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Sian
- Rate £10
- Response 1h
£10/hr
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- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
- Aerobics
International GBR athlete, Sport Studies University graduate, giving lessons support to everyday gym and fitness goers in Nottingham
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
- Aerobics
Lesson location
- Online
-
at your home or in a public place : will travel up to 5 km from Nottingham
About Sian
Providing fitness, exercise, sport science, nutrition and training advice for approximately 3years whilst being an athlete for over a decade! Individuals helped have gone on to pass University assignments, gain an extra grade at GCSE level by the added support and feel more confident overall having somebody teach them who has sat the exam and who conducts themselves in a professional sporting environment.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
I'm a 25year old GBR international athlete who graduated from the University of Worcester with a degree in Sports Studies. Providing fitness support to the gym community.
Lesson structure: Main topics chosen by you. I will support those topics with core information aligned with supporting topic areas to support knowledge.
Method of instruction: 1on1 discussions. Provide personal and unique information sheets and targets to reach your goals. Practical demonstrations and small exercises - staying away from those long powerpoint presentations and making it fun!
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Rates
Rate
- £10
Pack prices
- 5h: £45
- 10h: £90
online
- £8/h
Travel
- + £3
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