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£23/h
1st lesson free!
Profile and degree verified
Response Time 24h
Lessons offered by Stephen
  • Individual
  • In group
The lessons will be held
  • at your home
Taught subjects
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Relaxation yoga
  • Vinyasa yoga
  • Ashtanga yoga
Levels
  • All Levels

Indian trained yogi offering beginner and intermediate yoga classes in Belfast and North Down

Methodology

My teaching methodolgy is usually based around a theme which is then used to create a shift in mindest that allows for the class or pupil to focus on the task or asana (posture) they should be focusing on. The use of music and imagery are also big parts of my classes.

Experience

I have always been interested in spirituality and consciousness which progressively led me to Rishikesh, India, where i undetook a 500 hour teacher training course. This cemented the styles of Hatha and Ashtanga within my practice which i develop everyday.

Rates

Rate for 5 hours of lessons : £100
Rate for 10 hours of lessons : £180
Lessons offered by Stephen
Individual
In group
The lessons will be held
at your home
Taught subjects
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Relaxation yoga
  • Vinyasa yoga
  • Ashtanga yoga
Levels
  • All Levels

Stephen's CV

.Graduated from Yoa school in 2019 - 500 Hour teacher training certificate
.versed in vinyasa flow yoga
.understands ethics and yoga philosophy
.correct alignment understanding and adjustmet if required
.meditation and pranayama

.Before undertaking this adventure i worked within the television industry for 7 years (notably Game of thrones from seasons 4 through to 8)

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5 hours Not available £100 Not available
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