Benson

Benson

Sophia

£20^/h

1^st lesson free!

Superprof Private lessons Personal training lessons

Tutor profile verified

Response Time 24h

Lessons offered by Sophia

Individual
In group

The lessons will be held

at her home
By webcam

Taught subjects

Personal training

Levels

All Levels

Passionate runner and fitness advocator with the belief that fitness and nutrition fix the body, heal the mind, and feed the soul.

Methodology

My teaching method is to give my students the theory and background knowledge and then immediately to go out and apply it so as to support the theory and enhance the practical knowledge.

Experience

I am a Motorsport Engineer that has a high level of experience in training couch to any level of fitness. Whatever you would like to pursue for fitness I can help get you there!

Rates

Rate for online lessons : £20/h

Lessons offered by Sophia

Individual

In group

The lessons will be held

at her home

webcam

Taught subjects

Personal training

Levels

All Levels

Superprof Private lessons Personal training lessons

Training programmes offered by Sophia

Half Marathon Training within the South...

£20 per person

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	at her home	at your home	By webcam
1 hour	£20	Not available	£20

£20 ^/h

1^st lesson free!