By combing asana, meditation and pranayama, I provide an opportunity to explore the Spiritual through the Physical and promote optimal health, activating energy channels to harmonize the organs and increase fresh energy into healing, rejuvenation, and longevity .Nature is already complete and inner balance is the key to unlocking the natural healing powers that reside in the body. Peace
In a last 17 years I works to bring the study of yoga off the mat and into the practice of Life.Enjoy inspiring others to improve wellness and commit to long-term inner balance as a key to unlocking the natural healing powers that reside in the body.My Tantra Krija Yoga practice is based on studies with Hiroshi Motoyama. Previous work experience includes yoga and fitness personal training for 18 years-(6 full time).
Motivated Yoga Instructor with advanced training in fitness and yoga and specialization in Tantra and Dao principles.
Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Energetic and outgoing with collaborative spirit.
Professional Yoga Development:
The 6 Healing sounds; each of the six vibrations has a psychic influence on its corresponding organ harmonize the organs, increase fresh energy into each system and regain one’s natural breathing
The Five Rites Exercise Program -exercises for healing, rejuvenation, and longevity.
Kriya Yoga Rishi Isometrics minimal practices to promote optimal health, activating energy channels, Ida & Pingala, opening the central energy channel
Asana (anatomically aligned, structurally balanced postures for weight loss flexibility, lower back pain, body detox, injury recovery, physical and mental strength
Pranayama (breathing exercises for vitality, stress relief and inner peace)
Meditation (non-religious) Anxiety, Anger, PTSD, Depression, Grief, Abusive Relationships, Health Concerns, Aging, Intuition, Creating and Sustaining Love Issues.
Microcosmic Orbit Meditation exercises for relaxation, strength, clarity, focus, calmness, peace and immunity
Philosophy (positive, uplifting and life affirming)
Previous work experience includes yoga and fitness personal training for 18 years-(6 full time)
Customize programs to individuals
Work well with all experience levels
Professional Courses and Certifications
Certified Personal Fitness and Yoga Trainer in 2001
Advanced 500-hour Yoga Training, Completed in 2007
Yoga Alliance UK, RYT 500, Member–2007-Present
United inventors association Member- June 2010-Present
International Association of Sexual Educators, Counsellors and Therapists as a Massage Therapist in 2007
Very nice teaching and very good teacher with proper style and profound understanding not just about the physical part of yoga but also about its philosophy.
The best you can get in the field ! Well read, patient and professional with his clients. Strongly recommended.
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|at his home||at your home||By webcam|
|1 hour||£20||Not available||£15|
|5 hours||£12||Not available||£75|
|10 hours||£10||Not available||£150|