The profile of Shelly and their contact details have been verified by our experts
Shelly
- Rate £20
- Response 24h
-
Students11
Number of students Shelly has accompanied since arriving at Superprof
Number of students Shelly has accompanied since arriving at Superprof
£20/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Personal Trainer offering one to one sessions or group training in Glasgow, UK; providing advice, encouragement and support on your fitness journey.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
-
At Shelly's house: Paisley
- Online
-
Recommended
Shelly is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Shelly
I have a teaching degree and have taught fitness, movement and health in schools and in the community for ten years. I then developed my own personal training business in 2015 where I have helped hundreds of clients reach their goals. I added online training as a service for my clients in 2020 which proved to be a great success. I also have experience as a sports coach in various sports such as football, hockey and badminton. Additionally, my exercise referral qualification allows doctors to refer their clients to me to help improve their condition through exercise. As a mobility coach, I have also helped clients to heal and strengthen from short-term and long-term injuries and conditions.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a personal trainer in Paisley in the UK with many years' experience in the industry. I provide a free consultation giving us an opportunity to get to know each other and establish fitness goals and what type of training you might be interested in. I then propose a training package and plan based on your needs. Training can be focused on weight loss, muscle development, strength, cardiovascular fitness, mobility, high intensity, powerlifting, calisthenics, body shaping, Olympic lifting, body sculpting, conditioning, sport-specific development, nutritional advice, interval training, fitness testing or a combination of different things. I take a holistic approach, taking into account emotional and mental well-being and provide appropriate support and adapt sessions to help. No matter what stage you are at on your fitness journey, even if you're only thinking about it, I know you can do it. It’s never too late, no matter how far it seems or what your obstacles are I know you can. You are ready now, you don’t need to wait a moment longer.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Shelly.
5 (3 reviews)
Perfect! I am so glad I came across Shelly’s page as she is exactly what I have been looking for.
Her knowledge of fitness, nutrition, workouts is out of this world.
Not only is she extremely professional, she makes me feel very relaxed, understood & nothing is ever a problem.
She consistently goes above & beyond.
She has even managed to get my daughter involved.
The aftercare Shelly provides is also outstanding. Nothing is ever to big or to small.
Couldn’t recommend her enough.Perfect! I was initially a little sceptical about online fitness lessons - I was wrong and I am so glad that I found Shelly.
My teenage daughter was looking for help to improve her fitness after the recent long lockdowns and Shelly has been absolutely brilliant.
I'd unreservedly recommend Shelly to anybody who wants to improve their fitness and is looking for guidance and motivation.
Thank you, Shelly!View more reviews
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I studied Community Arts with Shelly at Strathclyde University. Shelly was exemplary in her practice throughout the course and was a great person to work alongside.
On this course we worked with different client groups in many contexts and Shelly was always professional and enthusiastic and a great facilitator.
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Rates
Rate
- £20
Pack prices
- 5h: £100
- 10h: £200
online
- £20/h
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