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Salford
£10/hr
Lorcan
1st lesson offered free !

Exercise Science student gives sport, exercise and fitness lessons to all levels as well as biology to secondary school pupils. Based in Manchester/Salford

Young professional who has completed a number of fitness achievements both personally and with teams. Give fitness and exercise lessons to all ages, individually or in groups. Prefer a hands-on approach and I tend to take part in the lesson in order to lead by example. Ambitious and always trying to push students to their maximum effort.

New Malden
£40/hr
Blema
1st lesson offered free !

Previous Dancer for George michael and circus performing contortionist in adverts for channel 4 ,giving personal training sessions in body weight strength,ultimate martial arts and dance flexibility,n

My teaching method is to go at pace of the student in detail,carefully repeating techniques so student can fully understand and make lasting progress

Belfast
£30/hr
Dani
1st lesson offered free !

Train for a better and happier you. Healthy living and a happy soul

Supportive mentor and wellness authority helping clients feel their best through food & lifestyle changes by tailoring individualized wellness programs to meet their needs. Patience is my forte and helping clients have a happy and fulfilling life is my passion.

Sheffield
£15/hr
Chanter
1st lesson offered free !

PE Teacher at the Greek community in Cairo for all classes.

I have two main objectives. 1) To understand how psychological factors influence physical performance 2) To understand how participation in sport affects psychological development. Sports may not be present in most children, but sports are certainly a big part of life for most of them. Children learn from sports.

London
£30/hr
Munier
1st lesson offered free !

Personal Trainer Munir A former Olympic champion and certified sports trainer for body building and fitness will help you reach the dream body and develop your skill and athletic knowledge

You will get a sports program and a comprehensive diet program depending on your calorie needs, effort, training method, understanding of body types and how to develop them. You will get a sports program and a comprehensive diet program depending on your calorie needs, effort, training method, understanding of body types and how to develop them.

Watford
£15/hr
Kieran
1st lesson offered free !

15 year old calisthenic athlete eager to train aspiring athletes, motivation boosting!

My teaching method varies among my student and whatever their goal is. I teach easy yet challenging movements and training methods. I also teach about physical, mental, social, financial and spiritual health. Depending what stage the student is at and how much effort they are willing to put into the training will determine their results.

Aberdeen
£15/hr
Aleksandar
1st lesson offered free !

I am an ambitious student in the University of Aberdeen in my 4th year with Molecular Biology and Sport and Health science. Qualified Gym instructor that is seeking to provide knowledge on training, e

**Training/Fitness** I approach every person entirely independent. I always have an introduction with the person so to understand more about themselves and their goals/needs. I always give lectures and explanations on variety of topics concerning training with actual demonstrations either 1to1 or videos and teaching points for certain exercises.

London
£35/hr
Saro
1st lesson offered free !

Let’s practice and enjoy some basic training, most importantly have a great fun with it :)

Initially I’d like to get to know who’s the person I’m working with and this can be by having a coffee togetherand I’ll be most happy to share my story of how I become to love fitness and how it changed me as an individual, then I will be breaking down what will we be doing, staring by giving you my knowledge of nutritins and working out routines etc.

Southend-on-Sea
£30/hr
Ed
1st lesson offered free !

Fitness is looking after your inner and outer body. It all starts with self-believe, motivated and determination. Must important never give up.

I provides time for participants to practice movement so instructor can provide individualised feedback for each participant. Advantages include allowing the instructor to interact with participants and give them the opportunity to select their own level of difficulty, thus creating a nurtured feeling for participants.

London
£30/hr
Gabor
1st lesson offered free !

Qualified personal trainer with extensive sport background offering one to one sessions

Firstly to see what are the client's needs and the client's sport background and to see where the client is at the moment. Than together create a short and long term objective so I can build up a plan accordingly.

Wolverhampton
£10/hr
Ben
1st lesson offered free !

Exercise Science Student Offering Health, Fitness and Strength and Conditioning Lessons Online

The services I offer include: - Lectures/discussions on strength, hypertrophy, nutrition and sports performance (can be altered to your specific needs) - Coaching and personal training - Resistance training exercise form checks (barbells, dumbbells etc) - Fitness program design and guidance - Nutrition advice and guidance - Can provide additional services if suitable

Sutton Coldfield
£20/hr
Gavin
1st lesson offered free !

Gym instructor/personal trainer offering physique transformation and online coaching tips fatburning cardio and musclebuilding.

My teaching method is to establish a working relationship and understanding of each clients personal needs and goal dependant inspitations leading to a better improved version of yourself.

Penwortham
£24/hr
David
1st lesson offered free !

Personal trainer with experience in power-lifting, ultra-running elite military. Online and Preston

low equipment methods such as circuit training and running are my speciality. I design flexible programmes which can fit around your demands. I aim to educate everyone to the point where they no longer need a trainer. You will always know why you are doing what you are doing and should come away having learnt something.

Manchester
£25/hr
Jerome
1st lesson offered free !

Plant based personal trainer offering online and mobile sessions in and around Manchester

I have a huge passion for fitness, health and wellbeing and I enjoy finding new and innovative ways to train. I live for seeing how the body can change after undergoing exercise and proper nutrition.

Surrey
£20/hr
Marco
1st lesson offered free !

My goal is to inspire people to become the strongest version of themselves through training, you MATTER!

I can teach you simple weight lifting and cardio training to either build muscle or lose weight. If you want to train at home with no equipment, then I can teach you through video chat or go to your home if it's nearby. Or training can be done in the gym. I can always teach you Thai boxing, kickboxing, or taekwon-do combat techniques.

Greater London
£17/hr
Alex
1st lesson offered free !

Personal training to assist with weight loss and develop personal fitness outdoors in SE London, BA Hons with a proven success in coaching and mentoring

Low ratio training sessions (1:1, 1:2) are tailored for specific needs, offering the potential for maximum personal development. Mechanisms used are unique to the individual to ensure maximum benefit, from weight loss to strength training and beyond! Nutritional advice also available.

£15/hr
Leanora
1st lesson offered free !

Inspirational and committed English, Sports, physiology and health and wellbeing, fitmpness tutor

I am a patient and dedicated tutor. I take my time to ensure that the subject matter is understood and use the appropriate learning methods for each individual student. I cover a wide range of topics like sport, nutrition, wellbeing and English.

Honley
£25/hr
Rene
1st lesson offered free !

Positively minded, offers to spread the joy of feeling great in Huddersfield

My teaching method is to satisfy my clients needs and have fun at the same time. I also teach group exercise TABATA (HIIT), if you never tried it, is a must :) Once you enjoy hard work, find the right way of doing things, it will become a part of you.

Bristol
£30/hr
David
1st lesson offered free !

I am a motivated and passionate health and fitness educator. I have over 20 years industry experience with over 11 years spent as a tutor and assessor. I have a proven track record.

I have a successful track record while undergoing Internal Verification and External Verification. I am a former South West ‘Regional Tutor of the Year’ for Premier Training International. I have been involved in course development and developed and wrote a Medicine Ball Training CPD course. I have written for FitPro magazine and presented at a R.E.P’s conference in Wales.

Portsmouth
£20/hr
Jean
1st lesson offered free !
Wooburn Green
£25/hr
Conor
1st lesson offered free !

Senior Personal Trainer with a Degree in Physiotherapy looking to impart knowledge!

My teaching method is encouraging and logical. No specific syllabus to cover but will give you comprehensive instructions in how to build programs, give nutritional advice for the general population.

Solihull
£30/hr
Attila
1st lesson offered free !

Professional Calisthenics athlete offering Calisthenics,Street WOrkout lessons in Solihull. Ninja Warrior Competitor,Street Workout Champion , Muscle up , Pull Ups, Dips, One Arm Pull Ups, Front Lever

My teaching method is about oldschool Calisthenics , with basic exercises and than with advanced exercises . I can teach you to do one arm pull ups, muscle ups, ring muscle ups,front lever,human flag,dragon flag,pistol squats,and all exercises to do in a corectly form.

Southampton
£15/hr
Michael
1st lesson offered free !

University Athlete offering Fitness guidance, workout plans, and schedules to achieve fitness goals

My teaching method is analyzing past behaviour and habits with the student, afterwards pointing out the common mistakes being made. After Which I go over how to correct these mistakes, what to focus on instead, and how to target the students weaknesses in order to achieve optimal efficiency to reach their goals.

Corton
£25/hr
Wayne
1st lesson offered free !

Level 3 personal trainer offering knowledge on fitness, weight loss, nutrition, muscle building.

My teaching method is an individualised approach rather than generic. I'm well researched in all aspects of fitness and nutrition, I'm also learning new things everyday. I have specialist knowledge in the ketogenic diet and intermittent fasting, as I believe that these 2 combined are the key to a longer, happier, healthier life.

Holywell
£12/hr
Lewis
1st lesson offered free !

Sports student offering any help up to A Level based in Wales, great knowledge on most sport topics!

My teaching method is fun and simple, I often use videos, textbook, powerpoint and the internet to help with my lesson, if you do not understand something i will look at putting it to you with a different approach untill you do understand it. I learn the best when I get along with the teacher, I have a great sense of humour and I know I can help you reach your goals.

Leeds
£15/hr
Lei
1st lesson offered free !

Professional body trainer in body training and power lifting, over 3 years training history

My lessons basically depends on the most popular training methods, and I add in some special training methods, plans, and meal plan, in order to help with my student to learn about weight loss, gaining muscles, increasing powers.

Edinburgh
£23/hr
Andrea
1st lesson offered free !

Italian Rowers of national team 5 time at world championship undergraduate in economics master in quantitative finance

for accademic field i like a problem solving approach so, understand where your difficult is and solve it in a easier way for training i like to train with you for give you all my tips and advice as an international rower

London
£40/hr
Ericson
1st lesson offered free !

Personal trainer and Nutrition coach, Homemade healthy cooking lessons''8 years experience'' learn the advantages of a healthy living. 1-1 Personal training lessons and group training.

My teaching method varies.. depending on your needs and goals. My classes are purely focused on making you understand techniques, learn the mindset and perform. I am a Perfectionist and so I will always push you to do your best and you will feel amazing about it.

Oxford
£30/hr
Cian
1st lesson offered free !

Oxford-based: Become more physically and mentally in tune and proficient. Trained with some of the top coaches in the country. I am training to be part of the U.S. rugby 7s team and looking to pass on

I give lessons to anyone willing to learn and wanting to improve, from children to older adults to upcoming sports talent. Mentoring is a big part of sporting and athletic development and this is my approach to teaching. Sessions start with understanding the clients goals and history and an initial assessment. From there I build a program to structure the progression.

East Kilbride
£20/hr
Matt
1st lesson offered free !

Extensive Fitness and Health knowledge - Focus on fat loss, toning, sport performance, bodybuilding amongst others

I utilise different teaching methods on a person-to-person basis. I am able to use a wide group of contacts to gain further knowledge on almost any health and fitness related topic.

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To be sure of your tutor's teaching and lesson quality when learning Personal training. We collect authentic testimonials of former students, reviewed & guaranteed by Superprof.

Perfect! Tara has been teaching gymnastics to my daughters (7 years old and 3 years old) for last 5 months . My daughters thoroughly enjoy their lessons with her and really look forward for their gymnastics class every week. Tara has always been very...

P
Pradeep, student
5 days ago

Perfect! We have been with Tara for months - she is a FANTASTIC tutor and could not be more pleased with the excellent value for the quality of instruction. My daughter is making amazing progress in her gymnastics as Tara has created an individualised...

L
Laura, student
4 months ago

Perfect! Tara is a lovely lady, always so positive, my daughter loves her weekly sessions. She has helped improve my daughters confidence in gymnastics and is always so enthusiastic. Tara is very passionate about her gymnastics and she has pushed my daughter...

S
Shahina, student
4 months ago

Perfect! Tara is an excellent gymnastics coach. Her response was quick and efficient and she has a lovely warm personality. My daughter already adores her after just a few sessions and she has helped her progress significantly very quickly. She brings plenty...

J
Jane, student
4 months ago

Perfect! Excellent tutor. She is well organised and prepared session prior to session according to child needs. Her teaching method was excellent , enthusiastic and my son loves her method and never bored . She is a young professional gymnastic tutor. She...

P
Priya, student
6 months ago

Perfect! Yacin is a very cool guy, extremely pateint and great to work with. Have really enjoyed our sessions!

M
Matthew, student
9 months ago

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From fitness training to bodybuilding: a personalised fitness programme by your own personal trainer!

Online fitness coaching? That’s not enough for you!

What you’re looking for is far more tangible than a couple of online fitness lessons. Even if it’s true that the internet is overflowing with videos and programs that can be rather effective. Your goal is to find an at-home sports coach. A personal trainer that will know how to motivate you by finding the fitness programme that best fits your needs. Because, if you’re motivated, you’re already half-way there. It’s hard to commit to an exercise routine involving a personal trainer when you have little to no motivation… It requires effort, concentration and diligence! It’s up to you, now, to find a personal coach who will know how to steadily lead you towards your goals, whether they be about keeping fit, losing weight, muscle strengthening (pecs, shoulders, thighs, calves, arms, biceps, triceps, back), gaining flexibility, having a flat stomach and rock-hard abs, cardio training, running, cycling, etc.

An at-home personal trainer for better results

You can’t deny it: fitness classes and sports that worship the body are very trendy at the moment. To that, it’s important to add that people are generally a lot more aware about what they eat. As such, exercise is increasingly paired with healthy eating (getting more greens, fruits and vegetables, organic products and proteins in our diet). A fad, yes, but one that, while reinforced by a number of fitness videos scattered all over the internet and Youtube, or by sports coaches that advertise themselves on social media, is first and foremost a good thing. However, when facing other people’s progress and results, and trying to compare them to your own lack of success, what to do? Where to turn? Why not rely on a personal trainer, or, even better, one that will come to your home? If personal coaching represents a certain budget for you (although it’s not much more expensive than certain gyms out there), you can at least be sure that you’ll more quickly reach the goals that you set for yourself. Whether it’s simply starting a fitness class, strengthening your muscles, preparing for an event, personal development, losing weight, drying up calories, trying to exercise consistently because dieting no longer works, resuming a sustained physical activity, trying to eat more healthily, working your abs, pecs, glutes, improving flexibility, losing weight to have a flat stomach, recovering your figure, finding your rhythm and motivation, bulking up and sculpting your body, keeping fit, or trying out different exercises, such as weightlifting, boxing or pilates. If you don’t believe that you can achieve these goals on your own, then don’t hesitate to consider going with a personal trainer. Having a strength and conditioning coach that’s used to these kinds of objectives is really the best way to reach your goals.

Personal training with an experienced fitness instructor

Because that’s your dilemma today. You’re out there looking for a personal trainer who will come to your home, but you don’t know whom to put your faith in for fast and tangible results. You’ve never tried this before, this physical and fitness training 100% adapted to your body type. And so, naturally, you’re wondering if this kind of personalised support is even for you! The secret is to find an experienced, high-level coach (one who’s licensed, ideally). Somebody for whom fitness is a profession, and not just a side hobby.

How to find your personal trainer?

An athlete who has obtained a Level 2 or Level 3 Diploma to become a professional coach, a fitness instructor member of a professional organisation, such as the REP or the NRPT... in short, someone who knows how to give fitness lessons, useful advice to make progress and to not get hurt easily, as well as tips to improve your diet. Basically, a coach who can also act as an expert nutritionist. Because exercising, keeping fit, strengthening your muscles, losing weight, following a fitness regime, improving your health, stretching, doing yoga, etc. cannot be entrusted to just any trainer! As a client, you naturally need some sort of guarantee in order to exercise by the book.

Personal training: the endless opportunities of having a private fitness instructor

A personal trainer is just one click away. But, resorting to a professional sports coach is a decision that should be carefully studied. The large variety of professionals that we find nowadays also means a host of different exercises and body parts to work on. But what do you wish to work on, specifically? Now that’s a question you must absolutely ask yourself and which you should thoroughly discuss with your future coach before getting started with your athletic training. Firstly, so that your trainer can tell you if they’re competent enough in the program that you wish to engage in. But also so that they can implement the appropriate exercises into your personalised programme and bring the appropriate material to your home for the lessons. But what can you actually do during a personal training session at your home? Well, you can do just about anything! Starting with classic fitness exercises to lose weight and increase muscle mass, and then moving on to physical and mental conditioning, muscle toning to firm up and tone your glutes and your thighs, a range of different physical activities (running, stretching exercises, yoga, strength exercises, elliptical machine, cycling, treadmill exercises to test your heart rate, abdominal exercises, push-ups and pull-ups, cardio training, etc.). The idea is to create a fitness regime for greater wellbeing, to help you train for a marathon or a half-marathon, use a Power Plate to fight cellulitis, bulk up to help with back problems, or whatever your goal may be. Turning to a fitness instructor that will come to you doesn’t necessarily mean taking these lessons at home. If you’re hesitant to get started on your own, both because of the dedication it implies and because of the elevated budget, you can ask your company to hire a personal trainer for a corporate training session. That way, you can motivate each other amongst colleagues. What’s important is that you’re in a comfortable environment to exercise and progress towards your goals. Finally, a personal trainer can also help steer you towards a healthier lifestyle, especially if you are overweight or obese. By the same token, fitness instructors can also become expert nutritionists, responsible for what their clients are eating and helping them to diet if they want to lose weight.

Find your personal trainer from among more than 1,100 fitness instructors!

It’s settled then, you’ve decided to go with an at-home personal trainer to lose that extra weight and strengthen your muscles. From here on out, your task is simple. Superprof invites you to go to our website and discover all of our fitness instructors right away to find those that are located near you. A little over 1,100 coaches are waiting for you online and all over the country. You may also note that the average cost of a personal training session is about 20£ an hour, on average. True, this may account for a certain budget, but think of where your gym budget was good for this past year, and the one before. One thing’s for sure, with your new personal fitness lessons, you’ll definitely be seeing fast results.