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£25/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Emma
  • Individual
  • In group
The lessons will be held
  • at your home
Taught subjects
  • Nutrition
  • Learning to eat well
  • Meditation
  • Relaxation
  • Art therapy
  • Reiki
Levels
  • All Levels

Learn how to cook Healthy food, learn how to nourish yourself with simple vegetable based dishes and snacks.

Methodology

I like to be very informal and tailor my classes to my student and whatever their particular needs may be. We will begin with an initial discussion about what the student wants to achieve, from there design a lesson structure suitable. My classes are very hands on and involved, student centred fun, and chatty.

Background

I opened the award winning cafe/restaurant The Smeltery inside Middlesbrough's Institute of Modern Art with my partner Luke. Cooking delicious nutritious daily salads, soups, frittatas, using fresh, wholefood ingredients. For the last 8 years I have been working in food, health, well-being. having trained in yoga and reiki in India and teaching women in Delhi about healthy eating, and yoga. I Have taught Kids from 8-16 in North Ormesby how to make healthy snacks and facilitated workshops within the cafe learning basic lunch time healthy dishes to incorporate into a busy daily lifestyle.

Rates

Rate for 5 hours of lessons : £100
Rate for 10 hours of lessons : £175
Lessons offered by Emma
Individual
In group
The lessons will be held
at your home
Taught subjects
  • Nutrition
  • Learning to eat well
  • Meditation
  • Relaxation
  • Art therapy
  • Reiki
Levels
  • All Levels

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at his home at your home By webcam
1 hour Not available £25 Not available
5 hours Not available £100 Not available
10 hours Not available £175 Not available
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