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  • (4 reviews)
I
Ivan
« I started to take Pilates lessons with Monica because I needed to... More »
I
Ivan
« I started to take Pilates lessons with Monica because I needed to gain more flexibility and strengthen my core after a severe injury and she helped me a lot. I could notice her competence from the beginning and her anatomical knowledge applied to physical exercise. She is a kind, patient,motivating and professional teacher who I would recommend for sure. »
£28/h
Profile and degree verified
Response Time 1h
Lessons offered by Monica
  • Individual
The lessons will be held
Taught subjects
  • Personal training
Levels
  • All Levels

HIIT and muscle strengthening training outdoors or online to improve your general well-being!

Methodology

• Work in a professional and ethical way
• Able to teach at any level
• Advanced pedagogical skills
• Promoter of flexible, innovative and quality teaching
• Excellent verbal and non-verbal communication skills
• Work towards students’ progress and improvement
• Motivation and positivity promoter

Experience

I started to dance from a tender age and I always felt that dance could give me the opportunity to grow up, because of its artistic, interpersonal, well-being, physical and mental skills. I have been dancing in a pre-professional company in Reggio Emilia and then I decided to study Dance Pedagogy, specializing in Contemporary Dance, which represents my own form of expression. While studying I have always worked as a dance teacher, enriching me both as an individual and as an artist, so this is the reason why I consider myself a passionate teacher able to relate well to others and bring out the best from each person. At the same time, I am interested in the Dance Science field, dance research, injury prevention and body conditioning to improve our mental and physical well-being. This is the reason why I also offer personal training classes, for both dancers and non-dancers, with the purpose of enhancing physical skills for a better and healthier life.

Rates

Rate for online lessons : £28/h

Details

Rates may vary depending on the distance if I have to travel

*This will be a 45min class, including a quick warm-up and a cool-down at the end of the lesson.

Lessons offered by Monica
Individual
The lessons will be held
at your home
Taught subjects
  • Personal training
Levels
  • All Levels

4 reviews on Monica
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

4 recommendations

I
Ivan

I started to take Pilates lessons with Monica because I needed to gain more flexibility and strengthen my core after a severe injury and she helped me a lot. I could notice her competence from the beginning and her anatomical knowledge applied to physical exercise. She is a kind, patient,motivating and professional teacher who I would recommend for sure.

R
Roberta

I started taking Pilates lessons with Monica during the second lockdown and it helped me a lot! I felt more positive both physically and mentally thanks to her lessons, methodology and empathy. I would recommend Monica for sure!

M
Monica

Monica is a great teacher! She taught me both Pilates and Ballet and I improved a lot. She can understand how you feel and plan the classes just for you, depending on your needs, interests and potential.

F
Felipe

Monica gave me both Pilates lessons to strengthen my muscles and ballet lessons to improve my technique. I can confirm her professionalism, trustworthy and reliability in teaching.

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