My methods vary depending on what the person would want, I generally stick to the weights in the gym, but cardiovascular training is another option. I also like to focus on the diet.
I have a massive intrest in fitness and want to pass on my knowledge to a wider audience, and looking to become a fully qualified personal training in the near future.
personal training lessons closeby? Here's a selection of tutor listings that you can check out.
|at his home||at your home||By webcam|
|1 hour||Not available||Not available||£20|