I believe strength comes before everything and is the master quality. I teach high quality movement then get people strong. This forms foundation and acts as a springboard for clients to excel with all other health and sport related goals.
Lead Instructor at a chain of Luxury Health Clubs in Central London. Strongfirst SFG1 and BSc Sport & Exercise Science.
Please Note- First free lesson will be by telephone only (20-30 minute call) to discuss whether I would be a good match for your goals. I will advise for free here in many cases if I feel I cannot help.
fitness lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest personal training lessons to help you.
Learning isn't a problem, muscle strengthening lessons for all!
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