- Hourly rate £15
- Response Time 24h
- Number of students 2
1st lesson free!
Mindfulness in Glasgow ,"Feeling Human" helping people with resilience and coping with stress. 16 years experience and an MSc in teaching adults and counselling CBT
- at their home
- at your home
About the lesson
I support people to get the best from themselves. I work with individuals, groups or companies. Although flexible, I run a 5 week, 10 hour course with 2 hour sessions, offering theory and practice. Helping people with the psychology of learning and mindful practices. This can be aimed at beginners or more advanced practice.
I have 16 years experience of mindful practice and an MSc in the psychology of learning. I am A CBT therapist and teach counselling skills. I have spent 6 years facilitating mindful practice and my own "Feeling Human" course has testimonials on request.
Ian has the best practical understanding of Mindfulness and coping skills of anyone I have ever come across and he makes the subject understandable.
After his theory and practice I really feel better able to cope with life's emotional difficulties and be myself more than I ever have. His course has helped me to resolve relationship issues and communicate with others more effectively .
His wealth of knowledge and experience comes across really well and he exhibits the benefits of being calm in all aspects of life. Always approachable, he shows compassion, understanding and empathy and is a most genuine and authentic person.
He doesn't just talk the talk but walks the walk as well.
I wouldn't hesitate to recommend anyone to take Ian's courses as I believe they would benefit greatly from any of them .
Ian is kind, reliable, competent, honest, trustworthy, innovative, thoughtful, and open, with a flexible approach that is not constrained by the “one size fits all” perspective that so often blights modern teaching – his supportive and gently challenging way of being fosters a sense of belief in your work. His honesty means that he speaks plainly and directly about what you both think and see, including expectations and productive ways of meeting those expectations, and in a focus on constructive criticism; however, this honesty exudes compassion which builds trust and confidence very quickly. In essence, Ian practices what he preaches.
View more recommendations
- 5h: £45
- 10h: £60
groups and companies can gain this course for £400 for the 10 hours for up to 10 individuals.