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Gosfield 
£20/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Christine
  • Individual
  • In group
The lessons will be held
  • at her home
  • at your home
  • By webcam
Taught subjects
  • Meditation
  • Relaxation
  • Anger Management
Levels
  • All Levels

Mindfulness practitioner with years of experience teaching Mindfulness and meditation in Essex.

Methodology

I employ a person centered approach. Once we have explored the basic concepts of both Mindfulness and Meditation, I will tailor the classes to the issues that are most important to you.We explore strategies through conversation, practise and reflective exercises.

Background

I am an independent Mindfulness Practitioner and Complementary Therapist with fourteen years experience committed to improving wellbeing through Mindfulness, Life coaching, Meditation, Holistic therapies and Retreats. I teach Mindfulness and Meditation workshops in Essex and have helped people of all ages learn to relax,live in the moment, manage stress,anger and anxiety issues. I look forward to welcoming you.

Rates

Transportation Fee : £3
Rate for online lessons : £20/h

Details

20% discount for groups of 3 or more.

Lessons offered by Christine
Individual
In group
The lessons will be held
at her home
at your home
webcam
Taught subjects
  • Meditation
  • Relaxation
  • Anger Management
Levels
  • All Levels

Christine's CV

I am self-motivated, organised and hardworking. I have excellent communication skills to facilitate productive working relationships . I have 14 years experience of running my own Holistic Therapies business.

Key Skills and Achievements:

2018 Master Level Mindfulness Practitioner
2017 Diploma in Cognitive Behavioural Therapy.
2013 Post Graduate Certificate in Professional Studies in Education (PGCPSE)
2012 BSc (Hons) in Health and Social Care
2003 Certificate in Health and Social Care
2004 Holistic therapies listed below

2003- Present day. Holistic Therapist and Retreat Planner

Cognitive Behaviour Therapy
Mindfulness retreats
Person Centered wellbeing
Mindfulness, meditation and Yoga classes
Life Coaching
Teaching Mindfulness courses and workshops
Teaching Mindfulness to year 7 students
Providing Mindfulness therapy to secondary school students
Indian Head massage as listed below.
Yoga
Back massage
Neck and shoulder massage
Reiki
Hopi Ear Candling
Crystal Healing

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