Very hands on coaching using my experience and science to help improve clients with long and short term goals.
**Training/Fitness** I approach every person entirely independent. I always have an introduction with the person so to understand more about themselves and their goals/needs. I always give lectures and explanations on variety of topics concerning training with actual demonstrations either 1to1 or videos and teaching points for certain exercises.
Initially I’d like to get to know who’s the person I’m working with and this can be by having a coffee togetherand I’ll be most happy to share my story of how I become to love fitness and how it changed me as an individual, then I will be breaking down what will we be doing, staring by giving you my knowledge of nutritins and working out routines etc.
I provides time for participants to practice movement so instructor can provide individualised feedback for each participant. Advantages include allowing the instructor to interact with participants and give them the opportunity to select their own level of difficulty, thus creating a nurtured feeling for participants.
Firstly to see what are the client's needs and the client's sport background and to see where the client is at the moment. Than together create a short and long term objective so I can build up a plan accordingly.
The services I offer include: - Lectures/discussions on strength, hypertrophy, nutrition and sports performance (can be altered to your specific needs) - Coaching and personal training - Resistance training exercise form checks (barbells, dumbbells etc) - Fitness program design and guidance - Nutrition advice and guidance - Can provide additional services if suitable
My teaching method is to establish a working relationship and understanding of each clients personal needs and goal dependant inspitations leading to a better improved version of yourself.
low equipment methods such as circuit training and running are my speciality. I design flexible programmes which can fit around your demands. I aim to educate everyone to the point where they no longer need a trainer. You will always know why you are doing what you are doing and should come away having learnt something.
I have a huge passion for fitness, health and wellbeing and I enjoy finding new and innovative ways to train. I live for seeing how the body can change after undergoing exercise and proper nutrition.
I can teach you simple weight lifting and cardio training to either build muscle or lose weight. If you want to train at home with no equipment, then I can teach you through video chat or go to your home if it's nearby. Or training can be done in the gym. I can always teach you Thai boxing, kickboxing, or taekwon-do combat techniques.
Low ratio training sessions (1:1, 1:2) are tailored for specific needs, offering the potential for maximum personal development. Mechanisms used are unique to the individual to ensure maximum benefit, from weight loss to strength training and beyond! Nutritional advice also available.
I am a patient and dedicated tutor. I take my time to ensure that the subject matter is understood and use the appropriate learning methods for each individual student. I cover a wide range of topics like sport, nutrition, wellbeing and English.
I have a successful track record while undergoing Internal Verification and External Verification. I am a former South West ‘Regional Tutor of the Year’ for Premier Training International. I have been involved in course development and developed and wrote a Medicine Ball Training CPD course. I have written for FitPro magazine and presented at a R.E.P’s conference in Wales.
My teaching methodology is approach each client as an individual and elaborate plans based in each individual person.
My teaching method is encouraging and logical. No specific syllabus to cover but will give you comprehensive instructions in how to build programs, give nutritional advice for the general population.
My teaching method is about oldschool Calisthenics , with basic exercises and than with advanced exercises . I can teach you to do one arm pull ups, muscle ups, ring muscle ups,front lever,human flag,dragon flag,pistol squats,and all exercises to do in a corectly form.
My teaching method is analyzing past behaviour and habits with the student, afterwards pointing out the common mistakes being made. After Which I go over how to correct these mistakes, what to focus on instead, and how to target the students weaknesses in order to achieve optimal efficiency to reach their goals.
Hard work beats talent when talent doesn't work hard. - I went from being able to swim no more than 50m without needing a break, to swimming 6 miles in the choppy sea. With the correct strngth and conditioning plan, nutrition guide and hard work, anything is possible.
My teaching method is an individualised approach rather than generic. I'm well researched in all aspects of fitness and nutrition, I'm also learning new things everyday. I have specialist knowledge in the ketogenic diet and intermittent fasting, as I believe that these 2 combined are the key to a longer, happier, healthier life.
My teaching method is fun and simple, I often use videos, textbook, powerpoint and the internet to help with my lesson, if you do not understand something i will look at putting it to you with a different approach untill you do understand it. I learn the best when I get along with the teacher, I have a great sense of humour and I know I can help you reach your goals.
My lessons basically depends on the most popular training methods, and I add in some special training methods, plans, and meal plan, in order to help with my student to learn about weight loss, gaining muscles, increasing powers.
for accademic field i like a problem solving approach so, understand where your difficult is and solve it in a easier way for training i like to train with you for give you all my tips and advice as an international rower
My teaching method varies.. depending on your needs and goals. My classes are purely focused on making you understand techniques, learn the mindset and perform. I am a Perfectionist and so I will always push you to do your best and you will feel amazing about it.
I give lessons to anyone willing to learn and wanting to improve, from children to older adults to upcoming sports talent. Mentoring is a big part of sporting and athletic development and this is my approach to teaching. Sessions start with understanding the clients goals and history and an initial assessment. From there I build a program to structure the progression.
I utilise different teaching methods on a person-to-person basis. I am able to use a wide group of contacts to gain further knowledge on almost any health and fitness related topic.
one on one or as a group session, I a happy to teach any range of number of people, one on one I can generally teach more at a time, I can teach boxing skills kick boxing and some judo, I can also teach anatomy and physiology psychology and nutrition.
I am an experienced Personal Trainer with many years in the industry. I am offering to teach those who want to become a Fitness Instructor or PT and deliver A+P sessions along with advice and support in the industry.
I am a PhD student offering lessons to undergraduate and postgraduates students in the area of muscle strengthening, biomechanics, conditioning and rehabilitation. I can provide answers to questions and/or guide research and knowledge development in your subject area.
Let me help you become a better version of yourself! My services include: - customized training programs - customized meal plans - advice on how to stretch, how to maximise your gains, how to correct your posture and how to improve your endurance and strength
I'm a fitness enthusiast first and foremost and a national level athlete who would love to give fitness advice and workout routines to anyone of any age! Even parents who feel like they need to get into shape! Firstly If I may question your diet and lifestyle as well as some habits to get a better understanding, then I would give my take as well as advice as to how to solve whatever problems you...
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Perfect! We have been with Tara for months - she is a FANTASTIC tutor and could not be more pleased with the excellent value for the quality of instruction. My daughter is making amazing progress in her gymnastics as Tara has created an individualised...
Perfect! Tara is a lovely lady, always so positive, my daughter loves her weekly sessions. She has helped improve my daughters confidence in gymnastics and is always so enthusiastic. Tara is very passionate about her gymnastics and she has pushed my daughter...
Perfect! Tara is an excellent gymnastics coach. Her response was quick and efficient and she has a lovely warm personality. My daughter already adores her after just a few sessions and she has helped her progress significantly very quickly. She brings plenty...
Perfect! Excellent tutor. She is well organised and prepared session prior to session according to child needs. Her teaching method was excellent , enthusiastic and my son loves her method and never bored . She is a young professional gymnastic tutor. She...
Perfect! Yacin is a very cool guy, extremely pateint and great to work with. Have really enjoyed our sessions!
Perfect! Yohann is a fantastic couch, he will really test your limits but with a lot of encouragement and optimisms. Yohann is very inspiring and explains things super clearly. Me and my husband cannot recommend him more!
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