My classes will be based on the fundamentals of boxing with lots of fun and games mixed in! I want my students to be the best boxers they can be whilst enjoying every session.
I am offering kickboxing classes to people of all ages who want to learn a beautiful art and get a killer workout during the process! I am full of energy and deliver a fast paced lesson. My lessons contain the following: * Japanese style Karate style stretching to achieve maximum flexibility. * Basic boxing or kickboxing techniques (depending on what you prefer).
I teach MMA and all kind of self-defense without gi, such as boxing, wrestling etc. I focus my teaching in developing technique not power.
I am passionate and I want to convey this passion I give lessons to beginners as well as to people who want to improve their technique to increase their speed or striking force to strengthen their physical strength to improve their heart rate I base my method on the principle that everyone can do a fighting sport no matter his age his gender his handicap or his culture I listen to the needs of...
This is a one to one session with a fully qualified ex England boxer. We will be running the basics, technique, fitness drills and knowledge. You will come away with a good overall understanding of boxing, how hit and move correctly.
I am a sports and fitness coach that specialises in boxing coaching, personal training and is looking to help anyone who wants to improve themselves through fitness, the art of boxing, self defence and to anybody who wants to experience boxercise and other boxing methods as a way to get fit.
Qualified and have experience in gym based boxing, Pilates, spin, circuit training, legs bums and tums and boot camp.
Practising box since 16 years old. given lessons since three years ago. My way of teaching is focused on the technique but also, in the physical. It is important resistance, precision, to be very fast but also the mind. So if you want to learn boxing but also want to lose some weight and feel free from the angry or sadness, and wish to feel better in a component body-mind, I am here.
I am looking to train some one up. I will bring equipment such as boxing gloves, pads etc. Training will include calisthenics on bars, endurance training, sparring, padwork and other activities. I am looking for anyone who is physically fit to train up.
I can teach one to ones or small group sessions in and around Brixton. I am available to come to you or I can teach from Brockwell Park. I have 7 years experience in martial arts and am a qualified Stott Pilates instructor. I am able to teach both children and adults from beginners to advanced in a friendly and fun environment.
My typical session is divided into 4 key moments 1. The articular and muscular warm up (string, stroke, movement) 2. The body session with or without specific material defined according to the level) 3. The muscular reinforcement 4. Stretching relaxation. I like to combine cross fit and fitness exercises in parallel with boxing and I like to add active recovery during recovery phases.
- Courses for beginner, advanced or competitor, the level will be adapted to your needs and physical condition: the goal is to develop your weaknesses to improve.
I am senior boxer I Prepare currently qualifying for the Olympics. I also state certified with BPJEPS pugilistic activity and a CQP Gymnique maintenance activity and expression, I am also training BPJEPS AGFF. I set up a non-directive pedagogy to teach.
My boxing methodology is simple and complex at the same time. Working simple techniques, from less to more, until achieving excellence in hitting and techniques, to achieve long combinations of high demands in difficult conditions for the student. I like to focus my workouts towards personal defense, in possible real situations, both outside and inside the ring.
Different teachings: - specific courses for boxing and kickboxing (overheating, flexibility, technique, power ...). - General physical preparation with joint determination of goals (weight loss, emotional release, fitness ...). - Physical and mental preparation for competition (combat sports but also other individual and team sports).
3rd dan of Taekwondo instructor, I propose sessions of Taekwondo, Boxing (English and / or French) and / or Body Combat. I rely on my experience at the Dojang to provide a stimulating and enjoyable experience. The sessions are completely adapted to the level of the student. I can move around in Paris.
Dilpomé teaching of sports activities for 4 years now, I offer my skills for different purposes: - weight loss (overall, thigh gap, ...) - fitness - initiation or specialization in a physical activity courses will be at your home or at a public place, with your own equipment or that I bring as needed.
Sports coaching, specializing in boxing (English, Muy Thai, Kickboxing) and physical preparation Deplacement in Paris and in IDF Personal or group coaching (graffiti rate) at home, in the office or outside (close to you) all the necessary equipment.
Certified boxing teacher, I offer personal boxing classes, cardio boxing but also savate boxing and defense savate.
The teaching is intended as well as directive in the exercises that participative in the exchanges. This one is adapted to the level of the practitioners and aims to lead them to explore aspects that they do not yet master. The best way is that which opens onto all the others, without ever closing in on itself ...
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I first explore the theory (how to strike correctly) then I continue with a practical teaching of combos / movements, shadowboxing, and then light sparring with the student. At the end of the session, muscle strengthening (body weight), and stretching.
An alternative to the gym, home coaching lets you play sports at home. Whatever your goal; your physical condition and your age I will make sure to adapt my program to your needs. Practicing and experienced boxing at the educational and competitive level then I propose exercises and training according to your abilities and physical abilities.
Hello everyone I am a 17 year veteran of the amateur boxing world. I have competed in State, Regional, National and Olympic Trials Championships. I Have also been a member of the All Army and Armed Forces Boxing teams where I was a 3 time Gold Medalist in each team. I was also a Bronze Medalist at the USA National Championships in 2009 and 2013.
Fitness coach passionate about sport sincealways, I give priority to business analysis and planning for a physical training and sports coaching adapted to the characteristics and objectives of each and everyone : physical preparation & competitive sports, reathletisation, muscle mass, fitness, boxing, TRX, Cross-Training, slimming coaching, pilates, preparation for public Employees tests (police,...
I give private lessons at home Muay Thai boxing Boxing eight assets that uses fists, feet, elbows, knees and projections Warm, Shadow boxing, Pao (hitting 5 rounds of 3 minutes on targets I want) technical work, sparring, working the clinch knee strikes, combos muscle building Mental Preparation Training for all beginner, experienced, Self Defense Courses on request
I love sharing my passion for sport and help others to achieve their personal goals. I give training in private or home group (to you or me), outdoors (on running track or a park) or in gyms. I can also make you an drives and food programing, and you do cardio vascular tests to determine your VO2 max and VMA and so you make better programing for your fitness goals.
Graduate of the Form and Strength BPJEPS, specializing in mixed martial arts, Judo / Jiujitsu Black Belt. Professional MMA fighter, French is my native language, I speak fluently English and Portuguese. Young, dynamic and rigorous in my work, my goal is that my client reaches his, (weight loss / combat preparation and competitions, etc.
I am John P Martin in Belleville, Il. I am a master of Shi-Ling of Shaolin Gung Fu combative mind art with 33 years. I have published my mastery of the Tathagata-Garbah or the samadhi in the east called Torah Gematria in 2007. I teach the way of the mind called 'Shi' which is the mind of the upper waters in Shi-Ling which in form and yet is no form.
the lessons will be carried out according to a basic program: it starts from warm up with stretching, then continuing with the footwork to conclude with the techniques.
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