I work with my students as I do in my own practice, I teach with compassion and encouragement. I also believe it's important to deliver the reason and explain what and how we are meant to practice, to help my students correct their postures and alignment.
I deliver a range of different exercises within Yoga including different styles of Yoga such as Hatha, Ashtanga and Vinyassa. All helping to improve your cardio vascular system, support your immune system, detox internal organs, improve flexibility, gain over all strength and install a sense of peace and calm within the mind. I like to work with my students on a consistent basis. For this reason I would suggest a minimum of weekly classes to help you establish your own understanding of Yoga and the Asana's.
I also offer a variety of HITT training classes for students wanting to do pure fitness training and strengthening. Using some incredible intense power exercises guaranteed to help you get into the best shape ever!
I have been delivering private tuition for beginners to professionals in dance technique for 10 years, through out that time I have also trained as a Yoga practitioner, gathering tonnes of advice and experience to offer.
I first began my training in Hatha and Bikram Yoga over 5 years ago now, I absolutely fell in love with the hot yoga personally, it always soothed my aching dancer muscles. I had really found my zen when I took my yoga practice to the next level. I would practice twice a day every day for almost 3 years. I couldn't get enough of the way it allowed my brain and body to synchronise, relax and un wind.
Now I still practice daily to keep my body limber, relax the mind of a busy Londoner and celebrate the honour of Yoga!
I began my dance training in 2008 and have since worked with and performed in some of the Worlds best arenas. I provide and support my students with professional, safe fitness, yoga and dance training to help them reach and conquer their goals!
B-Tec L3 - Dance
HND - Dance
BA (Hons) - Dance 2:1
MA - Contemporary Performance
Perfect! Jamie's an excellent yoga teacher who supports you throughout the whole lesson with a lovely smile on her face. Really lets you enjoy your class with her.
Perfect! My first session with Jamie was excellent. She listened to what was going on with me and took that into account in our practice. She challenged me but gently, She asked what I wanted. Was patient and always provided options. She is also super positive and fun. Am looking forward to carrying on. :)
Susi is a lovely student, our first yoga session went really well! I look forward to delivering some different variasions of flows and sun salutations over the next few months! I hope that she enjoyed our class as much as I did! :)
Jamie is an amazing tutor, I got so much out of her workshop, it was truly amazing! I definitely recommend her.
Really enjoyed Dancing with Jamie, her teaching style is really engaging found myself challenged and eager to do more! Not to mention the wide range of genres she covers, I've been able to practice my contemporary dance routines but also strengthen my physical strength with Yoga exercises. We recorded some of our session so I have been able to practice in the downtime which has been amazing. Will definitely be booking more classes!
Jamie is an excellent teacher, I got a lot out of the workshop and I would definitely recommend to whoever needs it!
Jamie is a lovely tutor. Her sessions take a nice pace and she is able to adapt her teaching to the varying needs of her participants. Her lessons incorporate a complimentary mix of dance, yoga, reflection and breath work. Particularly helpful over the past year when we have all needed to relax. She is a great antidote to lockdown!
Jamie is an excellent teacher! Very patient and extremely skilful!
Jamie is a very well trained, friendly dance instructor. I highly recommend!
yoga lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest yoga flow lessons to help you.
Learning isn't a problem, vinyasa yoga lessons for all!
Taking ashtanga yoga lessons has never been easier: you're going to learn new skills.
|at her home||at your home||By webcam|