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Belfast
£25/hr
David
(6 reviews)
1st lesson offered free !

Health, fitness and knowledge: Personal Trainer to help you with you. Belfast

My teaching method is holistic, I believe there is no one way to teach. Each student will be treated uniquely and will have my full undivided attention to make sure they get the best out of me to fully achieve.

Glasgow
£30/hr
Carlinhos
(1 review)
1st lesson offered free !

From Rio de Janeiro, versatile PT coming from professional football, 'Brazilian Style'

I am a Brazilian former football player now living in Glasgow. Most of my life I played as professional in several clubes around the world, especially in my beloved Flamengo of Rio de Janeiro. I can be your unique PT in all the levels you need: I can physical train athlets who want to make trials in clubs, perform technical coaching in football, athletics, handball, etc.

Bristol
£20/hr
Amy
(1 review)
1st lesson offered free !

Fitness instructor who has over five years experience in the fitness industry.

My lesson structure includes a warm up, then a focus on exercise (this is personalised to what you want or if you’d like to work a certain area) and a cool down with stretches.

Bradford
£10/hr
Asad
1st lesson offered free !

Good place.

Make the the child understand me what I a saying. E.g. If a football lesson my students need to be in their football kit so I can give them the lesson. In the lesson I will ask them taken their socks off because I can show them how do football other football games.

London
£40/hr
Reza
1st lesson offered free !

Personal Training focused on athleticism with life coaching and sports specific mobility.

I am individual focused. I tailor the session to your specific goals and approach each session the way it serves you best.

London
£30/hr
Ellie
(1 review)
1st lesson offered free !

Level 3 Qualified Personal Training offered one to one private sessions for all ages

I base my classes on what the individual is looking to achieve. I can design a programme based around your specific goals and help and encourage you to work towards that. I am also currently completing a nutrition course so I can assist you in that area too.

Richmond
£22/hr
Jacopo
1st lesson offered free !

Get in shape now by changing the way you live and make a permanent improvement to your body. Highly motivated, young but knowledgeable, who will get you fit.

I specialise in muscle gain, dieting and nutrition information and have experience in designing programs based on clients' needs, goals, abilities and anatomy. I ensure the training is sustainable by slowly integrating fitness into a part of your everyday life. This means getting stronger, losing weight and looking better while still enjoying your favourite foods.

London
£35/hr
Andrey
1st lesson offered free !

MMA (boxing, kik-boxing, grappling) in fitness center in Golders Green Road (152-154)

I teach MMA and all kind of self-defense without gi, such as boxing, wrestling etc. I focus my teaching in developing technique not power.

London
£55/hr
Fabrizio
1st lesson offered free !

Personal Trainer Level 3 in London area,5 years experience,motivation and nutrition goal set up and monitoring

Are your jeans getting too snug? Does climbing a flight of stairs leave you out of breath? Has your doctor advised you to start exercising but you don’t know where or how to start? Relax – you’ve found a reliable trainer who is truly vested in your interests. I am self-employed personal trainer and nutritionist helping clients to lose weight and get fit for the past 5 years.

Ross-on-wye
£15/hr
Nathan
1st lesson offered free !

Primary School Teacher and experienced sports coach with badges in football, basketball, handball and others. Over 10 years experience and a sports degree.

I have vast experience teaching and coaching children based around fitness, skill acquisition and enjoyment to name a few. I have worked at a professional football club as well as at several local football clubs and run football teams for children in the Forest of Dean voluntarily. I can adapt any session for any sport and adapt this for the learners needs.

Hazlemere
£15/hr
Jade
1st lesson offered free !

Strength and Conditioning Graduate Offers Tailored Tutoring in Sport and Related Subjects

I am currently studying for my MSc in Strength and Conditioning (Sports Science). I offer a tailored tutoring/coaching experience to suit your individual learning styles as I am aware from my own experiences that a 'one size fits all' does not work with learning - being dyslexic myself.

Huddersfield
£30/hr
Brandon
(1 review)
1st lesson offered free !

Uni Student, offering lessons in boxing and general fitness, qualified sports coach

My name is Brandon, I am currently studying at university, for the past 4 years I have also been coaching boxing and fitness to a range of people from many different backgrounds. I can teach you the basics of boxing as a beginner, or develop your existing skills if you are more experienced, or help you to get back into the sport after an absence as well as offer you advice on health and fitness.

Virginia Water
£25/hr
Lily-mae
(3 reviews)
1st lesson offered free !

Former England athlete - now keen crossfitter and triathlete wanting to coach and help others

Fun! You should want to step out the door and train, not find it a chore! I do the exercises with you, are your pace, motivating you all the way. Start at an easy level for you to continue to improve your fitness or whatever your goal may be.

Loughborough
£25/hr
Maria
1st lesson offered free !

Sports science graduate, currently doing masters at Loughborough, enthusiastic with sports, looking forward to changing people's lives both in and out, encouraging healthier lifestyles.

I have chosen to prepare an appropriate power point presentation, explain to the client all the material which will be covered. I will also include posts, videos, and images! I am able to deliver skype sessions to make people understand the concept of fitness, health and to explain methods of inheriting healthier lifestyles.

Bristol
£25/hr
Chris
1st lesson offered free !

GOLF PERFORMANCE COACH - Somerset/Dorset (Currently playing professional golf) - South African - All abilities

Lessons include: Short game Swing analysis On course instruction Mobility work Fitness training Together we can analyse your golf game and figure out which areas need the most work. Then we can devise a practice program and lessons based on where you need to improve.

Glasgow
£23/hr
Jonathon
1st lesson offered free !

Health, exercise, fitness and nutrition from an experienced Instructor in Glasgow City

My teaching method is very thorough and I provide a lot of in-depth knowledge of several subjects within the fitness sector. I like to show my clients how the body works and how the muscles function so practically they can see and feel for themselves how the body operates.

Brinklow
£12/hr
David
1st lesson offered free !

GCSE P.E. tutor. Previous sports coordinator and teaching assistant. Loughborough sport science degree.

I am a sports science graduate from Loughborough university. I am currently studying for a master's in business administration. I was a teaching assistant for 3 years in primary and secondary schools in the UK and then a sports coordinator at a private school. I am totally obsessed with sport and love the science of it.

Stretford
£35/hr
Chris
1st lesson offered free !

Health and Fitness Specialist (BA Hons) with 6 years of experience offering sports and fitness tuition

I like to deliver workshop based lessons where the student can absorb the underpinning theory and apply the it with practical activities. I can structure lessons for entry level sport and fitness up to level degree level 6 in current concepts in exercise, nutrition and health related study.

Ross-on-wye
£15/hr
Zak
1st lesson offered free !

Get fit fast. Work with a professional athlete to reach your true potential.

My name is Zak Seddon, I’m 23 currently a professional track and field athlete, competing for Great Britain. I would love to share what I know and help others reach their own personal goals. I can help you improve your running, lose weight, increase fitness and even improve your endurance to help with other sports.

£25/hr
Frances
1st lesson offered free !

GB Triathlete, Triathlon Coach and S&C student with 10 years experience in competitive sport and 6 years coaching amateur to elite athletes

I'm a final year Sports Student at Cardiff Met, looking to support Undergrad, A level, GCSE Sports students in achieving their goals. I am dyslexic and because of this I understand that everyone learns in a different way and that the conventional and normal are not always what is best.

Bearsden
£30/hr
Thomas
1st lesson offered free !

International Rower to give personal training and fitness guidance in Glasgow/Bearsden area

I coach rowing and weightlifting to junior athletes and am looking to move into gym goers and athletes of other sports. My aim is to help you with your fitness and sport goals. Whether that be in the gym or for pure sports performance I can help you reach your potential in these areas.

Manchester
£20/hr
Nathan
1st lesson offered free !

Nathan Brown: ECB Level 2 Cricket Coach based in South Manchester area

My philosophy as a cricket coach is to provide cricketers with the tools to be able to analyse their game through questioning that gets cricketers to concentrate on mental aspects of the game that are heavily underlooked. Through coaching at all levels, I have a variety of drills that can help improve cricketers at all levels.

Aberdeen
£5/hr
Anushka
1st lesson offered free !

Former professional athlete offers personalised trainings tailored to your needs. Free dietary advice

I believe every one of us is different and needs something different to make it work. That's why I focus on individual strengths rather than forcing people into something that helped someone else. Trainings are according to what you wish to achieve and can be of all intensities. I am here to guide you not to force anything but I will insist on doing things even though they might be hard.

Edinburgh
£30/hr
Stephanie
1st lesson offered free !

Strength and Conditioning Coach from Edinburgh offering 1-1 and/or group personal training.

I base my classes on a strength and tone format. These can be used anywhere and not just in a gym. They are designed to encourage and challenge you to progress in your fitness capability by also supporting you with your personal goals.

London
£25/hr
Ales
1st lesson offered free !

Personal training for all ages and abilities, including nutrition advises, 8 years of experience, committed for you to achieve everything you want.

I have 8 years of experience working with various people. I always try to make thing as simple and convenient as possible, so the workout and nutrition fit in the fast pace of life. First we will talk about your goals and I will support you to find out exactly what and why you want to achieve, and when we get this clear, everything else will be simple.

Bristol
£45/hr
Greg
1st lesson offered free !

Personal Trainer giving lessons/sessions in health, fitness, nutrition and sport performance. 1-2-1 or group sessions.

Degree in Sports Coaching; Health and Fitness Personal training specialising in Sport Performance, agility, coordination, cardiovascular fitness and increasing muscle to weight ratio keeping you lean and strong! 1-2-1 session and group training sessions are available.

London
£25/hr
Alfredo
1st lesson offered free !

One to one Swimming lessons in London to kids and/or adults

Hello everyone, I am Alfredo, a professional worker involved in Clinical Research for a Pharmaceutical Company. I have been swim Teacher/coach for 10 years, with experience accross Italy and UK (London) with kids and adults, 1 to 1 lessons.

Birkenhead
£25/hr
Mandie
1st lesson offered free !
Isleworth
£25/hr
Blair
1st lesson offered free !

I am a qualified personal trainer, gym instructor, weight loss management expert. 15 years in the industry.

I cater and tailor my training completely to the individual, working towards goals that are achievable but also in the correct direction.

Gosport
£20/hr
Simon
1st lesson offered free !

Former Royal Marines Commando Personal Training- size, strength, fat loss, post-natal, endurance

My teaching method is 100% practical, I wouldn't make any student of mine male or female do anything they were uncomfortable doing or anything that I wouldn't do myself. I like to push my clients hard and get results which makes both you and me feel good.

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To be sure of your tutor's teaching and lesson quality when learning Personal training. We collect authentic testimonials of former students, reviewed & guaranteed by Superprof.

Perfect! Tara has been teaching gymnastics to my daughters (7 years old and 3 years old) for last 5 months . My daughters thoroughly enjoy their lessons with her and really look forward for their gymnastics class every week. Tara has always been very...

P
Pradeep, student
5 days ago

Perfect! We have been with Tara for months - she is a FANTASTIC tutor and could not be more pleased with the excellent value for the quality of instruction. My daughter is making amazing progress in her gymnastics as Tara has created an individualised...

L
Laura, student
4 months ago

Perfect! Tara is a lovely lady, always so positive, my daughter loves her weekly sessions. She has helped improve my daughters confidence in gymnastics and is always so enthusiastic. Tara is very passionate about her gymnastics and she has pushed my daughter...

S
Shahina, student
4 months ago

Perfect! Tara is an excellent gymnastics coach. Her response was quick and efficient and she has a lovely warm personality. My daughter already adores her after just a few sessions and she has helped her progress significantly very quickly. She brings plenty...

J
Jane, student
4 months ago

Perfect! Excellent tutor. She is well organised and prepared session prior to session according to child needs. Her teaching method was excellent , enthusiastic and my son loves her method and never bored . She is a young professional gymnastic tutor. She...

P
Priya, student
6 months ago

Perfect! Yacin is a very cool guy, extremely pateint and great to work with. Have really enjoyed our sessions!

M
Matthew, student
9 months ago

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From fitness training to bodybuilding: a personalised fitness programme by your own personal trainer!

Online fitness coaching? That’s not enough for you!

What you’re looking for is far more tangible than a couple of online fitness lessons. Even if it’s true that the internet is overflowing with videos and programs that can be rather effective. Your goal is to find an at-home sports coach. A personal trainer that will know how to motivate you by finding the fitness programme that best fits your needs. Because, if you’re motivated, you’re already half-way there. It’s hard to commit to an exercise routine involving a personal trainer when you have little to no motivation… It requires effort, concentration and diligence! It’s up to you, now, to find a personal coach who will know how to steadily lead you towards your goals, whether they be about keeping fit, losing weight, muscle strengthening (pecs, shoulders, thighs, calves, arms, biceps, triceps, back), gaining flexibility, having a flat stomach and rock-hard abs, cardio training, running, cycling, etc.

An at-home personal trainer for better results

You can’t deny it: fitness classes and sports that worship the body are very trendy at the moment. To that, it’s important to add that people are generally a lot more aware about what they eat. As such, exercise is increasingly paired with healthy eating (getting more greens, fruits and vegetables, organic products and proteins in our diet). A fad, yes, but one that, while reinforced by a number of fitness videos scattered all over the internet and Youtube, or by sports coaches that advertise themselves on social media, is first and foremost a good thing. However, when facing other people’s progress and results, and trying to compare them to your own lack of success, what to do? Where to turn? Why not rely on a personal trainer, or, even better, one that will come to your home? If personal coaching represents a certain budget for you (although it’s not much more expensive than certain gyms out there), you can at least be sure that you’ll more quickly reach the goals that you set for yourself. Whether it’s simply starting a fitness class, strengthening your muscles, preparing for an event, personal development, losing weight, drying up calories, trying to exercise consistently because dieting no longer works, resuming a sustained physical activity, trying to eat more healthily, working your abs, pecs, glutes, improving flexibility, losing weight to have a flat stomach, recovering your figure, finding your rhythm and motivation, bulking up and sculpting your body, keeping fit, or trying out different exercises, such as weightlifting, boxing or pilates. If you don’t believe that you can achieve these goals on your own, then don’t hesitate to consider going with a personal trainer. Having a strength and conditioning coach that’s used to these kinds of objectives is really the best way to reach your goals.

Personal training with an experienced fitness instructor

Because that’s your dilemma today. You’re out there looking for a personal trainer who will come to your home, but you don’t know whom to put your faith in for fast and tangible results. You’ve never tried this before, this physical and fitness training 100% adapted to your body type. And so, naturally, you’re wondering if this kind of personalised support is even for you! The secret is to find an experienced, high-level coach (one who’s licensed, ideally). Somebody for whom fitness is a profession, and not just a side hobby.

How to find your personal trainer?

An athlete who has obtained a Level 2 or Level 3 Diploma to become a professional coach, a fitness instructor member of a professional organisation, such as the REP or the NRPT... in short, someone who knows how to give fitness lessons, useful advice to make progress and to not get hurt easily, as well as tips to improve your diet. Basically, a coach who can also act as an expert nutritionist. Because exercising, keeping fit, strengthening your muscles, losing weight, following a fitness regime, improving your health, stretching, doing yoga, etc. cannot be entrusted to just any trainer! As a client, you naturally need some sort of guarantee in order to exercise by the book.

Personal training: the endless opportunities of having a private fitness instructor

A personal trainer is just one click away. But, resorting to a professional sports coach is a decision that should be carefully studied. The large variety of professionals that we find nowadays also means a host of different exercises and body parts to work on. But what do you wish to work on, specifically? Now that’s a question you must absolutely ask yourself and which you should thoroughly discuss with your future coach before getting started with your athletic training. Firstly, so that your trainer can tell you if they’re competent enough in the program that you wish to engage in. But also so that they can implement the appropriate exercises into your personalised programme and bring the appropriate material to your home for the lessons. But what can you actually do during a personal training session at your home? Well, you can do just about anything! Starting with classic fitness exercises to lose weight and increase muscle mass, and then moving on to physical and mental conditioning, muscle toning to firm up and tone your glutes and your thighs, a range of different physical activities (running, stretching exercises, yoga, strength exercises, elliptical machine, cycling, treadmill exercises to test your heart rate, abdominal exercises, push-ups and pull-ups, cardio training, etc.). The idea is to create a fitness regime for greater wellbeing, to help you train for a marathon or a half-marathon, use a Power Plate to fight cellulitis, bulk up to help with back problems, or whatever your goal may be. Turning to a fitness instructor that will come to you doesn’t necessarily mean taking these lessons at home. If you’re hesitant to get started on your own, both because of the dedication it implies and because of the elevated budget, you can ask your company to hire a personal trainer for a corporate training session. That way, you can motivate each other amongst colleagues. What’s important is that you’re in a comfortable environment to exercise and progress towards your goals. Finally, a personal trainer can also help steer you towards a healthier lifestyle, especially if you are overweight or obese. By the same token, fitness instructors can also become expert nutritionists, responsible for what their clients are eating and helping them to diet if they want to lose weight.

Find your personal trainer from among more than 1,100 fitness instructors!

It’s settled then, you’ve decided to go with an at-home personal trainer to lose that extra weight and strengthen your muscles. From here on out, your task is simple. Superprof invites you to go to our website and discover all of our fitness instructors right away to find those that are located near you. A little over 1,100 coaches are waiting for you online and all over the country. You may also note that the average cost of a personal training session is about 20£ an hour, on average. True, this may account for a certain budget, but think of where your gym budget was good for this past year, and the one before. One thing’s for sure, with your new personal fitness lessons, you’ll definitely be seeing fast results.