I approach my coaching with trying to understand the person/people I am working with. That way I feel, I can really help them move forward and progress better, by trying to remove whatever barriers they may have in the way.
I believe everyone has a different reason to start exercising, so I like to find out your why's and then find the best method to help you fall in love with the process and not only the results.
My coaching is based around understanding how your body actually works. Training for strength and mobility, building a strong metabolism with a nutrition approach that works for you and overcoming those mindset challenges that hold you back so that you can get results that last.
My style is friendly, confident and encouraging. This helps my clients to get the most out of our sessions, and progress quickly towards their goals, whilst also having a lot of fun. I am currently training clients ranging from people who have not exercised for 20 years to people practising sports to an advanced level.
My lessons are accessable to anyone who is studying Sport at any level, preferably at GCSE level. Or even if your just intrested in fitness overall. Every student that I teach has the potenial to achieve their desired grades and aims as all is needed is hardwork.
I aim to teach on a individual or group basis for those wishing to excel in personal trainer, health and fitness or those wanting to learn about methods of boxing, bodybuilding or weight loss programmes.
Having already said my methodology in my "my qualifications" section, I will not repeat it all again. However, I will say the last line again: I may not be the best, but I will try my best for you. That is what i offer: my best.
I follow Anders Ericsson's "Deliberate Practice" method, and also combine that with Periodization. Creating a custom methodology for my students. Everyone learns at a different pace, and each person is unique with regards to their goals. I like to set micro goals with my students, so we can take small steps over an extended period of time.
Individualised: Whether you are just looking to become more active or are serious about exercise, every person has a unique situation, goals and life experience. My teaching methodology is to assess the aims and ability of clients to offer the best exercise intervention and training structure for their goals and lifestyle.
I approach each and every individual in periodical transformation and it also depends on the individual goals set in mind. As each individual has different mind sets so it denpends where the student stands in his/her mind and what they see ahead as an obstacle.
I am a humanistic teacher. Each individual possesses the unique qualities to become their best self. Knowledge is at the centre to prosperity. I pride myself in the ability of my students, aiming to inspire you to achieve greatness. My lessons entail structure, in line with your assessment guidelines.
Lessons are available to all abilities Stuck on your uni work, need help with your personal training course, want to learn more about how to be successful in the fitness industry? Lessons are easy to follow, and can be designed to suit your needs, and how best you work/study.
Talking to my clients asking what they want from this experience. I would be keeping in touch with my clients daily/every few days with select workouts for my clients to be doing in the gym. I would give them my phone number to get direct contact with me.
I am a fully qualified Sport Development Professional able to deliver physical training sessions, assist with academic qualifications in sport coaching and development or help to develop your own coaching. I am flexible in the delivery of lessons and can cater for all requirements.
I have a very applied teaching style, I like to put the onus on the student and allow them to discover their own learning style and therefore tailor study plans to their needs. This has worked for many of my peer university students through use of goal setting, study planning and scientific and general writing techniques.
My teaching methode deffers from people to people. it has to do with what everyboby wants, depending on their needs.We discuss over someone needs and we find togther the perfect solution.The most important is to follow the best program form every individual.
Mainly by using calisthenics it is possible to achieve most of the fitness goals. In contrast to an average gym trainer I do not use "common techniques" and standard training plans, as each individual should be trained individually as we are all different and require different approaches.
My classes are based on the needs of the students and how hard they are willing to push. But i focus particularly on hard plyometric exercises to tone and build the body up progressively. Attitude and confidence comes from building the right routine and finding and managing your time correctly. There is always room for improvement, so there is always time for gym.
Fitness sessions: usually, this will start with a warm up, and then we move unto HIIT (sometimes a mixture of cardio & resistant exercise or either one or the either);or either upper body or lower body exercise depending on what I have planned for the day.
My teaching methods are very informative, and I try to make classes as fun as possible. However in sports and fitness the student has to put in a lot of effort, therefore my main aim is to empower the student to be independent and to make sure that they understand the whys and hows of their sport.
My teaching methodology is finding a clients weaknesses in fitness and turning them into strengths by motivating them and assessing their limits, I then gradually work on those weaknesses so that they can become the fittest version of themselves. I always work within a client's boundaries and work around injuries and illnesses so that they can be comfortable with the sessions I provide.
My teaching method varies depending on what the clients goals are but generally I am very positive, supportive and try to motivate people whilst also offering knowledge to help people grow to reach there goals and be their best selves.
I am an empathetic trainer and I try and tailor my teaching style to the requirements of the individual. My approach to training is through progressions - showing people how to take one exercise and develop it into something more challenging and fun.
My metod of training is adaptable and based on individual needs. The training starts with a goal with the aim of reaching it by working on the weakness and developping new skills. My role as a Trainer is not only to push the phisical border forward, but also motivate, encourage and sustain the trainee from the psichological point of you regarding the established goal.
I like to make my lessons engaging by making each topic relevant and specific to the individual student, as I feel this is a major component in increasing both understanding and retention. I try to offer the student as much freedom to learn as possible by giving them the power to choose their method of learning, whether that's text book driven, visually or practically.
I provide teaching for those up to the second year of university. My teaching methods are adaptive and unique, suited for those who find it difficult to go at the pace of regular lecturers! My lessons break down larger topic areas allowing students to go at a pace that they can understand.
I base the fitness plan on the individual and their personal needs and wants. Not just taking fitness goals into account but also the constraints of time, equipment, space and even money. No matter what the situation, a fun, flexible fitness plan can be made for you.
I approach my topics depending on the subject we are learning. I make sure everyone is interacting within the sessions. I make sure I find ways of helping each student by explaining about my experiences within the fitness industry. I use methods that If this was In there work as a fitness professional and how they would deal with the situation they had.
1.Tell 2. Show 3.Do The most important thing is the movement of the joint and not the amount of weight. And that is what I would love to teach. You can reach high goals and have a healthy body at the same tome.
I have a very relaxed and patient tutoring approach. I am always happy to discuss the students needs and ideas, so together we can improve their understanding and passion in their chosen career path.
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Perfect! Tara has been teaching gymnastics to my daughters (7 years old and 3 years old) for last 5 months . My daughters thoroughly enjoy their lessons with her and really look forward for their gymnastics class every week. Tara has always been very...
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Perfect! Tara is a lovely lady, always so positive, my daughter loves her weekly sessions. She has helped improve my daughters confidence in gymnastics and is always so enthusiastic. Tara is very passionate about her gymnastics and she has pushed my daughter...
Perfect! Tara is an excellent gymnastics coach. Her response was quick and efficient and she has a lovely warm personality. My daughter already adores her after just a few sessions and she has helped her progress significantly very quickly. She brings plenty...
Perfect! Excellent tutor. She is well organised and prepared session prior to session according to child needs. Her teaching method was excellent , enthusiastic and my son loves her method and never bored . She is a young professional gymnastic tutor. She...
Perfect! Yacin is a very cool guy, extremely pateint and great to work with. Have really enjoyed our sessions!
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