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Stoke-on-Trent
£25/hr
Andrew
1st lesson offered free !

Crossfit and weightlifting coach looking to help people get fitter and more accomplished at weightlifting whilst staying safe.

My coaching preference is to watch and adjust from there. Weightlifting is all about angles. Watch and assess. Videos are best.

London
£25/hr
Taylor
1st lesson offered free !

Holitstic Fitness offered in South east London from the comfort of your own home

Hi! I discovered the benifets of nutrition and fitness in my 20s and the amazing effect it had on my own depression and anxiety.

£20/hr
Harry
1st lesson offered free !

The Science of Fitness: Application of sport specific human sciences for personal training benefits.

2nd year sports and exercise sciences student at the University of Birmingham, looking to apply in depth academic knowledge to real life circumstances.

Yate
£20/hr
Mike
(1 review)
1st lesson offered free !

Sports Coaching degree Student tutoring in Personal Training/Rugby and Sport Science at Btec Level

My aim is to give the best student experience possible by empowering them to lead take control and inspire their to their own learning outcomes. Sessions will have a high amount of independence where the learners will grown, develop and form their own ideas and ways to solve problems.

Bacup
£30/hr
Juan
1st lesson offered free !

Experienced Sports Science Lecturer at University and College Levels 3 to 6

I have taught from level 1 college BTECs in sport and sports science to University undergraduate degree level. I use powerpoint and discussions to assist with learning.

Birmingham
£20/hr
Maria
1st lesson offered free !

Experienced teacher and assessor of fitness courses specialising in learning with educational needs

My classes are never boring I like to enjoy teaching and my learners to enjoy learning laughter helps you learn faster

Glasgow
£20/hr
Ali
1st lesson offered free !

Former professional wrestler looking to teach fun fun fitness methods In glasgow.

I like to teach with the idea that keeping fit can also be fun. That you can enjoy what your doing and have fun doing it.

Bourne
£20/hr
Ean
1st lesson offered free !
Swansea
£20/hr
Tanaselea
1st lesson offered free !

Young guy with ambition and motivation for a nice body and health life.

My teaching method is gaving motivation to pass all steps to have a nice body, I bease my classes on

Knowsley
£20/hr
Victoria
(13 reviews)
1st lesson offered free !

Victorious training, Liverpool, Merseyside, tutoring in Personal training level 2 and 3

As a level 2 and 3 trained personal trainer, I will be providing first class knowledge, education and training to a high standard to include muscular strength/endurance, hypertrophy and power training thorugh various training stimulus such as body pump, kettlebells, LBT, fatburn, controlled multiple reps and sets and other weight stimulus (tri sets, drops sets, pyramids etc), steady state...

Whittington
£100/hr
Roger
(1 review)
1st lesson offered free !

Maximum Performance, I aim to maximize your physical and mental performance at whatever level you play.

I use a mixture of Eastern and Western philosophies surrounding fitness, well being and agility. These methods have been used by elite coaches at the highest level of sport. As a consultant to UEFA for the past 38 years, I've had the fortune to work with many world famous coaches and players worldwide.

London
£25/hr
Irina
1st lesson offered free !

Get ready to have the best summer body! Your muscles will burn in the center of London (6 years experience in fitness)

I believe that comfort is your best friend. I am not saying that if you are a couch potato type and sofa is your best friend is good. I am saying that if you do not feel comfortable or you feel pain when doing some exercises then simply substitute is with what you like. Comfort is a key to success.

Glasgow
£25/hr
Jasdeep
1st lesson offered free !

Information/ help on exercises (form/technique) Nutrition/diet and a lot of supplementation information

I will provide information on form/technique for exercises. What exercises are good for certain body parts. Nutrition and diet information depending on goal (weight loss or muscle gain) Lots of knowledge for supplementation. Most effective fat burners, muscle gainers, pre-workout, Intra-workout etc.

London
£30/hr
Olivier
1st lesson offered free !

Body Transformation. Fitness coach & diet plan for men and woman at home

My Body Transformation Program is focused on diet, exercise and lifestyle. It is built around scientifically proven systems that can be tailored to the individual, whether you work full-time, are a busy parent or an athlete, our program aims to deliver ultimate results in a short amount of time. i provide plan for every life styles, if you train in gym or you prefer workout at home.

London
£50/hr
Zack
1st lesson offered free !

Kickboxing black belt with 22 years experience offering classes to kids and adults of all ages in London. Burn up to 2000 calories !

I am offering kickboxing classes to people of all ages who want to learn a beautiful art and get a killer workout during the process! I am full of energy and deliver a fast paced lesson. My lessons contain the following: * Japanese style Karate style stretching to achieve maximum flexibility. * Basic boxing or kickboxing techniques (depending on what you prefer).

Rowley Regis
£25/hr
Matthew
1st lesson offered free !

Triple distinction star student at sports fitness, development and coaching. Plus first4sport level 2 coaching qualified

My teaching method is very theoretical, with aspects of things you can go and try yourself hopefully on your own back of devising a plan together.

Portsmouth
£50/hr
Brittany
1st lesson offered free !

Hey I’m offering quick fitness Hard working Learning about the body

Worked with different tutors myself What to do something new Inspire people to keep fit and healthy And good strength

Tonypandy
£15/hr
Jade
1st lesson offered free !

I teach sport I have studied sport for 2 years and am taking a bachelors in sport coaching and development I can also help with maths and teach in the rct area

When teaching I like to use the teaching criteria to ensure the classes are relevant and i like to learn with the client

Lytham Saint Annes
£25/hr
Robert
1st lesson offered free !

Supportive personal trainer that will drive you to reach all your goals

I assess where people are at. And then I tailor workouts and meal plans to suit them and their goals.

Liverpool
£15/hr
Anastasis
(3 reviews)
1st lesson offered free !

Psychology student offering Personal Training sessions. Located in Liverpool. Experienced in Weight loss and muscle building.

Living a healthy lifestyle begins with maintaining a strong and fit Mind&Body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. The sessions are approximately 45-60 minutes.

Birmingham
£20/hr
Daniel
1st lesson offered free !

Personal training from an ex professional rugby player, if you want to get fit or tone up give me a shout.

My teaching methods are centred around you, I am generally a calm person so am happy to listen to your goals. Would be happy to listen and then work out how I can help you best.

Newcastle upon Tyne
£12/hr
Mark
(2 reviews)
1st lesson offered free !

Full Time L3 Personal Trainer offering full workout programs and nutritional information.

My method of teaching is 1on1 interaction. Each session will cover topics YOU want to be covered, I will answer any and all questions you might have and I will give you my best and most honest opinions and ideas.

Newcastle upon Tyne
£15/hr
Katie
(2 reviews)
1st lesson offered free !

Personal Trainer offering support to people who need it either in the gym, or in theory.

Depending on what you would like to be taught I will cater for your needs! If you need help with some exercises in the gym I will either send a video online explaining how to do an exercise or I will come to your gym/home and teach you the exercise; dependant on where you live and costs of the gym.

Saffron Walden
£20/hr
Tom
1st lesson offered free !

Fitness Coach - Sport Specific / Size & Strength. Durham University rugby player located near Saffron Walden and Cambridge.

I have been coached for three years by a professional Strength and Conditioning Coach, and have been involved in fitness/gym/rugby/cricket for over 6 years. I am happy to coach anyone as fitness is one of my great passions and will adapt sessions to suit the client. I can give online lessons or meet at a location to run through sessions and perform them with the client.

Aberdeen
£23/hr
Maris
(4 reviews)
1st lesson offered free !

Exercise and Health Science Student and competitive strength athlete offering tutoring in fitness, strength and conditioning

I approach every lesson with an individual focus accordingly to the tutees preferences, goals, strengths and weaknesses. We can meet up face to face for a session, chat or then alternatively online through email or Skype/FaceTime. I want to make sure the tutee feels comfortable and safe.

Beaconsfield
£35/hr
Gev
1st lesson offered free !

Young Personal Trainer in Beaconsfield, 10 years of experience in gym and rugby

I have always altered training to each individual and individual goals since people have different bodies that require a different method to succeed. I take into account past injuries and work around them but will always require hard work and commitment.

Greater London
£40/hr
Duncan
1st lesson offered free !

Sports Performance & Lifestyle Coach - Expertise in performance physiology, stress & behavioural psychology, nutrition, total body conditioning and recovery.

‘i believe a successful athlete is not only made in the gym. i want athletes and trainers to go outside of the sporting arena to learn and enjoy themselves within the aspects of mind-body-creativity. areas of interest lie in perfectionism, jungian psychology, risk taking and their effects upon creativity, curiosity, 'play' and the expression of 'self'.

London
£20/hr
Jerome
1st lesson offered free !

Sports enthusiast and love to share knowledge from philippines the country of smile

More likely focusing on the skills that you have and also molds briefly the chosen sports that you want and make simple but knowlegable conversation through out the availability of ideas, knowledge and interactive of student to teacher relationship goals

London
£25/hr
Ott-erik
1st lesson offered free !

Former student in Sports Science and future postgrad student in Strength and Conditioning offering personal training in London

I offer my clients online training diary (I am using the Google Sheet platform), where they can log in and fill in their progress and activities for me to analyze and monitor the training. After that, I give the clients more detailed instructions and nutrition or training plans (training programme/nutrition diary example: (concealed information) ).

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Our former students
review their Personal training tutors

To be sure of your tutor's teaching and lesson quality when learning Personal training. We collect authentic testimonials of former students, reviewed & guaranteed by Superprof.

Perfect! Tara has been teaching Jorjah for a few months now and I am really impressed with her coaching skills. Her ability to make lessons fun whilst helping Jorjah achieve her goals is paramount to the enjoyment of the lesson. Tara's professionalism...

D
Dawn, student
3 days ago

Perfect! Tara has been teaching gymnastics to my daughters (7 years old and 3 years old) for last 5 months . My daughters thoroughly enjoy their lessons with her and really look forward for their gymnastics class every week. Tara has always been very...

P
Pradeep, student
3 months ago

Perfect! We have been with Tara for months - she is a FANTASTIC tutor and could not be more pleased with the excellent value for the quality of instruction. My daughter is making amazing progress in her gymnastics as Tara has created an individualised...

L
Laura, student
7 months ago

Perfect! Tara is a lovely lady, always so positive, my daughter loves her weekly sessions. She has helped improve my daughters confidence in gymnastics and is always so enthusiastic. Tara is very passionate about her gymnastics and she has pushed my daughter...

S
Shahina, student
7 months ago

Perfect! Tara is an excellent gymnastics coach. Her response was quick and efficient and she has a lovely warm personality. My daughter already adores her after just a few sessions and she has helped her progress significantly very quickly. She brings plenty...

J
Jane, student
7 months ago

Perfect! Excellent tutor. She is well organised and prepared session prior to session according to child needs. Her teaching method was excellent , enthusiastic and my son loves her method and never bored . She is a young professional gymnastic tutor. She...

P
Priya, student
8 months ago

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From fitness training to bodybuilding: a personalised fitness programme by your own personal trainer!

Online fitness coaching? That’s not enough for you!

What you’re looking for is far more tangible than a couple of online fitness lessons. Even if it’s true that the internet is overflowing with videos and programs that can be rather effective. Your goal is to find an at-home sports coach. A personal trainer that will know how to motivate you by finding the fitness programme that best fits your needs. Because, if you’re motivated, you’re already half-way there. It’s hard to commit to an exercise routine involving a personal trainer when you have little to no motivation… It requires effort, concentration and diligence! It’s up to you, now, to find a personal coach who will know how to steadily lead you towards your goals, whether they be about keeping fit, losing weight, muscle strengthening (pecs, shoulders, thighs, calves, arms, biceps, triceps, back), gaining flexibility, having a flat stomach and rock-hard abs, cardio training, running, cycling, etc.

An at-home personal trainer for better results

You can’t deny it: fitness classes and sports that worship the body are very trendy at the moment. To that, it’s important to add that people are generally a lot more aware about what they eat. As such, exercise is increasingly paired with healthy eating (getting more greens, fruits and vegetables, organic products and proteins in our diet). A fad, yes, but one that, while reinforced by a number of fitness videos scattered all over the internet and Youtube, or by sports coaches that advertise themselves on social media, is first and foremost a good thing. However, when facing other people’s progress and results, and trying to compare them to your own lack of success, what to do? Where to turn? Why not rely on a personal trainer, or, even better, one that will come to your home? If personal coaching represents a certain budget for you (although it’s not much more expensive than certain gyms out there), you can at least be sure that you’ll more quickly reach the goals that you set for yourself. Whether it’s simply starting a fitness class, strengthening your muscles, preparing for an event, personal development, losing weight, drying up calories, trying to exercise consistently because dieting no longer works, resuming a sustained physical activity, trying to eat more healthily, working your abs, pecs, glutes, improving flexibility, losing weight to have a flat stomach, recovering your figure, finding your rhythm and motivation, bulking up and sculpting your body, keeping fit, or trying out different exercises, such as weightlifting, boxing or pilates. If you don’t believe that you can achieve these goals on your own, then don’t hesitate to consider going with a personal trainer. Having a strength and conditioning coach that’s used to these kinds of objectives is really the best way to reach your goals.

Personal training with an experienced fitness instructor

Because that’s your dilemma today. You’re out there looking for a personal trainer who will come to your home, but you don’t know whom to put your faith in for fast and tangible results. You’ve never tried this before, this physical and fitness training 100% adapted to your body type. And so, naturally, you’re wondering if this kind of personalised support is even for you! The secret is to find an experienced, high-level coach (one who’s licensed, ideally). Somebody for whom fitness is a profession, and not just a side hobby.

How to find your personal trainer?

An athlete who has obtained a Level 2 or Level 3 Diploma to become a professional coach, a fitness instructor member of a professional organisation, such as the REP or the NRPT... in short, someone who knows how to give fitness lessons, useful advice to make progress and to not get hurt easily, as well as tips to improve your diet. Basically, a coach who can also act as an expert nutritionist. Because exercising, keeping fit, strengthening your muscles, losing weight, following a fitness regime, improving your health, stretching, doing yoga, etc. cannot be entrusted to just any trainer! As a client, you naturally need some sort of guarantee in order to exercise by the book.

Personal training: the endless opportunities of having a private fitness instructor

A personal trainer is just one click away. But, resorting to a professional sports coach is a decision that should be carefully studied. The large variety of professionals that we find nowadays also means a host of different exercises and body parts to work on. But what do you wish to work on, specifically? Now that’s a question you must absolutely ask yourself and which you should thoroughly discuss with your future coach before getting started with your athletic training. Firstly, so that your trainer can tell you if they’re competent enough in the program that you wish to engage in. But also so that they can implement the appropriate exercises into your personalised programme and bring the appropriate material to your home for the lessons. But what can you actually do during a personal training session at your home? Well, you can do just about anything! Starting with classic fitness exercises to lose weight and increase muscle mass, and then moving on to physical and mental conditioning, muscle toning to firm up and tone your glutes and your thighs, a range of different physical activities (running, stretching exercises, yoga, strength exercises, elliptical machine, cycling, treadmill exercises to test your heart rate, abdominal exercises, push-ups and pull-ups, cardio training, etc.). The idea is to create a fitness regime for greater wellbeing, to help you train for a marathon or a half-marathon, use a Power Plate to fight cellulitis, bulk up to help with back problems, or whatever your goal may be. Turning to a fitness instructor that will come to you doesn’t necessarily mean taking these lessons at home. If you’re hesitant to get started on your own, both because of the dedication it implies and because of the elevated budget, you can ask your company to hire a personal trainer for a corporate training session. That way, you can motivate each other amongst colleagues. What’s important is that you’re in a comfortable environment to exercise and progress towards your goals. Finally, a personal trainer can also help steer you towards a healthier lifestyle, especially if you are overweight or obese. By the same token, fitness instructors can also become expert nutritionists, responsible for what their clients are eating and helping them to diet if they want to lose weight.

Find your personal trainer from among more than 1,100 fitness instructors!

It’s settled then, you’ve decided to go with an at-home personal trainer to lose that extra weight and strengthen your muscles. From here on out, your task is simple. Superprof invites you to go to our website and discover all of our fitness instructors right away to find those that are located near you. A little over 1,100 coaches are waiting for you online and all over the country. You may also note that the average cost of a personal training session is about 20£ an hour, on average. True, this may account for a certain budget, but think of where your gym budget was good for this past year, and the one before. One thing’s for sure, with your new personal fitness lessons, you’ll definitely be seeing fast results.