I teach themed classes, centred around different parts of the body, as well as elemental flows, working with the asanas and pranayamas that enhance and explore these themes and the ideologies behind yoga. My training in holistic yoga allows me to work with the specifics of your body and mind. Strengthening and creating space physically whilst slowing and steadying the mind.
I was trained in both multi-style and holistic yoga in India, my practice is influenced by Hatha, Vinyasa, Ashtanga and yin, with the main focus on both the well-being and relationship between mind and body. My holistic yoga training allows me to mould classes around your needs working with specific parts of the body and any areas you hope to work or improve on both mentally and physically.
First class free!
£20 1-on-1 classes specifically tailored to individuals.
Only an additional £5 per head for group classes.
300-Hour Teacher Training
Holistic Yoga therapy Course
Samadhi Yoga Ashram, Rishikesh, India
RYS 300 Yoga Alliance
200-Hour Teacher Training
Multi style Yoga course
RYS 200 Yoga Alliance
YOGA TEACHING EXPERIENCE
Cover Yoga Teacher
Watlington and Great Milton
• Working with a variety of age ranges
• Small class sizes, focused on adjustments, alignment
Arambol, Goa, India
• Theme based classes, such as elemental flows
• Flows orientating around the body for example twist themed classes or heart opening sequences
Arambol, Goa, India
• Classes shaped in accordance to large class sizes with ability ranging from beginner to advanced
Slow Flow Yoga
Amaba House, Bristol
• Slow, juicy, conscious flows. Using breath, music, mind and body to unwind connect to the self.
It was a wonderful lesson - calming though energising. Each task carefully explained if necessary, catered for level and expertise of student. Informative and felt confident that she knew her trade. Friendly, intuitive lesson - thoroughly enjoyable.
Liberty is a fantastic yoga teacher and a true sunshine ray of a human! You can tell she has a deep understanding of the traditional practices of yoga, even those off the matt, which I feel is sometimes harder to come by. She is really attentive to the needs of her class and is great at gentle, hands-on, alignment which can help you to get more out of a pose without pushing you too far or help you back out if you are hyper-extending. Her flow is calm and deliberate, so I find I can often get through whole sequences without needing to open my eyes to check what move is coming next. It's a pleasure to practice yoga with her!
Liberty has personally helped me in the past with countless essays. From the early stages of planning, to reconstructing sentences and paragraphs to proof reading, she is not only patient and perceptive, but articulates her thoughts and opinions in such a way that I can fully understand, respond to and therefore learn from. She’s positive, completely committed and a joy to communicate with. I couldn’t think of anyone better.
Liberty is an amazing yoga teacher and also a genuinely lovely person. Her directions are clear and precise and I love that she sets a theme to her classes. This gives you something to really work on and helps to focus your mind. She is also very observant and patient - I always feel better and more relaxed after a class with her. I highly recommend Liberty.
yoga lessons closeby? Here's a selection of tutor listings that you can check out.
|at her home||at your home||By webcam|
|1 hour||Not available||£20||Not available|
|5 hours||Not available||£75||Not available|
|10 hours||Not available||£170||Not available|