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1st lesson offered free !

Personal trainer gives practical and theoretical lessons on fitness, weight loss and weight training.

Hi im Alex, I'm 27 have been coaching for the last 12 years and hold various coaching qualifications. I also hold qualifications in personal training, fitness instructing, a degree in sports coaching, sports massage and i am currently in the final months of BSc in Applied Sports and Exercise Science. My next steps will be to complete a Masters. My lessons are catered to the individual.

1st lesson offered free !

Strength and Conditioning coach / Personal Trainer working out of North West England

I am a recent Masters degree graduate in Sport Science, now operating as a Strength and Conditioning coach and Personal Trainer in Manchester. Currently, I coach amateur and professional combat athletes, team sport athletes, and have a long standing list of Personal Training clients.

Greater London
1st lesson offered free !

NVQ Level 3 Personal Trainer Teaching basic to advanced techniques to get you where you want to be based in London, 10 years experience in professional swimming and 2 years in Personal Training

I give lessons to anyone who wants to learn from beginner to advanced. I tailor my learning to each individual and find the answer to every question, but make sure that it is understood before moving on to the next teaching. As there would be no point if it wasn't understood. Each response is tailored to each individual also, as everyone is at different levels of understanding.

1st lesson offered free !

Weightloss and body transformation coach based in South Wales operates globally online

I am a former award winning British Army Physical Training Instructor. I am a REPS L4 fitness trainers specialising in Nutrition, mindset and fitness coaching for weight loss.

1st lesson offered free !

MENS AND WOMENS SUMMER TRAINING PROGRAMMES Performance Athlete // Medic // Personal Training // London

- I tailor my programmes and advice on the individual client: background, aims, resources, time etc.

1st lesson offered free !

Applied Sport and Exercise Medicine and Sport Science graduate lessons in Leeds

I am new to Superprof but I will be providing valuable information on important Sports Science and Exercise topics. I will ensure all topics are in-depth and thorough to provide an extensive background on the subjects chosen to allow for valuable learning.

1st lesson offered free !

Personal trainer and yoga teacher helping real people get long lasting results.

i am passionate, friendly and supportive! I offer 1:1 yoga sessions for the beginner which includes breathing techniques to help relieve stress. I also offer 1:1 and small group personal training in my fitness studio or at your home.

1st lesson offered free !

4 Years Experience Bodybuilder teaching Muscle Gaining and Fat Loss Techniques - Nutritional Advice - Peterborough - UK

I use a range of different bodybuilding and power lifting techniques alongside nutritional advice to help people achieve the physique or goal they are after.

1st lesson offered free !

Ask me how to Live a much healthier Life Fitness PT London

Fitness is all about learning and practicing. My method is quite simple. I will take you step by step on how to live a healthier life.

1st lesson offered free !

Private TRG Fitness Studios Personal Training for weight loss and fitness Ballymena since 2005

The approach you will enjoy is refreshingly different. 1. You'll receive a copy of my book - 3 Hacks for life 2. we do a quick fact fine 3. set achievable goals I believe that you'll feel motivated via a range of factors, from the training methods, locations, kit, understanding, support AND saving money for your real efforts, sweat and results.

1st lesson offered free !

Nutritionist, movement and strength coach based in Ireland offers life changing package

Exercise and nutrition is the key to healthy body and mind. Movement, meditation, time in nature...back to basics. I believe that with right nutrition and training approach everyone can become happier and healthier human being. Strong, supple, healthy, pain free and energetic.

1st lesson offered free !

Sport and exercise science student, qualified personal trainer and professional martial artist and coach with over 6 years experience.

Creating sustainable habits through educating clients with the goal of long term positive change. My plans are never 'cookie cutter' - the likes you'll often see promoted by instagram fitness professionals. My method is based on sound biomechanical, physiological concepts and is tailored specifically to client's goals, lifestyle and anthropometrics.

1st lesson offered free !

Creative and enthusiastic Personal Trainer and Nutritional advisor. Fully insured. First aid qualified. Specialist in weight loss, muscle gain, ante and post natal and older adults.

Training, nutrition and lifestyle are the 3 key secret factors for success and achieving the body of your dreams. It is my goal to help you modify all 3 of these factors to ensure that you are setting yourself up for success. In order to succeed you must be committed and motivated to do this. I am here to help you and give you guidance, but you will be accountable for your actions.

1st lesson offered free !

With more than 6 years of experience in Fitness training and other 10 as a professional rugby player I am the right choice for you to achieve your goals

My teaching is based on a step by step program. I will offer details about how to train what to eat and reasons why. I will take you from zero to hero as I was in the past. I know how it is to have no confidence with myself. We're gonna build your confidence ASAP.

1st lesson offered free !

Fully qualified personal trainer giving health/fitness coaching lessons that really will make a difference.

I approach my coaching with trying to understand the person/people I am working with. That way I feel, I can really help them move forward and progress better, by trying to remove whatever barriers they may have in the way.

West Malling
1st lesson offered free !

Professional fitness coaching for ladies who want to look, feel and perform better!

I believe everyone has a different reason to start exercising, so I like to find out your why's and then find the best method to help you fall in love with the process and not only the results.

1st lesson offered free !

Online personal training, nutrition coaching and mindset coaching. Helping you understand your body and mind, get stronger and find the right nutrition strategy for you.

My coaching is based around understanding how your body actually works. Training for strength and mobility, building a strong metabolism with a nutrition approach that works for you and overcoming those mindset challenges that hold you back so that you can get results that last.

1st lesson offered free !

Level 3 Personal Trainer in Swansea (Wales). Improve your health and fitness, train for an event or try fun outdoor activities!

My style is friendly, confident and encouraging. This helps my clients to get the most out of our sessions, and progress quickly towards their goals, whilst also having a lot of fun. I am currently training clients ranging from people who have not exercised for 20 years to people practising sports to an advanced level.

1st lesson offered free !

Qualified Sports Student Offering students Fitness Lessons - ONLY MOTIVATED AND DETERMINED PARTICIPANTS

My lessons are accessable to anyone who is studying Sport at any level, preferably at GCSE level. Or even if your just intrested in fitness overall. Every student that I teach has the potenial to achieve their desired grades and aims as all is needed is hardwork.

(1 review)
1st lesson offered free !

Experienced Level 3 Personal Trainer with military connections in Devon, Competitive Boxing knowledge of 7 years, Sports Coaching for 8 years and extensive bodybuilding knowledge or general health and

I aim to teach on a individual or group basis for those wishing to excel in personal trainer, health and fitness or those wanting to learn about methods of boxing, bodybuilding or weight loss programmes.

London Colney
1st lesson offered free !

Army Cadet offering fitness classes based on Cadet training in St Albans

Having already said my methodology in my "my qualifications" section, I will not repeat it all again. However, I will say the last line again: I may not be the best, but I will try my best for you. That is what i offer: my best.

1st lesson offered free !

Applied Exercise and Health Science Masters student and 400m athlete offering Personal Training, Athletics coaching and specialised Speed Coaching

Individualised: Whether you are just looking to become more active or are serious about exercise, every person has a unique situation, goals and life experience. My teaching methodology is to assess the aims and ability of clients to offer the best exercise intervention and training structure for their goals and lifestyle.

1st lesson offered free !

I’m a professional athlete and I believe fitness is the key to sound health.

I approach each and every individual in periodical transformation and it also depends on the individual goals set in mind. As each individual has different mind sets so it denpends where the student stands in his/her mind and what they see ahead as an obstacle.

1st lesson offered free !

I am a personal trainer, sport massage therapist, BSc Sport Science,MSc Psychology of Sport & Exercise. Tutoring in West Yorkshire.

I am a humanistic teacher. Each individual possesses the unique qualities to become their best self. Knowledge is at the centre to prosperity. I pride myself in the ability of my students, aiming to inspire you to achieve greatness. My lessons entail structure, in line with your assessment guidelines.

1st lesson offered free !

Sports Tutor (Coaching, Fitness, Training) Bsc Sports - Level 3 Personal Trainer

Lessons are available to all abilities Stuck on your uni work, need help with your personal training course, want to learn more about how to be successful in the fitness industry? Lessons are easy to follow, and can be designed to suit your needs, and how best you work/study.

1st lesson offered free !

Muscle Gains, Fitenss Goals, Beach Body In Scotland,UK. I am very expearicened.

Talking to my clients asking what they want from this experience. I would be keeping in touch with my clients daily/every few days with select workouts for my clients to be doing in the gym. I would give them my phone number to get direct contact with me.

1st lesson offered free !

Sports Coach - Specialising in Run Coaching, Personal Training and General Conditioning. Sports Degree qualified, Sport Development Professional based in Manchester UK

I am a fully qualified Sport Development Professional able to deliver physical training sessions, assist with academic qualifications in sport coaching and development or help to develop your own coaching. I am flexible in the delivery of lessons and can cater for all requirements.

1st lesson offered free !

Sport Psychology, Fitness, Nutrition, BSc, MSc student in Liverpool. General study tutor.

I have a very applied teaching style, I like to put the onus on the student and allow them to discover their own learning style and therefore tailor study plans to their needs. This has worked for many of my peer university students through use of goal setting, study planning and scientific and general writing techniques.

(1 review)
1st lesson offered free !

Personal Trainer & National Swim Coach. 7 years Swim Coaching & Personal Training experience. City Of Cardiff National Swimming Coach Lets Get Fit Personal Trainer

My Methodology when conducting Personal Training or Coaching Swimming is set to the needs of the individual or group that I am taking. Regardless of age or ability you will find once you have had a session with me all your ambitions and goals suddenly become achievable.

1st lesson offered free !

Advanced Level 4 Personal Trainer (REPS), Yoga Instructor, Tai Chi Teacher - Personal Training, Yoga, Tai Chi and Kickboxing! In your home, my home, outdoors, or ONLINE

As someone who has worked with many athletes and students from all walks of life over the past 10 years, I understand the issues that people commonly face when it comes to losing weight, gaining muscle, increasing strength, or learning to play a sport.

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Our former students
review their Personal training tutors

To be sure of your tutor's teaching and lesson quality when learning Personal training. We collect authentic testimonials of former students, reviewed & guaranteed by Superprof.

Perfect! Tara has been teaching Jorjah for a few months now and I am really impressed with her coaching skills. Her ability to make lessons fun whilst helping Jorjah achieve her goals is paramount to the enjoyment of the lesson. Tara's professionalism...

Dawn, student
3 days ago

Perfect! Tara has been teaching gymnastics to my daughters (7 years old and 3 years old) for last 5 months . My daughters thoroughly enjoy their lessons with her and really look forward for their gymnastics class every week. Tara has always been very...

Pradeep, student
3 months ago

Perfect! We have been with Tara for months - she is a FANTASTIC tutor and could not be more pleased with the excellent value for the quality of instruction. My daughter is making amazing progress in her gymnastics as Tara has created an individualised...

Laura, student
7 months ago

Perfect! Tara is a lovely lady, always so positive, my daughter loves her weekly sessions. She has helped improve my daughters confidence in gymnastics and is always so enthusiastic. Tara is very passionate about her gymnastics and she has pushed my daughter...

Shahina, student
7 months ago

Perfect! Tara is an excellent gymnastics coach. Her response was quick and efficient and she has a lovely warm personality. My daughter already adores her after just a few sessions and she has helped her progress significantly very quickly. She brings plenty...

Jane, student
7 months ago

Perfect! Excellent tutor. She is well organised and prepared session prior to session according to child needs. Her teaching method was excellent , enthusiastic and my son loves her method and never bored . She is a young professional gymnastic tutor. She...

Priya, student
8 months ago

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From fitness training to bodybuilding: a personalised fitness programme by your own personal trainer!

Online fitness coaching? That’s not enough for you!

What you’re looking for is far more tangible than a couple of online fitness lessons. Even if it’s true that the internet is overflowing with videos and programs that can be rather effective. Your goal is to find an at-home sports coach. A personal trainer that will know how to motivate you by finding the fitness programme that best fits your needs. Because, if you’re motivated, you’re already half-way there. It’s hard to commit to an exercise routine involving a personal trainer when you have little to no motivation… It requires effort, concentration and diligence! It’s up to you, now, to find a personal coach who will know how to steadily lead you towards your goals, whether they be about keeping fit, losing weight, muscle strengthening (pecs, shoulders, thighs, calves, arms, biceps, triceps, back), gaining flexibility, having a flat stomach and rock-hard abs, cardio training, running, cycling, etc.

An at-home personal trainer for better results

You can’t deny it: fitness classes and sports that worship the body are very trendy at the moment. To that, it’s important to add that people are generally a lot more aware about what they eat. As such, exercise is increasingly paired with healthy eating (getting more greens, fruits and vegetables, organic products and proteins in our diet). A fad, yes, but one that, while reinforced by a number of fitness videos scattered all over the internet and Youtube, or by sports coaches that advertise themselves on social media, is first and foremost a good thing. However, when facing other people’s progress and results, and trying to compare them to your own lack of success, what to do? Where to turn? Why not rely on a personal trainer, or, even better, one that will come to your home? If personal coaching represents a certain budget for you (although it’s not much more expensive than certain gyms out there), you can at least be sure that you’ll more quickly reach the goals that you set for yourself. Whether it’s simply starting a fitness class, strengthening your muscles, preparing for an event, personal development, losing weight, drying up calories, trying to exercise consistently because dieting no longer works, resuming a sustained physical activity, trying to eat more healthily, working your abs, pecs, glutes, improving flexibility, losing weight to have a flat stomach, recovering your figure, finding your rhythm and motivation, bulking up and sculpting your body, keeping fit, or trying out different exercises, such as weightlifting, boxing or pilates. If you don’t believe that you can achieve these goals on your own, then don’t hesitate to consider going with a personal trainer. Having a strength and conditioning coach that’s used to these kinds of objectives is really the best way to reach your goals.

Personal training with an experienced fitness instructor

Because that’s your dilemma today. You’re out there looking for a personal trainer who will come to your home, but you don’t know whom to put your faith in for fast and tangible results. You’ve never tried this before, this physical and fitness training 100% adapted to your body type. And so, naturally, you’re wondering if this kind of personalised support is even for you! The secret is to find an experienced, high-level coach (one who’s licensed, ideally). Somebody for whom fitness is a profession, and not just a side hobby.

How to find your personal trainer?

An athlete who has obtained a Level 2 or Level 3 Diploma to become a professional coach, a fitness instructor member of a professional organisation, such as the REP or the NRPT... in short, someone who knows how to give fitness lessons, useful advice to make progress and to not get hurt easily, as well as tips to improve your diet. Basically, a coach who can also act as an expert nutritionist. Because exercising, keeping fit, strengthening your muscles, losing weight, following a fitness regime, improving your health, stretching, doing yoga, etc. cannot be entrusted to just any trainer! As a client, you naturally need some sort of guarantee in order to exercise by the book.

Personal training: the endless opportunities of having a private fitness instructor

A personal trainer is just one click away. But, resorting to a professional sports coach is a decision that should be carefully studied. The large variety of professionals that we find nowadays also means a host of different exercises and body parts to work on. But what do you wish to work on, specifically? Now that’s a question you must absolutely ask yourself and which you should thoroughly discuss with your future coach before getting started with your athletic training. Firstly, so that your trainer can tell you if they’re competent enough in the program that you wish to engage in. But also so that they can implement the appropriate exercises into your personalised programme and bring the appropriate material to your home for the lessons. But what can you actually do during a personal training session at your home? Well, you can do just about anything! Starting with classic fitness exercises to lose weight and increase muscle mass, and then moving on to physical and mental conditioning, muscle toning to firm up and tone your glutes and your thighs, a range of different physical activities (running, stretching exercises, yoga, strength exercises, elliptical machine, cycling, treadmill exercises to test your heart rate, abdominal exercises, push-ups and pull-ups, cardio training, etc.). The idea is to create a fitness regime for greater wellbeing, to help you train for a marathon or a half-marathon, use a Power Plate to fight cellulitis, bulk up to help with back problems, or whatever your goal may be. Turning to a fitness instructor that will come to you doesn’t necessarily mean taking these lessons at home. If you’re hesitant to get started on your own, both because of the dedication it implies and because of the elevated budget, you can ask your company to hire a personal trainer for a corporate training session. That way, you can motivate each other amongst colleagues. What’s important is that you’re in a comfortable environment to exercise and progress towards your goals. Finally, a personal trainer can also help steer you towards a healthier lifestyle, especially if you are overweight or obese. By the same token, fitness instructors can also become expert nutritionists, responsible for what their clients are eating and helping them to diet if they want to lose weight.

Find your personal trainer from among more than 1,100 fitness instructors!

It’s settled then, you’ve decided to go with an at-home personal trainer to lose that extra weight and strengthen your muscles. From here on out, your task is simple. Superprof invites you to go to our website and discover all of our fitness instructors right away to find those that are located near you. A little over 1,100 coaches are waiting for you online and all over the country. You may also note that the average cost of a personal training session is about 20£ an hour, on average. True, this may account for a certain budget, but think of where your gym budget was good for this past year, and the one before. One thing’s for sure, with your new personal fitness lessons, you’ll definitely be seeing fast results.