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Bristol 
  • (4 reviews)
Alexis
« It was a wonderful lesson - calming though energising. Each task... More »
Alexis
« It was a wonderful lesson - calming though energising. Each task carefully explained if necessary, catered for level and expertise of student. Informative and felt confident that she knew her trade. Friendly, intuitive lesson - thoroughly enjoyable. »
£20/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Liberty
  • Individual
  • In group
The lessons will be held
  • at your home
Taught subjects
  • Yoga
Levels
  • All Levels

Holistic and multi style yoga teacher. Here if you want to enter the world of yoga or build on an already established practice. With classes shaped around you and whatever your needs might be.

Methodology

I teach themed classes, centred around different parts of the body, as well as elemental flows, working with the asanas and pranayamas that enhance and explore these themes and the ideologies behind yoga. My training in holistic yoga allows me to work with the specifics of your body and mind. Strengthening and creating space physically whilst slowing and steadying the mind.

Background

I was trained in both multi-style and holistic yoga in India, my practice is influenced by Hatha, Vinyasa, Ashtanga and yin, with the main focus on both the well-being and relationship between mind and body. My holistic yoga training allows me to mould classes around your needs working with specific parts of the body and any areas you hope to work or improve on both mentally and physically.

Rates

Rate for 5 hours of lessons : £75
Rate for 10 hours of lessons : £170

Details

First class free!

£20 1-on-1 classes specifically tailored to individuals.
Only an additional £5 per head for group classes.

Lessons offered by Liberty
Individual
In group
The lessons will be held
at your home
Taught subjects
  • Yoga
Levels
  • All Levels

Liberty's CV

CERTIFICATION

300-Hour Teacher Training
Holistic Yoga therapy Course
Samadhi Yoga Ashram, Rishikesh, India
RYS 300 Yoga Alliance
April 2019

200-Hour Teacher Training
Multi style Yoga course
Chinmay Yoga
Dharamshala, India
RYS 200 Yoga Alliance
June 2018

YOGA TEACHING EXPERIENCE

Yoga Lizard
Cover Yoga Teacher
July 2018
Watlington and Great Milton
• Working with a variety of age ranges
• Small class sizes, focused on adjustments, alignment

Maya’s Garden
Vinyasa Flow
February 2019
Arambol, Goa, India
• Theme based classes, such as elemental flows
• Flows orientating around the body for example twist themed classes or heart opening sequences

Dance Sanctuary
Vinyasa Flow
January-February 2019
Arambol, Goa, India
• Classes shaped in accordance to large class sizes with ability ranging from beginner to advanced

Currently teaching
Slow Flow Yoga
Amaba House, Bristol
Tuesdays 6:30pm-7:30pm
• Slow, juicy, conscious flows. Using breath, music, mind and body to unwind connect to the self.

4 reviews on Liberty
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

4 recommendations

Alexis

It was a wonderful lesson - calming though energising. Each task carefully explained if necessary, catered for level and expertise of student. Informative and felt confident that she knew her trade. Friendly, intuitive lesson - thoroughly enjoyable.

E
Ed

Liberty is a fantastic yoga teacher and a true sunshine ray of a human! You can tell she has a deep understanding of the traditional practices of yoga, even those off the matt, which I feel is sometimes harder to come by. She is really attentive to the needs of her class and is great at gentle, hands-on, alignment which can help you to get more out of a pose without pushing you too far or help you back out if you are hyper-extending. Her flow is calm and deliberate, so I find I can often get through whole sequences without needing to open my eyes to check what move is coming next. It's a pleasure to practice yoga with her!

Flavia

Liberty has personally helped me in the past with countless essays. From the early stages of planning, to reconstructing sentences and paragraphs to proof reading, she is not only patient and perceptive, but articulates her thoughts and opinions in such a way that I can fully understand, respond to and therefore learn from. She’s positive, completely committed and a joy to communicate with. I couldn’t think of anyone better.

Aisling

Liberty is an amazing yoga teacher and also a genuinely lovely person. Her directions are clear and precise and I love that she sets a theme to her classes. This gives you something to really work on and helps to focus your mind. She is also very observant and patient - I always feel better and more relaxed after a class with her. I highly recommend Liberty.

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at her home at your home By webcam
1 hour Not available £20 Not available
5 hours Not available £75 Not available
10 hours Not available £170 Not available
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