Please get in touch to discuss your requirements in full. Either a one off discussion or you can sign up for a course. As a tutor I take my lead from you. TOgether we can work towards a plan of what you need and what you expect.
I train people on a 1-1 or group basis. I have a calm and non - judgemental approach . I am experienced with all age groups. My sessions are intense , but good fun ! I tailor fitness programmes to each individual needs & don't have a " one size , fits all " approach.
There is no teaching method. Every person is different. It's about to dig deep and take the problems on the surface and find the fitting tools for this person to handle and fight them. You are strong. We will get there.
Talking, discussion and analyse the student’s problem from the root in order for him or her to achieve a new beginning
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