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£60/h
1st lesson free!
Profile and degree verified
Response Time 24h
Lessons offered by Alan
  • Individual
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Cross Fitness
  • Postnatal Gym
  • Prenatal Gym
Levels
  • All Levels

Home based Personal Trainer in SW London and Online Personal Trainer via app on your phone. 15 years experience in helping clients achieve their goals.

Methodology

My goal as a personal trainer is finding the balance between fitness and lifestyle to make your goal sustainable. I have experience in weight loss & muscle gain and use combination of circuit & HIIT training to get you to your goals. Each session is fun and rewarding.

Background

I have a Diploma - Personal Trainer Sports Science Institute of South Africa, with 15 years experience in the health and fitness industry. I started in Virgin Active Cape Town helping many clients with weight loss and overall health improvement goals before moving to London in 2013. I now travel to clients houses or train clients online where we are able to set out a plan to achieving a sustainable goal.

Rates

Rate for online lessons : £60/h

Details

Online training varies from a
4 week Kickstart package of £99
8 week Intensive package of £349
12 week Transformation package of £499

Lessons offered by Alan
Individual
The lessons will be held
at your home
webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Cross Fitness
  • Postnatal Gym
  • Prenatal Gym
Levels
  • All Levels

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