Movement, prepearing for obstacle race, functional training. Work with newcomers and professional athletes. Training experience - 10 years. Certified fitness instructor of the school "MASTERS". For all the time I trained about 400 people, among them there are winners and prize-winners of regional and All-Ukrainian competitions in parkour.
The first class would consist in a exposition of Parkour History, and to explain what Parkour really is (due to some misunderstandings I have been finding in my experience). After this, there would be a little chat with the beginner to see his/her level so I can adapt the trainings to each specific case.
Quite informal but really hands on and practical. Exercise cant be lectured and so finding out what makes us click is important.
I base my classes on the aims and targets set by the students to ensure an individualised coaching session is achieved through creating a strong rapport and small fun / game based activities
I base my classes on everything you would need to know.
My teaching method is based around enjoyment! Children who enjoy what they do place more drive and effort into their goals It also enhances the positive outlook they create towards sport which is important for life long participation in physical activity allowing them to lead healthy life styles! I teach groups of up to 25 in a busy gym environment from 3-16 therefore adaptation and...
My teaching method is to drill basics into my students mind and body. I always inform them that a good gymnastics foundation is extremely important as it is very difficult to acquire a harder skills without a good foundation. I am very encouraging to my students and give lots of positive feedback and constructive criticism.
I use different methodologies depending on the personality and abilities of the student.
My teaching method is based on the analysis, planning and programming of training for all ages, developing the conditional and coordinative capacities for the execution of gymnastic elements from the basic, intermediate and advanced levels.
Graduated in Physical Therapy with specialization in Sports Physiotherapy, with 10 years of performance including methodologies in functional banding, winds therapy, reeducation and postural rehabilitation, functional pilates, vertebral manipulation and manual therapies.
A very complete balance sport that works the physical and boosts your mental qualities in a fun way! Toning of his posture (It is in fact the stabilizing muscles of the body that are targeted. You gently and smoothly muscle your abs, your buttocks, lumbar, muscles of the legs, shoulders, arms, ankles, etc.
Mes méthodes sont simples et amusantes, pas de compétences requises, juste de la motivation et de l'envie de travailler seul ou en groupe.
First of all we will offer you a detailed postural assessment, to see with you your expectations your abilities, your different pathologies, and we will create a suitable program. We have a pilates studio with machines located at 5 rue du nideck, schiltigheim. You could also call for an appointment at home or at our studio.
So simple table are learn and trick also eassy method to solve the life problem
The classes are progressive and all exercises are adapted to the student's abilities, starting with the basics and the simplest exercises, and with the training we move to more complex movements / exercises. I believe this is the way to evolve better and more safely.
My teaching methods vary according to the student's situation. Maybe some students do better with physical examples, some do better with stories, some do better with written and verbal cues, or discussing fears out in the open before trying to overcome them.
I teach body building, Gymnastics in was that makes it seem to the eyes as simple With much attention to structure and process
I use my experience and my experience from learning to teach and they are very useless until he past year
My teaching method is to increase the practical applications and practical konwledge of the given topic and approaching the topic views to them easily.
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