I base my classes on the chakras of the body if my student is passing through a more emotional path. If they have any physical injury i focus on finding poses to release or strengthen the area. If the practitioner is looking to perfection-ate its practice or achievement i do the class depending on the pose the students want to achieve.
I customize the program for each group (client) based on their goals and experience level, whether it be enhancing sports performance, general fitness, relaxation or rehabilitation.
• Good experience of studying and teaching different styles of yoga like Classical, Hatha, Vinyasa, Power, Yin, Thai and Partner yoga in combination with other holistic techniques like Ayurveda, Massage, Acupressure to a wide variety of students in a group and private classes • Designed and implemented specialized private & group lessons and programs according to individual & group needs
I take time to understand your needs and goals and from there, create a unique program designed for you as an individual.
I use IAYT (Integrated Approach of Yoga Therapy), which the most scientific way of healing any kind of cases through combination of Yoga therapy, Naturopathy and Ayurveda. The whole methodology is focused to rebuilt and rehabilitate the sufferer to normal.
My teaching is based on the students needs combined with what I feel intuitively will benefit the student. I like to incorporate music into the yoga practice and I will practice with you so it's easy to follow along. My goal is to get you out of your head and into your body so that you can truly connect to the practice.
I make it all relatable! Start with an essential question and an objective. Socratic questions and a way to apply the learning to check for understanding.
I began doing yoga when I was first 13 years old in high school by simply taking an afterschool class, and slowly began going to classes at gyms, college and decided to do it at home by myself. I have a passion of doing it regularly because it helps with the mind, body and soul. I want to get people educated in what yoga can do for you, where it comes from and why people do it.
Classes are based upon skill level, what the intention of the class is, and what your body needs. I believe in moving to feel good with proper alignment in order to gain strength as a whole. I will teach beginner to more advanced level.
Classes are based on individual needs. Weather to have a power class and want more strength based class. Others may want more relaxed rejuvenating one. If Class is for children or family yoga. It is based on fun. Some segments can be just for meditation.
I am a bit silly and like to have fun. My teacher told me there is a difference between being intense and being serious, and not to be so serious. So ya, I always remember that and I like to try to be like that. Its good to practice hard and get tired but its really nothing to be so serious and strict about.
I give instruction for every student (all levels) focusing on strengthening weaknesses, breath awareness and the development of an ever broader perspective of yoga that can also be applied concretely to everyday situations.
Are you thinking about giving yoga a go? Maybe you already practice yoga but cannot find a class that fits your schedule or your tastes? Contact me to arrange a private lesson or small group with friends and / or colleagues. I can teach at home or outdoors (park or along the Rhone)! I am in the center of Lyon (Metro Garibaldi) and I can teach anywhere downtown in Lyon.
The main objective both in teaching and in my artistic career is to deliver a training that allows the development of the expressive potentials of the body, using different systems of physical and mental training such as Dance (classical and contemporary), Pilates and Yoga; worrying especially in the different needs, interests and learning times.
No one is "not flexible enough", "not strong enough" or "too busy" - yoga is a practice, not a performance. My approach to teaching is guiding my students to nurture their own practice, for their own body, mind & spirit.
My method of teaching is interactive and conceptual. I make the students understand the topic. I push them hard.
I base my classes indidually to fit each student. Although I have a traditional template and style I like to use, I understand that each person is so very different and unique. That being said, each students practice will be geared individually for them based on their personal goals and limitations.
With a versatile profile that is characterized by the power of the will and respect for individuality. One of my principles is that every human being should be treated with kindness and my job is to teach someone in the first place how to listen and understand what the body needs. Through this, the biggest changes come. I love creating and being in constant learning.
I am Irish born, living in Australia for the last 5 years. I can accomodate my yoga classes to all ages and levels and I am to bring a smile to your face while guided you through a flow. I truly believe that yoga can heal people.
I teach to the level of the student by assessing their capabilities and where each individual is at, depending on the type of movement /yoga that their body can benefit from, ranging from movement limitations to rehabilitation from surgery pre and post parental, emotiinal trauma and general stiffness, all movement for health and well being
My teaching method is a bit of a fusion. I incorporate alignment based postures with vinyasa and hatha styles of yoga as well as mindfulness and meditation techniques.
I find fluidity between breath and movement, creating a beautiful stillness of the mind.
Teaching Method: Customized to clientele; precise and rigorous. Time management through course planning Continual updating of yoga and marma therapy skills.
Graduated in Vinyasa and Hatha Yoga (French Federation of Yoga), I am interested in Yoga Therapy, which I am currently training (Institute of Yoga Therapy). I appeal to everyone regardless of age or physical condition. I propose dynamic or relaxing courses, according to the expectations, and individual sessions of Yoga Therapy, for specific needs.
Classes are based on proper yoga methodologies and are open to all levels. Classes are progressive and will build on previous techniques learned. Classes are always focused on safety and are inclusive to everyone, no matter what your age, fitness level, or experience. Classes are fun, mindful, challenging and ultimately relaxing.
Private lessons, or in small groups, are an excellent alternative for those who wish to take physical and mental benefits from the practice of yoga, focusing on a highly individualized practice focused on the goals of each student at a time and space defined by the student . Classes can be given at the residence, in the studio, or weather permitting, in the open air.
I approach each individual according to his/her unique needs, including fitness level and overall health. I am extremely nurturing and supportive, also allowing for a healthy challenge. I use modalities that are appropriate for the beginner to advanced student.
I believe every individual and group have a different set of needs. I tailor my classes to fit the needs of the students and am a firm believer in meeting a client where they are in their practice, mind, and body.
For my personal lessons, I would like to specialize what I teach for the particular body type and goals of the individual. For group lessons, I am able to create vinyasa and hatha flow classes, as well as infusing Pilates. I can also lead classes for a particular goal of the group, such as hip opening or core work.
Many think of yoga only as a physical exercise, this part is actually only the most superficial aspect of this profound science that aims at the fusion of body and mind towards unity and inner peace.
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Perfect! Ranjani has offered me a great experience for yoga lessons so far and I am really looking forward to continuing with her. She has been very responsive by email, after the loooong process of figuring out how to send money to India. Also she is...
Perfect! "Really enjoyed my first lesson. Looking forward to many more. Thank you." Realmente disfruté mi primera clase. Esperando muchas más. Gracias
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