I use both my degrees in Psychology and Health Promotion and Education to work with clients to make sure I meet their needs and they have fun while improving skills and their health. I am seeking a job that will allow me to educate and empower others.
Hello to you all my name is Youssef I've been practicing bodybuilding for a few years and I would like to share my knowledge and passion with stakeholders. I see most people in the weight room doing things wrong and wondering why they're not progressing.
I am currently a student in Montpellier and I offer home exercise classes to break the routine, let off steam, but may suffer for a good result! "Healthy body, sound mind" is what we must remember!
My teaching method is based on individuality. This means that we first sit down together and talk about your goals, strengths, weaknesses, and so on. After that I will modify your own program for sports and nutrition. Which sport and which diet you need, we must decide together.
I base my teaching method off of two principles that everyone needs to incorporate when moving in both Yoga and strength training. STABILITY and MOBILITY! Two primary needs to successfully progress in any program.
First, we must determine your personal goals! Then we have to determine your nutritional requirements to achieve your goals. Furthermore, I give you a broad list of exercises for all muscle groups. Nutrition and training are adapted to your lifestyle (I'm looking for what's best for you!) I do periodic checks to determine your progress and to see what needs to be adjusted for optimal results.
I prescribe and follow the physical training in an individualized way according to its objectives, organize the periodization to reach the results and perform physical evaluations to prove it. Work with diversified exercises in order to improve various aspects related to the student's health and quality of life (strength, endurance, agility, flexibility and etc.).
I STRONGLY BELIEVE to make concepts as simple & understandable for students as possible. I tend to start with basics, gradually diving into the depths of the topics being covered. I have helped students to clear Maths with flying colours till class 10.
Zumba is a way to get fit while having fun. It is a party, It allows you to take your mind off work and just have fun. While getting a very good cardio workout, enhanced flexibility and work on your muscles. It never gets boring because there are so many different dances that you get to enjoy and different musics from all over the world.
Everyone is different according to their metabolism and their rhythm of life. So each training is modulated according to the individual, his desires and his abilities. Technique based on breathing, good positioning. You learn your own limits without being overwhelmed. Having fun is the most important thing for quick and efficient results.
I believe in basics the most. the student should be taught his basics right and strong. then he has the less chance of doing mistakes. personal attention on student is necessary for a teacher to train the student to perfection.
I am a qualified teacher, and dedicated in what I do, besides being formed in Physical Education with CREF 112888GSP in number, have also graduate in exercise physiology. I seek always the improvement and well-being of my student.
My training is aimed both at beginners who want to get into the sport, but also to advanced, who want to push their training and their body to a new level. I myself have already tried many training and motivational methods and know which type with which method can achieve the best results.
We train in- or outdoor according to your goals with a portion of fun and early successes. You are looking for what you want to train. I have an A-license and various certifications for class formats such as barbell training, functional training, pilates, fascial training and nutritional counseling.
NiceMoves Tailor-made plans Wakeup Call Bootcamp ** IN ENGLISH ** Get in your best shape Tried everything and can not burn off those few extra pounds? Need someone to push you to the next level? Want a companion to make working out fun? Guidance from anyone with experience who can make healthy palatable as possible? Looking for new ways to eat in a way that will nourish your body to feel...
Back after 6 years in Auckland, New Zealand. I have 5 years experience as a trainer with an audience ranging from the athlete of 1500m world level to a before / after childbirth or to a person working at the office complaining of back pain needing to lose weight or getting back in shape. The first thing to do is to correct any postural issue and prepare your body to withstand increasing workloads.
I am an active and passionate sports student, and I want to share my passion with others who want to regain fitness or rediscover their limits. All ages accepted, from beginner to intermediate. Indoor, outdoor, home and distance classes available.
I have a USSF B license in addition to a National Youth License. I have coached for 20 years at all levels, u6 though college. We can meet for private lessons or I can tutor you online. . . . . .
I like to develop classes entertaining way because I want to achieve is that people who already have the habit of doing sport keep it and get your goals and those who are starting, develop their taste for physical activity to realize how good it makes them active. You'll feel better and more energetic. Prefer adapt to your tastes and ways, I'm picky but respecting the needs of each.
Home gym class that I practice are for people who want to improve their overall performance, refine and sculpt their figures or just put it in sport. An update will be made at the first session to highlight the difficulties of each, in order to make the course more suited to everyone. An accompanying booklet will be distributed to each client to monitor during all sessions.
My teaching method is starting out slow and learning the ogi9stics and basics then progress from there. I like to know every student understands before moving on to the next thing. I also like to make sure every child is having fun and making the most of this.
in the first class i will tell you the shadule of your daily style the daily workout is in your hand but the best guidence is in my hand. after the first class we will have the meditation classes then we will start the fitness traning.
I'm 41 years old from the Lehigh Valley. I am a head coach and ref for flag football and basketball. I have also played tennis for many years. Everything starts from the ground up, to build a foundation. Without the foundation of the basic skills, its impossible to succeed at any sport. I break everything down as needed per player/student.
Did you know that physical inactivity is one of the factors that predispose to illness and worsening quality of your life? BS PHYSICAL ACTIVITY AND SPORT with extensive experience in personal training is offered to improve your fitness with the impact this will have on your self-esteem and self-confidence.
My name is Faisal, graduated in education in motor skills, and trained at the Sports Training, I so passionate about the practice of physical activities for the theory. This passion led me to various places of socio-cultural exchange This is why I chose to play sports my job. My classes are accessible to all and at all levels.
S courses open to all levels. The prices of traditional gym or tennis or physical preparation associated with reflections, philosophical methods and aphorisms last 1:30. We integrate the physical exercises to philosophical exercises.
i do prefer visiting a students place. if he or she have an equipment. Home based fitness is more people prefer these days because not everyone can afford to join the gym. So home based workouts is what i teach and prefer the most for today's hectic schedule of people.
All the classes is for 40 minutes. Starting with conditioning routine. You have to lost weight in 1 week if you follow all the correct form. Please give me the opportunity to help you and get a better and health life for the future.
In collaboration with your doctor, I establish a complete assessment of your physical condition and perform a program adapted to improve your health. Thanks to validated scientific tests, I control your progress. Finally advice in nutrition and sport, you will be promulgated for a specific purpose to practice independently.
My training plan is totally individual and specific, adapting the plan and the training routine to the objectives of the individual to look for the objectives of this.
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Perfect! We have been with Tara for months - she is a FANTASTIC tutor and could not be more pleased with the excellent value for the quality of instruction. My daughter is making amazing progress in her gymnastics as Tara has created an individualised...
Perfect! Tara is a lovely lady, always so positive, my daughter loves her weekly sessions. She has helped improve my daughters confidence in gymnastics and is always so enthusiastic. Tara is very passionate about her gymnastics and she has pushed my daughter...
Perfect! Tara is an excellent gymnastics coach. Her response was quick and efficient and she has a lovely warm personality. My daughter already adores her after just a few sessions and she has helped her progress significantly very quickly. She brings plenty...
Perfect! Excellent tutor. She is well organised and prepared session prior to session according to child needs. Her teaching method was excellent , enthusiastic and my son loves her method and never bored . She is a young professional gymnastic tutor. She...
Perfect! Yacin is a very cool guy, extremely pateint and great to work with. Have really enjoyed our sessions!
Perfect! Yohann is a fantastic couch, he will really test your limits but with a lot of encouragement and optimisms. Yohann is very inspiring and explains things super clearly. Me and my husband cannot recommend him more!
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