Pre-natal, Postnatal and Therapeutic yoga, Heal-In Sutras offers only customized sessions for moms-to-be and new moms and people suffering from illness.

Apart from yoga, Dr. Shilpa also has an expertise in diet and lifestyle changes consulting.

Rates

packages

  • 5h: £30
  • 10h: £60

webcam

  • £6/h

free lessons

  • 1hr

Details

INR 600 - 800 per session





























Video

Find out more about Dr. Shilpa (Heal-In Sutras)

  • 01

    Tell us more about your subject. How did you develop an interest in this field?

    The Classes we conduct are not generic Yoga sessions but are planned after extensive understanding & analysis of the Client's problems, Body type, medical history, lifestyle, dietary habits & many other aspects. The sessions are then customized and include regular lifestyle & diet recommendations. I started with basic Yoga & conducting generic sessions; realizing even generic sessions have the power to change the Client's health & well-being, advanced & detailed understanding of the field would do wonders. Even since I have been upgrading myself in the field of Yoga, Naturopathy, Magnet Therapy, Diet & Nutrition, Acupressure, Prenatal, Postnatal & Therapeutic Yoga.

  • 02

    What or who is the motivation behind you choosing to teach & why?

    Since we offer customized sessions specific to Clients' problems, our majority of clients are those who have health issues ranging from basic to severe, even some bedridden cases. When we make a difference in their lives, that sense of accomplishment is priceless :) . What can be more motivating than you finding yourself the first one to get a call from a prenatal client who delivers a baby & calls you immediately after she gains consciousness. Such faith from clients that they reach out to you for every minute discussion & guidance; even though they have consulted the doctor, they still call for your opinion & guidance. That feels special!

    We strive hard to lose our Clients - A recovered Client is a lost Client…LOL ;) ;)

  • 03

    How does your work help society?

    At Heal-In Sutras, our end product is not Yoga sessions, but quick recovery of Clients, meet their expectations, a healthy & normal pregnancy, Postpartum recovery, to mention a few.

    The same is achieved through regular tweaking in the sessions based on the adaptability & progress of clients, regularly tracking & required interventions - This ensures quick & effective results.

  • 04

    If you had to think of a role model for your work, who do you think of & why?

    DR. ELIZABETH BLACKWELL

  • 05

    Tell us about your hobbies outside teaching.

    I love cooking & reading.

  • 06

    Do you have an anecdote to tell us about your student or professional life?

    Don't spend money & time on recovery but a Healthy lifestyle!

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