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South Croydon
£45/hr
Tara
(6 reviews)
1st lesson offered free !

Experienced gymnastics coach offering high level private coaching to keen gymnasts/beginners in and around both London and Brighton

My teaching method is to build a strong rapport with my gymnast, in order to provide a calm relaxed environment to learn in. I then work on strength and flexibility which will assist the gymnasts muscle development. I then provide specific lesson plans based on the gymnasts age, ability, and desired focus. We always finish with a stretch to soothe any achy muscles after training.

London
£40/hr
Darius knight
1st lesson offered free !

Darius Knight Table Tennis Coaching Alert |London | Do not miss out!

We strongly believe that coaching should also include a fun factor to each lesson. It is the best way to learn & memorise moves & spins of this intricate yet fascinating sport. Our lessons are structured individually to meet everyone's needs, whether it is a group or one to one session.

London
£40/hr
Anna
(1 review)
1st lesson offered free !

Former high level gymnast with 15 years of experience giving gymnastics and fitness classes in London

My teaching methodology is very flexible. Everyone is different, has different aims and has different background. I tend to listen to my student's goals and create a personalized plan for each of them.

Bootle
£25/hr
Dawid
(3 reviews)
1st lesson offered free !

Polish Experienced Personal Trainer now in UK - experience something what u won't regret.

My teaching method is to focus on everyone personally, so your training, your workout, your diet, given guide won't be the same as the others. Everything is suited for your person, because everyone of us have different needs. More than that I'm focusing on stuff that you do daily, outside of the gym and workout time.

Eastbourne
£25/hr
Sioux
(2 reviews)
1st lesson offered free !

Very enthusiastic and committed Fitness Coach teaching most genres of fitness to all ages and abilities

All teaching is created for your individual needs. I am warm and genuinely care for each of my students. I will work you hard but not make it hard work , exercise can be fun too. It is important for your health as well as your physique and is a great stress reliever.

Bideford
£30/hr
Zach
(3 reviews)
1st lesson offered free !

Experienced and fully qualified Personal Trainer/Strength & Conditioning Coach from Devon coaching bespoke one-to-one fitness classes.

My teaching methods range from functional fitness, weight loss, muscle building, injury prevention and sports specific workouts, all catered to the individual and their goals. A typical session would consist of a warm up.

Wolverhampton
£15/hr
William
(3 reviews)
1st lesson offered free !

I am a bodybuilder who will guarantee you will achieve your goals with me.

My method is to treat you with discipline, but still have a joke from time to time. If you work with me I will make you work. You want results I can give you then but now one said is will be easily. However it will be worth it.

Burnopfield
£30/hr
Emy
(2 reviews)
1st lesson offered free !

Level 3 highly experienced Personal Trainer willing to share and help new fellow PT’s with my years of knowledge!

I use my intuition and take every person individually using my researched knowledge as a base to build on, and learn new things from each individual that will help me teach them to the best of my ability.

Sunderland
£30/hr
Adam
(2 reviews)
1st lesson offered free !

Experienced health and fitness and specialist. Currently in a high role within a health and wellbeing company, also a fully qualified tutor and assessor. Been in the industry for over 10 years!

As you can read from the above I hold huge experience in this sector. I tutor anyone studying in the range from P.E at GCSE level up to Level 3 Personal Training qualifications and anything in between. If you are unsure please feel free to enquire. Teaching methods range and are bespoke to the individual, the subject and the level they require.

Ely
£20/hr
Will
1st lesson offered free !

Am Gap Student from Sydney, Australia offering fitness and muscle strengthening sessions

I strive to make sure my students are motivated and have nothing to fear except not trying hard enough. Furthermore, i want my students to have the ability to change themselves for all the right reasons and to possibly prove themselves and other people wrong.

Trowbridge
£15/hr
Jaydon
(1 review)
1st lesson offered free !

Ex-military personal offering fitness and muscle building lessons as well as tips for dieting and healthy eating in Wiltshire.

I start my teaching with the basics. Proper warm up and cool down techniques to help avoid injuries. Dependant on the class I am taking (children, adults, those with injuries, fitness, muscle building etc) will determine the way I approach things. For example, with children I will implement games and challenges to keep the children motivated and interested.

Leeds
£30/hr
Farhad
1st lesson offered free !

Bodybuilding, fitness instructor, personal trainer, Nutrition, diet, with 25 years experience, kick boxing instructor black belt dan 3

I'm teaching for any for purpose you have, losing fat, build muscle while losing fat, Gain Weight,give you all that you need, I am here to help you build body that dream. have knowledge about Nutrition and diet.

Cardiff
£25/hr
Dylan
(2 reviews)
1st lesson offered free !

Personal Trainer & National Swim Coach. 7 years Swim Coaching & Personal Training experience. City Of Cardiff National Swimming Coach Lets Get Fit Personal Trainer

My Methodology when conducting Personal Training or Coaching Swimming is set to the needs of the individual or group that I am taking. Regardless of age or ability you will find once you have had a session with me all your ambitions and goals suddenly become achievable.

Stockton-on-Tees
£20/hr
Lucy
1st lesson offered free !

Personal Trainer who has a passion for exercise and nutrition including working in catering and customer service for a number of years.

Before class if required I would prepare any handouts to ensure that the information I am going to cover during the class is written down. To start I will brief the information to the students so they know what the lesson will entail, demonstration is the next important step so that the students can repeat the action and this will also prevent any risk of injury.

London
£15/hr
Martin
1st lesson offered free !

Sport science graduate offers personal training for children in London in a number of sports!

I approach each topic individually and personally. The way I structure my lessons corresponds to the student's personal needs. I usually try to find in which areas a student shows interest and expand on those areas. Gradually I would move away from them and introduce new fields of interest such as sport, music and entertainment.

Chilcompton
£25/hr
Sally
1st lesson offered free !

Level 3 personal Trainer offering fitness/bodybuilding training in and around Bath .

I give training to all over range of people, from the least fit to the body builder stance. I create a lesson/programme specifically for the individual person and their needs and I don't instruct anybody to do anything that I cannot do myself. My lessons are aimed to improve fitness and challenge the individual.

Newmarket
£25/hr
Mark
1st lesson offered free !

I am a strength and conditioning coach, and personal trainer, who has been involved with coaching for sport and general fitness, at one level or another, for almost 30 years.

My classes are geared to each client and their individual goals. Whether you wish to improve your performance in a specific sport, or simply wish to lose some weight, I can design a program which make this achievable.

Wymondham
£35/hr
Andre
1st lesson offered free !

Enthusiastic Personal Trainer and Fitness Instructor with over 10 years of knowledge and experience.

I do both HIIT and Personal Training sessions online. The levels of fitness range from beginner to experienced. I will offer demonstrations and oral explanations for all exercises and offer alternative exercises to for those anyone with mobility difficulty. I am adaptable, enthusiastic, motivating, open, respectful and flexible.

Canterbury
£35/hr
James
(1 review)
1st lesson offered free !

Level 3 personal trainer offering bespoke training and nutrition plans for you!

Achieving that summer body, losing fat, getting fit and healthy, and countless other goals can’t just be achieved within the gym - it’s a lifestyle. I will help you create that lifestyle so you make progress when you’re at the gym, but also at work or home. I’m hardworking, energetic and honest with you being my priority.

Southend-on-Sea
£15/hr
William
1st lesson offered free !

Sports Science 3rd Year University of Essex Student - Teaching Health and Fitness

I teach patiently and can explain things in multiple different ways to aid a better understanding of the subject at hand. I research my topic thoroughly to include up to date research when delivering a session. Some people learn faster than others, as such I can cater to many different levels of learning ability and a range of individual knowledge.

Surbiton
£25/hr
Alec
1st lesson offered free !

University Student age 20, Qualified PT, fitness coach and accomplished rugby player

My main teaching method is to go at the pace of the learner, to understand their background and ability and then work around them.

Pewsey
£15/hr
Matthew
1st lesson offered free !

Final year Strength and Conditioning student with 6 years gym and coaching experience. Proven results for clients, in building strength and muscle mass.

I am able to give lessons to all levels. For students studying Strength and Conditioning or Sports Coaching, I can provide personal tutoring on specific subjects as well as aid with research skills and writing. Alongside this, I can help you develop your work to achieve higher grades.

Leeds
£15/hr
Ever
1st lesson offered free !

Exercise scientist offering lessons of strength & conditioning, exercise physiology and sport nutrition.

My approach to teaching includes theoretical and practical knowledge. I aim to create an environment where students become enthusiastic and adapt what they’ve learnt in lessons to a realistic work setting. You will learn not only how to exercise correctly, but you will also develop thought patterns to think as scientists.

Bailrigg
£20/hr
Asad
1st lesson offered free !

Postgraduate Business Student offering home personal physical training in Lancaster or Manchester

I dont believe that there are any 'secrets' or 'tricks' to becoming fit. It is a long, difficult process but the end is extremely beautiful. The way I work, you'll end up becoming addicted to the gym and your body.

Gosport
£15/hr
Dan
1st lesson offered free !

Fitness instructor offering guaranteed results to those that desire the best body possible in Gosport,Hants

My teaching method is based around the clients experience fitness level and personal needs and requirements.

Walton-on-Thames
£45/hr
Dr ali
1st lesson offered free !

PhD Dr and body transformation coach offering personal training sessions online, at your home, at a park or my local gym.

I use science and fun to get results for my clients. I am of the mindset that anyone can get results no matter their size, age, sex or fitness backround. I work with clients that have depression and don't want to go to the gym. For them i offer skype sessions in which i work with you and show you the moves and methods to use.

Poole
£35/hr
Harry
1st lesson offered free !

Highly experienced Personal Trainer based in Bournemouth; extensive knowledge of advanced training concepts

I provide lessons to all who are able to move! My programming is tailored based on the specificity and capability of each client, and my training method follows the principal of creating functional movement that incorporates as much of the body as possible. My programming is structured and periodised to allow each individual to see the progress they are making.

Bristol
£15/hr
Jodie
1st lesson offered free !

Level 4 qualified personal trainer, tutor and assessor based in the Bath/Bristol area teaching all fitness and nutrition related subjects

I base my teaching around a relaxed approach where we break down the subjects into easier to remember chunks to help you learn and remember .

Ludlow
£22/hr
Olivia
1st lesson offered free !

E.g. : BTEC Sports and Exercise Science student offering help with Sport and Exercise Science Studies in Ludlow/Hereford area

I can base my sessions on anything from Fitness Programming/Testing to Current Issues in Sport. I can help students who are studying for GCSE PE and also BTEC Sport up to Level 3. Sessions are based on the improving the weaknesses and maintaining strengths of the topics in the subject. Lessons are made very engaging and interactive.

Brynithel
£30/hr
Ged
1st lesson offered free !

Highly Qualified and Award Winning Fitness Specialist Offering Lessons In South Wales

I have previously tutored a range of individuals from GCSE to A Level right up to Degree Standards over the years.

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Our former students
review their Personal training tutors

To be sure of your tutor's teaching and lesson quality when learning Personal training. We collect authentic testimonials of former students, reviewed & guaranteed by Superprof.

Perfect! Tara has been teaching Jorjah for a few months now and I am really impressed with her coaching skills. Her ability to make lessons fun whilst helping Jorjah achieve her goals is paramount to the enjoyment of the lesson. Tara's professionalism...

D
Dawn, student
2 months ago

Perfect! Tara has been teaching gymnastics to my daughters (7 years old and 3 years old) for last 5 months . My daughters thoroughly enjoy their lessons with her and really look forward for their gymnastics class every week. Tara has always been very...

P
Pradeep, student
4 months ago

Perfect! We have been with Tara for months - she is a FANTASTIC tutor and could not be more pleased with the excellent value for the quality of instruction. My daughter is making amazing progress in her gymnastics as Tara has created an individualised...

L
Laura, student
8 months ago

Perfect! Tara is a lovely lady, always so positive, my daughter loves her weekly sessions. She has helped improve my daughters confidence in gymnastics and is always so enthusiastic. Tara is very passionate about her gymnastics and she has pushed my daughter...

S
Shahina, student
8 months ago

Perfect! Tara is an excellent gymnastics coach. Her response was quick and efficient and she has a lovely warm personality. My daughter already adores her after just a few sessions and she has helped her progress significantly very quickly. She brings plenty...

J
Jane, student
8 months ago

Perfect! Excellent tutor. She is well organised and prepared session prior to session according to child needs. Her teaching method was excellent , enthusiastic and my son loves her method and never bored . She is a young professional gymnastic tutor. She...

P
Priya, student
10 months ago

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From fitness training to bodybuilding: a personalised fitness programme by your own personal trainer!

Online fitness coaching? That’s not enough for you!

What you’re looking for is far more tangible than a couple of online fitness lessons. Even if it’s true that the internet is overflowing with videos and programs that can be rather effective. Your goal is to find an at-home sports coach. A personal trainer that will know how to motivate you by finding the fitness programme that best fits your needs. Because, if you’re motivated, you’re already half-way there. It’s hard to commit to an exercise routine involving a personal trainer when you have little to no motivation… It requires effort, concentration and diligence! It’s up to you, now, to find a personal coach who will know how to steadily lead you towards your goals, whether they be about keeping fit, losing weight, muscle strengthening (pecs, shoulders, thighs, calves, arms, biceps, triceps, back), gaining flexibility, having a flat stomach and rock-hard abs, cardio training, running, cycling, etc.

An at-home personal trainer for better results

You can’t deny it: fitness classes and sports that worship the body are very trendy at the moment. To that, it’s important to add that people are generally a lot more aware about what they eat. As such, exercise is increasingly paired with healthy eating (getting more greens, fruits and vegetables, organic products and proteins in our diet). A fad, yes, but one that, while reinforced by a number of fitness videos scattered all over the internet and Youtube, or by sports coaches that advertise themselves on social media, is first and foremost a good thing. However, when facing other people’s progress and results, and trying to compare them to your own lack of success, what to do? Where to turn? Why not rely on a personal trainer, or, even better, one that will come to your home? If personal coaching represents a certain budget for you (although it’s not much more expensive than certain gyms out there), you can at least be sure that you’ll more quickly reach the goals that you set for yourself. Whether it’s simply starting a fitness class, strengthening your muscles, preparing for an event, personal development, losing weight, drying up calories, trying to exercise consistently because dieting no longer works, resuming a sustained physical activity, trying to eat more healthily, working your abs, pecs, glutes, improving flexibility, losing weight to have a flat stomach, recovering your figure, finding your rhythm and motivation, bulking up and sculpting your body, keeping fit, or trying out different exercises, such as weightlifting, boxing or pilates. If you don’t believe that you can achieve these goals on your own, then don’t hesitate to consider going with a personal trainer. Having a strength and conditioning coach that’s used to these kinds of objectives is really the best way to reach your goals.

Personal training with an experienced fitness instructor

Because that’s your dilemma today. You’re out there looking for a personal trainer who will come to your home, but you don’t know whom to put your faith in for fast and tangible results. You’ve never tried this before, this physical and fitness training 100% adapted to your body type. And so, naturally, you’re wondering if this kind of personalised support is even for you! The secret is to find an experienced, high-level coach (one who’s licensed, ideally). Somebody for whom fitness is a profession, and not just a side hobby.

How to find your personal trainer?

An athlete who has obtained a Level 2 or Level 3 Diploma to become a professional coach, a fitness instructor member of a professional organisation, such as the REP or the NRPT... in short, someone who knows how to give fitness lessons, useful advice to make progress and to not get hurt easily, as well as tips to improve your diet. Basically, a coach who can also act as an expert nutritionist. Because exercising, keeping fit, strengthening your muscles, losing weight, following a fitness regime, improving your health, stretching, doing yoga, etc. cannot be entrusted to just any trainer! As a client, you naturally need some sort of guarantee in order to exercise by the book.

Personal training: the endless opportunities of having a private fitness instructor

A personal trainer is just one click away. But, resorting to a professional sports coach is a decision that should be carefully studied. The large variety of professionals that we find nowadays also means a host of different exercises and body parts to work on. But what do you wish to work on, specifically? Now that’s a question you must absolutely ask yourself and which you should thoroughly discuss with your future coach before getting started with your athletic training. Firstly, so that your trainer can tell you if they’re competent enough in the program that you wish to engage in. But also so that they can implement the appropriate exercises into your personalised programme and bring the appropriate material to your home for the lessons. But what can you actually do during a personal training session at your home? Well, you can do just about anything! Starting with classic fitness exercises to lose weight and increase muscle mass, and then moving on to physical and mental conditioning, muscle toning to firm up and tone your glutes and your thighs, a range of different physical activities (running, stretching exercises, yoga, strength exercises, elliptical machine, cycling, treadmill exercises to test your heart rate, abdominal exercises, push-ups and pull-ups, cardio training, etc.). The idea is to create a fitness regime for greater wellbeing, to help you train for a marathon or a half-marathon, use a Power Plate to fight cellulitis, bulk up to help with back problems, or whatever your goal may be. Turning to a fitness instructor that will come to you doesn’t necessarily mean taking these lessons at home. If you’re hesitant to get started on your own, both because of the dedication it implies and because of the elevated budget, you can ask your company to hire a personal trainer for a corporate training session. That way, you can motivate each other amongst colleagues. What’s important is that you’re in a comfortable environment to exercise and progress towards your goals. Finally, a personal trainer can also help steer you towards a healthier lifestyle, especially if you are overweight or obese. By the same token, fitness instructors can also become expert nutritionists, responsible for what their clients are eating and helping them to diet if they want to lose weight.

Find your personal trainer from among more than 1,100 fitness instructors!

It’s settled then, you’ve decided to go with an at-home personal trainer to lose that extra weight and strengthen your muscles. From here on out, your task is simple. Superprof invites you to go to our website and discover all of our fitness instructors right away to find those that are located near you. A little over 1,100 coaches are waiting for you online and all over the country. You may also note that the average cost of a personal training session is about 20£ an hour, on average. True, this may account for a certain budget, but think of where your gym budget was good for this past year, and the one before. One thing’s for sure, with your new personal fitness lessons, you’ll definitely be seeing fast results.