An alternative to the gym, home coaching lets you play sports at home. Whatever your goal; your physical condition and your age I will make sure to adapt my program to your needs. Practicing and experienced boxing at the educational and competitive level then I propose exercises and training according to your abilities and physical abilities.
Certified boxing teacher, I offer personal boxing classes, cardio boxing but also savate boxing and defense savate.
I am John P Martin in Belleville, Il. I am a master of Shi-Ling of Shaolin Gung Fu combative mind art with 33 years. I have published my mastery of the Tathagata-Garbah or the samadhi in the east called Torah Gematria in 2007. I teach the way of the mind called 'Shi' which is the mind of the upper waters in Shi-Ling which in form and yet is no form.
the lessons will be carried out according to a basic program: it starts from warm up with stretching, then continuing with the footwork to conclude with the techniques.
3rd dan of Taekwondo instructor, I propose sessions of Taekwondo, Boxing (English and / or French) and / or Body Combat. I rely on my experience at the Dojang to provide a stimulating and enjoyable experience. The sessions are completely adapted to the level of the student. I can move around in Paris.
The student is prepared from topics such as prevention, evasion and escalation of conflicts, as well as the issues of personal physical defense and melee combat against the most common threats and attacks, with weapons, multiple aggressors and third party protection; The teaching methodology is 100% Israeli the same as that used by certified instructors in Israel; The added value is that our...
Did you know that physical inactivity is one of the factors that predispose to illness and worsening quality of your life? BS PHYSICAL ACTIVITY AND SPORT with extensive experience in personal training is offered to improve your fitness with the impact this will have on your self-esteem and self-confidence.
Giving lessons to all levels of experience in strength and conditioning to enhance athletic performance. Online coaching will include live demonstrations along with written workout description tailored specifically to meet individual goals and objectives. Active learning environment, looking for those who want to dominate and take their game to the next level.
KJ Coach'In offers a unique training method based on the beauty of the sport. A method created for those whose reason to improve the body beyond the purely physical plane. Our team of passionate coaches will meet your needs by offering a program 100% customized. For weight loss, coaching jogging or simply a maintenance practices such as Pilates, KJ Coach'In has his team in a specialist to offer.
I first explore the theory (how to strike correctly) then I continue with a practical teaching of combos / movements, shadowboxing, and then light sparring with the student. At the end of the session, muscle strengthening (body weight), and stretching.
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I'm a certified Group Fitness Instructor and have been teaching kickboxing for almost a full year. Before that, I was a kickboxing student for 6 months. We start with the basics and build up from there. My classes are an hour long and include a warm-up, stretch, bag rounds, partner drills, and a final cool-down.
My classes are developed through a custom method. Where I work a specific need of the student. Be it improved physical fitness, self-defense, high-performance training. Each class is different from one another ... In one day we can do technical part and in the other to be physical part. But each class is motivating and challenging.
I work with different client profiles, from people seeking to improve their physical appearance, athletes aiming to improve their physical performance, and people around the ages of 35-55 with the need to re-orient their lifestyle for health reasons, with conditions such as hypertension, dyslipidemia (high cholesterol), metabolic disorders, obesity and overweight.
Sporting and intensive session or session more technical and / or self-defense oriented Young or less young men or women Sportsmen or less sportsmen My courses adapt to the needs and capacities of each In a sporting and intensive session the training begins with a warm-up session (+ -30 min) followed by more physical exercises, always with a technical supervision (+ -50 min), followed by a moment...
I am a professional boxer, I am looking for people to enjoy their training and that this suits everyone without leaving aside the technique and intensity that boxing requires, personalized couching to lose weight or tone up while learning the techniques of boxing
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