My teaching method is to build a strong rapport with my gymnast, in order to provide a calm relaxed environment to learn in. I then work on strength and flexibility which will assist the gymnasts muscle development. I then provide specific lesson plans based on the gymnasts age, ability, and desired focus. We always finish with a stretch to soothe any achy muscles after training.
We strongly believe that coaching should also include a fun factor to each lesson. It is the best way to learn & memorise moves & spins of this intricate yet fascinating sport. Our lessons are structured individually to meet everyone's needs, whether it is a group or one to one session.
My teaching methodology is very flexible. Everyone is different, has different aims and has different background. I tend to listen to my student's goals and create a personalized plan for each of them.
My teaching method is to focus on everyone personally, so your training, your workout, your diet, given guide won't be the same as the others. Everything is suited for your person, because everyone of us have different needs. More than that I'm focusing on stuff that you do daily, outside of the gym and workout time.
All teaching is created for your individual needs. I am warm and genuinely care for each of my students. I will work you hard but not make it hard work , exercise can be fun too. It is important for your health as well as your physique and is a great stress reliever.
My teaching methods range from functional fitness, weight loss, muscle building, injury prevention and sports specific workouts, all catered to the individual and their goals. A typical session would consist of a warm up.
My method is to treat you with discipline, but still have a joke from time to time. If you work with me I will make you work. You want results I can give you then but now one said is will be easily. However it will be worth it.
I use my intuition and take every person individually using my researched knowledge as a base to build on, and learn new things from each individual that will help me teach them to the best of my ability.
As you can read from the above I hold huge experience in this sector. I tutor anyone studying in the range from P.E at GCSE level up to Level 3 Personal Training qualifications and anything in between. If you are unsure please feel free to enquire. Teaching methods range and are bespoke to the individual, the subject and the level they require.
I strive to make sure my students are motivated and have nothing to fear except not trying hard enough. Furthermore, i want my students to have the ability to change themselves for all the right reasons and to possibly prove themselves and other people wrong.
I start my teaching with the basics. Proper warm up and cool down techniques to help avoid injuries. Dependant on the class I am taking (children, adults, those with injuries, fitness, muscle building etc) will determine the way I approach things. For example, with children I will implement games and challenges to keep the children motivated and interested.
I'm teaching for any for purpose you have, losing fat, build muscle while losing fat, Gain Weight,give you all that you need, I am here to help you build body that dream. have knowledge about Nutrition and diet.
My Methodology when conducting Personal Training or Coaching Swimming is set to the needs of the individual or group that I am taking. Regardless of age or ability you will find once you have had a session with me all your ambitions and goals suddenly become achievable.
Before class if required I would prepare any handouts to ensure that the information I am going to cover during the class is written down. To start I will brief the information to the students so they know what the lesson will entail, demonstration is the next important step so that the students can repeat the action and this will also prevent any risk of injury.
I approach each topic individually and personally. The way I structure my lessons corresponds to the student's personal needs. I usually try to find in which areas a student shows interest and expand on those areas. Gradually I would move away from them and introduce new fields of interest such as sport, music and entertainment.
I give training to all over range of people, from the least fit to the body builder stance. I create a lesson/programme specifically for the individual person and their needs and I don't instruct anybody to do anything that I cannot do myself. My lessons are aimed to improve fitness and challenge the individual.
My classes are geared to each client and their individual goals. Whether you wish to improve your performance in a specific sport, or simply wish to lose some weight, I can design a program which make this achievable.
I do both HIIT and Personal Training sessions online. The levels of fitness range from beginner to experienced. I will offer demonstrations and oral explanations for all exercises and offer alternative exercises to for those anyone with mobility difficulty. I am adaptable, enthusiastic, motivating, open, respectful and flexible.
Achieving that summer body, losing fat, getting fit and healthy, and countless other goals can’t just be achieved within the gym - it’s a lifestyle. I will help you create that lifestyle so you make progress when you’re at the gym, but also at work or home. I’m hardworking, energetic and honest with you being my priority.
I teach patiently and can explain things in multiple different ways to aid a better understanding of the subject at hand. I research my topic thoroughly to include up to date research when delivering a session. Some people learn faster than others, as such I can cater to many different levels of learning ability and a range of individual knowledge.
My main teaching method is to go at the pace of the learner, to understand their background and ability and then work around them.
I am able to give lessons to all levels. For students studying Strength and Conditioning or Sports Coaching, I can provide personal tutoring on specific subjects as well as aid with research skills and writing. Alongside this, I can help you develop your work to achieve higher grades.
My approach to teaching includes theoretical and practical knowledge. I aim to create an environment where students become enthusiastic and adapt what they’ve learnt in lessons to a realistic work setting. You will learn not only how to exercise correctly, but you will also develop thought patterns to think as scientists.
I dont believe that there are any 'secrets' or 'tricks' to becoming fit. It is a long, difficult process but the end is extremely beautiful. The way I work, you'll end up becoming addicted to the gym and your body.
My teaching method is based around the clients experience fitness level and personal needs and requirements.
I use science and fun to get results for my clients. I am of the mindset that anyone can get results no matter their size, age, sex or fitness backround. I work with clients that have depression and don't want to go to the gym. For them i offer skype sessions in which i work with you and show you the moves and methods to use.
I provide lessons to all who are able to move! My programming is tailored based on the specificity and capability of each client, and my training method follows the principal of creating functional movement that incorporates as much of the body as possible. My programming is structured and periodised to allow each individual to see the progress they are making.
I base my teaching around a relaxed approach where we break down the subjects into easier to remember chunks to help you learn and remember .
I can base my sessions on anything from Fitness Programming/Testing to Current Issues in Sport. I can help students who are studying for GCSE PE and also BTEC Sport up to Level 3. Sessions are based on the improving the weaknesses and maintaining strengths of the topics in the subject. Lessons are made very engaging and interactive.
I have previously tutored a range of individuals from GCSE to A Level right up to Degree Standards over the years.
To be sure of your tutor's teaching and lesson quality when learning Personal training. We collect authentic testimonials of former students, reviewed & guaranteed by Superprof.
Perfect! Tara has been teaching Jorjah for a few months now and I am really impressed with her coaching skills. Her ability to make lessons fun whilst helping Jorjah achieve her goals is paramount to the enjoyment of the lesson. Tara's professionalism...
Perfect! Tara has been teaching gymnastics to my daughters (7 years old and 3 years old) for last 5 months . My daughters thoroughly enjoy their lessons with her and really look forward for their gymnastics class every week. Tara has always been very...
Perfect! We have been with Tara for months - she is a FANTASTIC tutor and could not be more pleased with the excellent value for the quality of instruction. My daughter is making amazing progress in her gymnastics as Tara has created an individualised...
Perfect! Tara is a lovely lady, always so positive, my daughter loves her weekly sessions. She has helped improve my daughters confidence in gymnastics and is always so enthusiastic. Tara is very passionate about her gymnastics and she has pushed my daughter...
Perfect! Tara is an excellent gymnastics coach. Her response was quick and efficient and she has a lovely warm personality. My daughter already adores her after just a few sessions and she has helped her progress significantly very quickly. She brings plenty...
Perfect! Excellent tutor. She is well organised and prepared session prior to session according to child needs. Her teaching method was excellent , enthusiastic and my son loves her method and never bored . She is a young professional gymnastic tutor. She...
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