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Nottingham 
£10/h
Unfortunately, this tutor is unavailable
Profile and degree verified
Response Time 24h
Lessons offered by Sian
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross Fitness
  • Aerobics
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional

International GBR athlete, Sport Studies University graduate, giving lessons support to everyday gym and fitness goers in Nottingham

Methodology

I'm a 25year old GBR international athlete who graduated from the University of Worcester with a degree in Sports Studies. Providing fitness support to the gym community.
Lesson structure: Main topics chosen by you. I will support those topics with core information aligned with supporting topic areas to support knowledge.
Method of instruction: 1on1 discussions. Provide personal and unique information sheets and targets to reach your goals. Practical demonstrations and small exercises - staying away from those long powerpoint presentations and making it fun!

Experience

Providing fitness, exercise, sport science, nutrition and training advice for approximately 3years whilst being an athlete for over a decade! Individuals helped have gone on to pass University assignments, gain an extra grade at GCSE level by the added support and feel more confident overall having somebody teach them who has sat the exam and who conducts themselves in a professional sporting environment.

Rates

Transportation Fee : £3
Rate for online lessons : £8/h
Rate for 5 hours of lessons : £45
Rate for 10 hours of lessons : £90
Lessons offered by Sian
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross Fitness
  • Aerobics
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional

Sian's CV

Sian Mills
D.O.B - 19/10/91
24 Woolmer Road,
Nottingham,
NG2 2FB
Tel – 07(concealed information)
Education
University of Worcester: Diploma of Higher Education in Sports Studies
Arlington Country Day School (USA): 3.6GPA Senior Year Graduation
A-Levels: A-D 3 pass grades
GCSE: A-D 10 pass grades
Sporting Achievements
• GBR International World Cup silver medalist (2017) with British Canoeing.
• Senior National 200m and 500m C1 canoe sprint Champion (2015) Senior National 200m and 500m C1 silver medalist (2016).
• Basketball scholarship to American high school (senior year).
Sporting Qualifications
• Goalball UK leaders award
• England basketball level 2 table officials award
• Gym fitness instructor (ongoing)
Previous Employment
• Sports Direct (sale assistant – shoe department)
Job roles – Helping and serving customers footwear as well as offering advice on shoe technology and preference with regards to the customers required needs.
Skills gained – Working in a customer service environment I have enriched my communication and customer care abilities. Able to assist members of the public whilst embracing working in a team and individual towards company goals and expectations.
• Encourage Activity health leader.
Job roles included leading fitness based exercises to improve health to elderly individuals based in care homes.


Work Experience and Voluntary Work
• National marathon championships (canoe & kayak) 2014
• Table official GB wheelchair games
• NFL game day assistant
• IBSA Goalball European C mens championships (2013)
• Disability sport zumba & boxercise
• University basketball table official
• Wheelchair basketball statisition
• Wooden Hill primary school – five day placement
• Easthampstead Park School – Sport assistant
Additional Information
I can communicate via American sign language and currently self teaching a 3rd language. Aiming for Tokyo 2020 Olympics competing in canoe sprint. Enjoy travelling and reading in my spare time.

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