I have been teaching Pilates since 2000 and Yoga since 2004. I have taught complete beginners and advanced students alike. If you would like to take your health and fitness into your own hands, learning how to move the body mindfully, improving your posture and overall tone then this is for you. .
I create an individual learning plan for each student, based on their specific needs, skills and learning styles. Each lesson is planned to last an hour maximum, including time for the warm up, main topic and cool down. Thank you for your interest in my service. I have more than 25 years teaching experience.
Yoga was made for people, people weren’t made for yoga. This approach allows me to tailor each pose, each class, each trajectory to the individual client, helping you get the best advice and value for money.
My teaching method is very simple. I learn thing for myself first. If I am satisfied with the knowledge I gathered by doing practical. Boom you will definitely getting some good knowledge.
My classes are suitable for you even if you've never done yoga. In fact, you may be at a distinct advantage if you've never done yoga! I am uninterested in teaching poses.
My classes are suitable for all levels including complete beginners. I focus on breath, strength, balance, stretching and flexibility. Yoga has so many benefits for the body and mind and I am passionate about sharing these with my students.
I approach teaching with giving the student challanges and making them believe in themselves and boost confidence.
I'm Sharan Kaur Kahlon and I teach Kundalini yoga and meditation techniques which allow us to break through blockages and attract more of what we want in life. Classes can take place online or in the comfort of your own home. Upon request they can be group sessions.
Everyone is different and yoga is for everyone, I personally prefer a more gentle and relaxed style focused on relaxation
Don't rush into sun salutation! We're going to do breathing practice, move the body area that often left neglected, Link the movement with the breath, and get more understanding by linking our practice with modern medicine!
With a proven and educated ability to instinctively understand others’ needs she I am committed to promoting the harmony between the mind body and soul and the wellbeing of each unique individual by providing an all inclusive approach to yoga.
My classes specialise in Hatha and Vinyasa Flow for beginners and mixed ability groups. I explore the connection between breath and movement, body and mind. Building strength, flexibility, balance and having fun! Be prepared for music, Sun Salutations and challenging asanas. I studied the Ashtanga Primary series in India and plan to bring this to my classes as a beginner level in the future.
I trainied in magical Bali, in vinyasa krama yoga, a balance of dynamic and still movement. An adaptive style that is energising and strengthening, I also involve renewing and restorative practice as well.
I love to create calm, relaxing and stretchy yoga classes for everyone to enjoy. I have an inclusive and therapeutic approach to yoga and am passionate about sharing the health benefits of yoga practice for the body and mind.
I teach Power Vinyasa Yoga which is a flowing type of movements. Alingement, by understanding everything about the posture, and Flow, by gaining strength, are the key points of my practice. At first I was drawn to Yoga simply because of it's physical aspect. But quickly I noticed how controlling your body gives control over your mind and emotions.
As a patient and encouraging teacher, I warmly welcome all enquiries and look forward to nurturing your love of music, languages and/or yoga. Do feel free to browse through my information and contact me if you have any further queries.
Devoted to the opposing yet complementary styles of Yin Yoga and Ashtanga, as well as Mindfulness Meditation - I practice and teach focusing on an integral Yin-Yang balance on the journey towards physical, mental and emotional introspection. My aim is for students to connect to their innate nature and to leave class feeling mentally flexible, grounded and peaceful.
Based on the logic and principle sequencing of Vinyasa Krama, I teach in a way that reflect and address the needs of the individual. Based on a number of years of working with and observing different bodies in different setting I can offer tailored session that will respond to your personal needs. I am comfortable and love strong practices.
My classes are very laid back, always accompanied to music and offer everyone the chance to relax and unwind. I stick to the more physical side of yoga, enabling you to become a stronger, more flexible version of yourself whilst offering you breathing tips to overcome the more challenging poses.
- Which subject(s) do you teach? I teach Yoga, Yoga breathing exercises, relaxation and meditation. - Tell me about your qualifications. I obtained the British Wheel of Yoga diploma (2 years of studying) in 1980. - How much do you charge? I charge £20 for a 90 minute individual lesson. I can visit a group at your place of work. - Where do you teach? My house or yours.
I teach by holistically integrating profound traditional methods of meditation which are adapted to the individual. From practices working with the subtle body, chakras and kundalini to meditations uncovering the essence of awareness, I am sharing these gateways to balance, harmony, clarity and spiritual experience.
I offer 5 sessions and 10 sessions blocks for begginers which I deeply recommend. When you start yoga for the 1st time, it may be over warming. All these new information: poses, body indications, physical challenge, breathing techniques, etc. that's why I have elaborated a program in 5 steps and 10 steps to guide you through this new body/fitness/mind experience.
You will be taught the group of Asanas which is very important as it contains elementary techniques to design mind and body. Suggestions for a healthy diet and lifestyle is given. Help you in stopping the negative habits. Help you to become aware of what you are doing and what is happening with every movement in the class.
I am used to agree a plan with my pupils, with aims, learning outcomes and deadlines. We design it on the basis of their peculiar and personal needs. As an expert in learning and development, my support is not only about the content. I work for improving life skills and attitudes.
I have been trained in Hatha-Vinyasa Yoga which is what I basically teach. However I like to put elements from my dance background to my classes as well as breathing techniques and relaxation. My teaching methodology and classes are always tailored to the needs of each individual.
Structure is based around the individual and their needs and requirements. My style is informal and welcoming and supportive. Due to the nature of the subject lessons can be both theory and practical based dependent on what is suitable and required.
Clients then can continue with their day feeling at ease and relieved of tension both mind and body. I work with peoples goals and build a structure to suit them. Providing an environment that clients can enjoy start to finish.
I have been doing yoga under a trained instructor since I was 10 years old, so for the past 12 years, and have been teaching for the past 3 years. I use your body, experience and goals to prepare and change my style of instruction, as well as how my lessons flow, to ensure that you get the results you are looking for.
Experienced multi-style Yoga Teacher - yoga at home and at work. I am a Yoga Alliance certified Yoga Teacher (RYT200) teaching private and small group lessons in London. I have been teaching since 2011 all over the world. I hold a RYT200 certification and am fully insured. I have been practicing yoga all my life, coming from a family of yoga teachers trained in the Swami Sivananda lineage.
My class will introduce the basics of yoga first and slowly understanding the benefits of every asana, focus on breathing (pranayama), strengthening muscles, and gaining little by little flexibility, reconnecting your body and mind, and learning the benefits of focusing on each movement. I place extreme attention to injuries, back pain etc.
To be sure of your tutor's teaching and lesson quality when learning Yoga. We collect authentic testimonials of former students, reviewed & guaranteed by Superprof.
Perfect! Diana has been a real pleasure to have in our lives and has an incredibly calming, energising way of teaching and interacting. Diana has been teaching us regularly and is very reliable and punctual. She is professional but extremely friendly and we...
Perfect! Ranjani has offered me a great experience for yoga lessons so far and I am really looking forward to continuing with her. She has been very responsive by email, after the loooong process of figuring out how to send money to India. Also she is...
Perfect! "Really enjoyed my first lesson. Looking forward to many more. Thank you." Realmente disfruté mi primera clase. Esperando muchas más. Gracias
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