Tradition well known formal karate practices. Happy to take one-on-ones or large groups of all abilities and ages. Karate is broken into 3 - Kata, Kumite and Kihon. Kata is a routine form. Kumite is one to one opponent sparing. Kihon is the individual form, opponent-less.
I base my classes on the fundamentals of Muay Thai, each class is broken down to each technique i demonstrate
I offer self defence and fitness training to students of all ages and abilities, either in groups or on a one to one basis. My aim is for each and every student to leave my sessions with their head held high and their shoulders back, feeling confident.
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