I am Certified Iyengar Yoga Teacher specialize in Iyengar yoga method. I will plan the class sequence based on student's body condition and requirement. Regardless whether you are beginner or advance student, the instructions and explanations given help you to understand better and improve further from where your level at. For eg. beginners will be given basic instructions, advance sutdents will be given deeper instructions to improve to next level. Please let me know if you have certain body conditions that I need to take note, so I can plan the sequence based on your needs.
Iyengar yoga focus on precision, alignment, timing and sequence. You will learn the alignment which is suitable for your body and not the general alignment apply to majority of students. This is for you to gain the precision and purpose of each asanas.
Each asanas will be adjusted accordingly for you to feel the asanas. If you do not understand, feel free to ask me questions during the class so I can adjust and explain to you on the spot.
Yoga class is for you to feel refresh and energize after the class. It is not solely an exercise.
Yoga is my lifestyle when I was a kid. I did all kinds of stunts which I didn’t know those stunts are one of the yogasanas! And here I am, a Certified Iyengar Yoga Teacher with advanced training in yoga who specialise in Iyengar principles.
I started my yoga studies by taking Diploma in Naturopathy & Yogic Science. From then on, I conducted yoga classes efficiently at Kalaalayaa Yoga Centre, Annaamalai Matriculation School, and Surya Healing & Research Centre in Tiruvannamalai, South India.
I am a direct pupil of Sri Nandakumar who studied with Guruji BKS Iyengar and Iyengar family. I was lucky to have come across Iyengar yoga in SWAMI DAYANANDA ASHRAM, Rishikesh, India at Residential Yoga Course conducted by my Guruji. Through the course, I learnt Yoga, Vedanta Chanting and Sanskrit.
Deepening my skills and knowledge about Iyengar yoga, I accompanied and assisted my Guruji in many workshops and retreats in India for 3 years. I then continued my journey with him to pursue my work and study for 2 years in BKS Iyengar Yogashala which is situated in Kuala Lumpur, Malaysia. I am very grateful to become a Certified Iyengar Yoga Teacher under his wise guidance.
Throughout my yoga teaching journey, I have conducted a few classes, workshops and retreats in Malaysia, Thailand and Vietnam. My personality, teaching style, and passion towards yoga has successfully gained popularity among the students. Please visit my Facebook page HERE to view more on my class photos.
I enjoy inspiring others to improve health and wellness through my passion. I devote my time helping and supporting those who have body illness through Yoga Therapy. Yoga has changed my life in many ways. Thus, I strongly believe yoga can improve the quality of one's life.
I am currently teaching as a freelance yoga teacher and always interested to meet dedicated students to share my yoga knowledge, no matter where you are!
Transportation fee will depends based on travel distance.
Iyengar yoga is different from the other yoga I experienced. I am glad that Teacher Jay teach me how to align our body and understand our body well even I cannot do the perfect pose.
He is a very experienced and dedicated Iyengar yoga teacher. I always looking forward to attend his class because I felt the improvement in my body every time. His restorative class is the best with the right and comfortable props he provided!
He is passionate in sharing his yoga knowledge to the students. Highly recommended!
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|at his home||at your home||By webcam|
|1 hour||Not available||Not available||£7|
|5 hours||Not available||Not available||£34|
|10 hours||Not available||Not available||£68|