My teaching method is to build a strong rapport with my gymnast, in order to provide a calm relaxed environment to learn in. I then work on strength and flexibility which will assist the gymnasts muscle development. I then provide specific lesson plans based on the gymnasts age, ability, and desired focus. We always finish with a stretch to soothe any achy muscles after training.
We strongly believe that coaching should also include a fun factor to each lesson. It is the best way to learn & memorise moves & spins of this intricate yet fascinating sport. Our lessons are structured individually to meet everyone's needs, whether it is a group or one to one session.
I believe that comfort is your best friend. I am not saying that if you are a couch potato type and sofa is your best friend is good. I am saying that if you do not feel comfortable or you feel pain when doing some exercises then simply substitute is with what you like. Comfort is a key to success.
Living a healthy lifestyle begins with maintaining a strong and fit Mind&Body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. The sessions are approximately 45-60 minutes.
My teaching method is to focus on everyone personally, so your training, your workout, your diet, given guide won't be the same as the others. Everything is suited for your person, because everyone of us have different needs. More than that I'm focusing on stuff that you do daily, outside of the gym and workout time.
Fun! You should want to step out the door and train, not find it a chore! I do the exercises with you, are your pace, motivating you all the way. Start at an easy level for you to continue to improve your fitness or whatever your goal may be.
All teaching is created for your individual needs. I am warm and genuinely care for each of my students. I will work you hard but not make it hard work , exercise can be fun too. It is important for your health as well as your physique and is a great stress reliever.
My Teaching method is easily approachable and unique to each individual, Diet and exercise plans can be created after our initial discussion and will be made to your specifications, whether you prefer meal by meal laid out, or a more basic by-weekly plan. Exercise plans will be customised to help you reach your goals in the optimal time.
My method is to treat you with discipline, but still have a joke from time to time. If you work with me I will make you work. You want results I can give you then but now one said is will be easily. However it will be worth it.
I use my intuition and take every person individually using my researched knowledge as a base to build on, and learn new things from each individual that will help me teach them to the best of my ability.
I specialise in muscle gain, dieting and nutrition information and have experience in designing programs based on clients' needs, goals, abilities and anatomy. I ensure the training is sustainable by slowly integrating fitness into a part of your everyday life. This means getting stronger, losing weight and looking better while still enjoying your favourite foods.
My approach to teaching includes theoretical and practical knowledge. I aim to create an environment where students become enthusiastic and adapt what they’ve learnt in lessons to a realistic work setting. You will learn not only how to exercise correctly, but you will also develop thought patterns to think as scientists.
I have chosen to prepare an appropriate power point presentation, explain to the client all the material which will be covered. I will also include posts, videos, and images! I am able to deliver skype sessions to make people understand the concept of fitness, health and to explain methods of inheriting healthier lifestyles.
I dont believe that there are any 'secrets' or 'tricks' to becoming fit. It is a long, difficult process but the end is extremely beautiful. The way I work, you'll end up becoming addicted to the gym and your body.
My teaching method is based on a sound coaching philosophy. It's one thing to teach knowledge and understanding to pass an exam, but it takes something different to develop the skills to apply that knowledge in an effective and meaningful way. My methods include Socratic questioning and constraints based coaching.
My teaching method is based around the clients experience fitness level and personal needs and requirements.
My teaching method is very thorough and I provide a lot of in-depth knowledge of several subjects within the fitness sector. I like to show my clients how the body works and how the muscles function so practically they can see and feel for themselves how the body operates.
I use science and fun to get results for my clients. I am of the mindset that anyone can get results no matter their size, age, sex or fitness backround. I work with clients that have depression and don't want to go to the gym. For them i offer skype sessions in which i work with you and show you the moves and methods to use.
My teaching method is holistic, I believe there is no one way to teach. Each student will be treated uniquely and will have my full undivided attention to make sure they get the best out of me to fully achieve.
I provide lessons to all who are able to move! My programming is tailored based on the specificity and capability of each client, and my training method follows the principal of creating functional movement that incorporates as much of the body as possible. My programming is structured and periodised to allow each individual to see the progress they are making.
I base my teaching around a relaxed approach where we break down the subjects into easier to remember chunks to help you learn and remember .
I can base my sessions on anything from Fitness Programming/Testing to Current Issues in Sport. I can help students who are studying for GCSE PE and also BTEC Sport up to Level 3. Sessions are based on the improving the weaknesses and maintaining strengths of the topics in the subject. Lessons are made very engaging and interactive.
I have previously tutored a range of individuals from GCSE to A Level right up to Degree Standards over the years.
I like to deliver workshop based lessons where the student can absorb the underpinning theory and apply the it with practical activities. I can structure lessons for entry level sport and fitness up to level degree level 6 in current concepts in exercise, nutrition and health related study.
My name is Samuel Smith. My email is (concealed information) please contact me there for further questions. I have low prices but a great understanding of sports and training. I am good at helping people understand the subject and the material within it.
I teach with humour. My classes always have a key learning objective which may not be sports specific. I am flexible to my students needs and will always ensure complete understanding. Lessons are always active, creativity is encouraged and I aim to make each session as enjoyable as possible.
I am understanding and supportive in my coaching and great at working with clients to find practical solutions that they are comfortable with but also get results. . I have a passion for people and providing great customer service comes naturally to me. I have a true desire to help people achieve their goals and be the best they can be.
My method may change depending on the objective to reach, the qualities of each clients and his needs. What doesn`t change in all my lessons are the following rules: - Always training in a secure ambient. - 100% of truth, even it hurts at the beginning, because thats the best ways of fixing ourselves. - Always face to face and at my sight.
I'm a confident and out going person and i always aim to make teaching fun because at the end of the day learning new things should always be exciting - i aim to make each lesson have the perfect balance of challenging and enjoyment so you are always bettering yourself each time whilst remaining focused and motivated
I'm a final year Sports Student at Cardiff Met, looking to support Undergrad, A level, GCSE Sports students in achieving their goals. I am dyslexic and because of this I understand that everyone learns in a different way and that the conventional and normal are not always what is best.
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Perfect! We have been with Tara for months - she is a FANTASTIC tutor and could not be more pleased with the excellent value for the quality of instruction. My daughter is making amazing progress in her gymnastics as Tara has created an individualised...
Perfect! Tara is a lovely lady, always so positive, my daughter loves her weekly sessions. She has helped improve my daughters confidence in gymnastics and is always so enthusiastic. Tara is very passionate about her gymnastics and she has pushed my daughter...
Perfect! Tara is an excellent gymnastics coach. Her response was quick and efficient and she has a lovely warm personality. My daughter already adores her after just a few sessions and she has helped her progress significantly very quickly. She brings plenty...
Perfect! Excellent tutor. She is well organised and prepared session prior to session according to child needs. Her teaching method was excellent , enthusiastic and my son loves her method and never bored . She is a young professional gymnastic tutor. She...
Perfect! Yacin is a very cool guy, extremely pateint and great to work with. Have really enjoyed our sessions!
Perfect! Yohann is a fantastic couch, he will really test your limits but with a lot of encouragement and optimisms. Yohann is very inspiring and explains things super clearly. Me and my husband cannot recommend him more!
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